Тёмный

My Weight Loss Diet Plan 

Urmila Nimbalkar
Подписаться 1,3 млн
Просмотров 651 тыс.
50% 1

My Weight Loss Diet Plan includes what I ate to loose 10 kg weight in 5 months. My Weight Loss Diet Plan includes recipes of breakfast, lunch & dinner options along with healthy snacking options. Hope this video is helpful. Love always.
Disclaimer-
I am not a health expert or medical professional. These are my individual opinions and lessons I have gathered in my personal weight loss journey. Kindly consult professional dietitian for the expert opinion.
Nutrition Clinic by Dnyanada Chitale-Pusalkar
Web:
www.nutritionclinicpune.com/
Contact:
7798853728 / 9869652627
Location:
maps.app.goo.gl/ABjASbnweWrwE...
Email: diet@nutritionclinicpune.com
Fb link Dnyanada Chitale Pusalkar
/ dnyanada.nutrition.clinic
Use my code Urmila10 to get 10% off on their products 👇🏼
rustikpaushtiq.in
Click Here To Buy Their Products On Amazon👇🏼
amzn.to/3wo0Bk9
Under 500 Series
Under 500 Jewellery
www.youtube.com/watch?v=DFwdK...
Skincare & Makeup Under 500
• Get Ready With Me
Sarees Under 500
• Saree Shopping Haul
Online Shopping Tips
• Online Shopping
How To Choose Earrings According To Face shape
• How To Choose Earrings...
How To Choose Jewellery According To Dresses
• How to wear jewelry wi...
Must Have Bags & Purses
• Handbags Ladies
Storytel audiobook app offer Link
bit.ly/3IS840C
Jeevanvidya Mission Website
jeevanvidya.org/courses-sched
Question Answer Video
• Question Answer
Couple Question & Answer Video
• Valentine Special Video
Connect with me on my Instagram Page:-
/ urmilanimba
Connect with me on Facebook Page:-
/ urmilanimbal
For Business Inquiry
urmila.nimbalkar@gmail.com
Things That Help Me Make My RU-vid Videos Awesome
📸Camera shot by Omkar Santras
/ omkar_santras24
📹 Edited by Vishal Godse
/ editor_vishalgo
My other Fashion, Beauty, Make up videos
• HOW TO GET DIWALI SKIN...
#urmilanimbalkar, #myweightlossdietplan, #weightloss

Хобби

Опубликовано:

 

19 сен 2022

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 772   
@samruddhirajeshirke3098
@samruddhirajeshirke3098 Год назад
उर्मिला तु खरंच किती गोड आहेस..आणि किती किती खरी आहेस...मला तुझा प्रत्येक व्हिडिओ आवडतो आणि जितक्या प्रामाणिकपणे आणि मनापासून तु सगळं सांगतेस..खरंच खूप भावत मनाला...तुझा हा निरागस पणा आणि साधा सरळ आणि गोड लाघवी स्वभाव मला खरंच आवडतो...असेच् छान व्हिडिओज करत राहा..आणि नवीन माहिती + नवीन positivity पोहोचवत राहा..तुला खूप खूप शुभेच्छा🎉
@UrmilaNimbalkar
@UrmilaNimbalkar Год назад
धन्यवाद 🙏
@priyankamahadik1638
@priyankamahadik1638 Год назад
mla etak chaan express krun lihita yet nhi...pn kharach khup god ahe...urmila..
@nehak2040
@nehak2040 Год назад
Mala vicharuch hota mama Earth ch foundation n lipbalm ch review kar na didi plz mla ghychy pn m confuse suit hoil ka ki peshe waste hotil😅
@nehak2040
@nehak2040 Год назад
I know to je khar asel tech sangshil so plz let me know sale chalu ahe i can buy it 😅😅
@shitaljadhav151
@shitaljadhav151 Год назад
Ho kharch.... 😘😘
@priyankajadhav9824
@priyankajadhav9824 Год назад
किती सहज आणि प्रामाणिकपणे तू समजावून सांगितलंस... 😍... आता तुझा हा व्हिडिओ पाहिल्यानंतर जे लोक वजन वाढले आहे म्हणून आता आपल्याला diet करावं लागेल किंवा अगदी diet करणे म्हणजे तीसरे महायुद्ध सुरू करणे असे समजतात ते आता नक्कीच diet बद्दलची त्यांची मतं बदलतील.. आणि हे फक्त तुझ्या मुळे .... So Thanks For Sharing this very informative video... ❤️🤗 ...
@rutujayadav3674
@rutujayadav3674 Год назад
खूप छान माहिती आणि नेहमीप्रमाणेच सादरीकरण सुद्धा! 😊 बऱ्याच नवीन आई झालेल्या किंवा होणाऱ्या मुलींसाठी ही माहिती खूप उपयुक्त आहे. अनेकदा या फेजनंतर वजन आणि बॅाडी ईमेज हा एक खूप महत्त्वाचा टप्पा प्रत्येकिच्या आयुष्यात येतो, पण त्यातुन आशावादी विचार घेऊन फिट होण्याकडे जास्त लक्ष देणंही तितकंच महत्त्वाचं. तुमच्या पुढील प्रवासासाठी खूप शुभेच्छा आणि मनमोकळेपणाने ही सगळी माहिती शेअर करण्यासाठी खूप खूप आभार! ❤
@sonelkulkarni105
@sonelkulkarni105 Год назад
खूपच छान व्हिडिओ आहे, एकदम सोप्या पद्धतीने तुम्ही सगळी प्रक्रिया समजावून सांगितली,ह्या सर्व माहितीची खूप मदत होईल, मनापासून धन्यवाद 🙏🏻😀
@Trendyartcraft_byshital
@Trendyartcraft_byshital Год назад
Very nicely explained..You are so genuine urmila tai..thank you so much for sharing your experience ❣️
@kalpanajagtap2540
@kalpanajagtap2540 Год назад
या पेक्षा छान weight loss video असूच शकत नाही.. दीदी तुम्ही खरंच खुप छान explain करता.. Hats off to u dii.. !!luv u❤️
@sayaleeslifestyle9014
@sayaleeslifestyle9014 Год назад
Khup chan diet ahe,, mhnje saglyani follow kel tri chalel as sadh ani sop... 👍🏻
@prajaktadaptardar3313
@prajaktadaptardar3313 Год назад
प्रामाणिकपणा म्हणजे उर्मिला, खरंच तुझ्या बोलण्यात खारेपणा जाणवतो. काहीही न लपवता फक्त तूच व्हिडिओ करू शकतेस. आणि सगळ्यात कमाल म्हणजे तू कुणालाही मिस गाईड करत नाहीस जे आहे आणि जसं आहे तसं सांगतेस. आपण जसे आहोत तसे स्वतःचा स्वीकार कसा करावा हे मी तुझ्याकडुन शिकले. आणि तुझ्या इतकी अशक्य positive mindset असणारी मुलगी मी नाही पाहिली . धन्यवाद.
@urmiladhotre8369
@urmiladhotre8369 Год назад
Very helpful information for weight loss, thanks for that. Eagerly awaiting for your next video.
@komal5023
@komal5023 Год назад
Thanks for sharing this wonderful video. You are really genuine person 🥰
@chaitralijalvi8567
@chaitralijalvi8567 Год назад
Thank you tai. Mi aaj dietitian kadey geli hoti mala vatal mala nahi jamnar. Pan tuja video bhagitle ata confidence ala diet follow karache te
@catchlifewithreshma9041
@catchlifewithreshma9041 Год назад
Thanks for video. .... I am mom of 2 children and still i am 50 kg as before both delivery. ...but still I love you so I m watching this video
@priyankabhoir1883
@priyankabhoir1883 Год назад
Yarr kiti Kamal ahes tu😘mazi all time favourite ahes tu ...tu khup genuine ahes😘 thank you so much tu yevdha sagla share kelas❤️love you urmila 😘
@vishalkale7554
@vishalkale7554 Год назад
Tai tu kharach khup genuine ahes, khup khup Prem tula, tu kontich goshta lapvat nahis so amchyasatkhyanna khup husshhhhh vatt jaseki tu bollis ki weight Kami zal pn pot ajun ahe, maz same tasach ahe ani mazi mulgi 3 varshzchi ahe Ani mi pn same tuzasarkha diet plan nech weight Kami kel pn pot nahi pahije tevdh Kami zal so khup prashna padayche pn ata accept kelay te, tyat tuza video pahilyavr kalale ki saghlyanch asach ast 😊
@snehavernekar9710
@snehavernekar9710 Год назад
Superb......most awaited video....i love the way you speak and so genuine.....request you share a video on hairfall solutions and hair regrowth....
@sakshinaik1775
@sakshinaik1775 Год назад
Beautifully explained😍....sensible video🤗
@atharvekshinge7378
@atharvekshinge7378 Год назад
खुप सुंदर विडीओ ताई तू दिलेली माहिती खूप छान आहे आणि आहरा बदल तर खूपच छान सागितले धन्यवाद।
@prachis558
@prachis558 Год назад
thank you Urmila for sharing genuine opinion.khupach mana pasun boltes g..
@shwetabadakh1327
@shwetabadakh1327 Год назад
Khup chaan mahiti share Kelis.. khup divasan pasun wait karat hote.. Janel tevdhe ajun videos ya vishaya related gheun ye please. Love you 😘
@priyu421
@priyu421 Год назад
Urmila you are soooo beautiful 😍 And your content is also very crisp and clear and upto the mark. It's fun to watch your videos along with great tips 💗
@mahigongo9235
@mahigongo9235 Год назад
ताई तू किती छान बोलते मस्त वाटतं तुला ऐकत बसावं असं नेहमी वाटत राहतं आणि तुझ्या आयडियाज पण मस्तपणे काम करतात
@prernasarode3300
@prernasarode3300 Год назад
Khup samjun umjun kadhleli mahiti n titkyach chan padhatine mandli .. super
@aditi-um3qv
@aditi-um3qv Год назад
Khup Chan explain kela .. Ani nakkich ha diet follow karun baghnar. . thank you 💖
@KDRdeeps16
@KDRdeeps16 Год назад
Thank you. Nice Story & Efforts.
@geetakumbhar9508
@geetakumbhar9508 Год назад
Tai tumche videos khup mast ani knowledge denare astat...plz belly fat loss varti video banva...tysm love you di🥰🥰
@komalchougule95
@komalchougule95 Год назад
sampurn video helpful, informative tar ahech pn ek khar sangu tula pahila avaj aikla ki urlela divas khup chan jato tu khup god ahes tai ❤️👌
@thanekar256
@thanekar256 Год назад
खूप छान माहिती दिलीस उर्मी।👍 Thank u So much. Love u.
@komalghodke2272
@komalghodke2272 Год назад
Kiti chan boltes😍 samjaun sangte🤗🤗🤗🤗 video sampuch nye as vatt....😍😘😘😘love you 😘😘😘😘
@reshmaparab8874
@reshmaparab8874 Год назад
Very helpful..always love your energy level…
@pritichavan4528
@pritichavan4528 Год назад
U r huge inspiration for women...the way u talk really osm... 🤗
@revathyiyer3163
@revathyiyer3163 Год назад
Superb and easy diet plan which is easily available at home tnks i will definitely try it
@gaurithakur2748
@gaurithakur2748 Год назад
Khup Chan Urmila .sundar motivational video. Tujhe bahutansh video me pahate . Lots of love 💕
@archanakadam7772
@archanakadam7772 Год назад
खूप छान उर्मिला thank you
@SJS979
@SJS979 Год назад
Thanks dear for this video. 🙏👍 tu boli tasa lagech diet cha video send kelas.amhhi ya video chi vat pahatch hoto. Khup pramanikpane tu boltes i ♥️ it.thanks a lot one's again, God bless you 😘💝
@rajshrikudale1321
@rajshrikudale1321 Год назад
Thanks urmila Kahi gosti khup mahtvacya sangitlya ...
@sujatakshirsagar2353
@sujatakshirsagar2353 Год назад
Thank you for sharing diet plan
@vishakhabhisse6971
@vishakhabhisse6971 Год назад
just love the way how u explain everything....🙂👍 thank you...🙏🏻
@pratikshakaduskar3977
@pratikshakaduskar3977 Год назад
was eagerly waiting...khupach bhari ❣️
@komalgole7607
@komalgole7607 Год назад
Khup sunder explain Karte nehmich ur so inspirational,
@manishatingre1450
@manishatingre1450 Год назад
खुप सुंदर माहिती उर्मिला खूप धन्यवाद खुप छान दिसतेस ,
@mrunaliniaiwale5278
@mrunaliniaiwale5278 Год назад
Khup chan and useful video ahe tai👌👌❤❤❤
@Ktt297
@Ktt297 Год назад
Thank u so much for all the video .
@swapnalirengade9154
@swapnalirengade9154 Год назад
Khup Chan mahiti mi suddha nakki try kranar, thanku
@manishamore1318
@manishamore1318 Год назад
Thank you for this video,🙏
@lalitakanase6316
@lalitakanase6316 Год назад
Thankyu so much tai kup mast tips dile ani tumi chan distay 👌
@komalhakale7302
@komalhakale7302 Год назад
Thanks for information 🙏
@manishashinde985
@manishashinde985 Год назад
तुमचे व्हिडिओ छान असतात ...त्यामुळं अस पाहताना वाटत की हे मी करू शकते आणि ते होईल च. Thank u tumhi he sagl आमच्यासोबत share karta. 👌👍🙂
@sampadakothavale1504
@sampadakothavale1504 11 месяцев назад
Tumhi khup Chan bolata, aani sadgurunch nav gheta malaa khup aavadat 🙏
@therutujaskitchen
@therutujaskitchen Год назад
Much awaited video 👌👌👏👏
@therutujaskitchen
@therutujaskitchen Год назад
Thank you so much urmila tai 🥰❤️
@Shainasyummymommy143
@Shainasyummymommy143 Год назад
Best video ever ...your every video taught me something..really love you lots ...god bless all your family 🤩and nkki banav tummy cha video cz I'm also a new mom and I would love to listen all your study regarding this topic ❤❤
@poojakatware3233
@poojakatware3233 Год назад
Thanks urmila you are so amazing and honest person I have ever seen on social platform keep it up... Love for your honesty...😍😍😍
@anusayasutar7420
@anusayasutar7420 Год назад
Thanks a lot for this video 😘😘😘😘😘
@manishamandhare7663
@manishamandhare7663 Год назад
Looking so beautiful ❤️ Love you Urmila...ur so energetic and hardworking girl....
@Anuj-A-nandi
@Anuj-A-nandi Год назад
Kiti chan video ahe ga Urmila ,tu khup chan sangtes .
@tanmayeesalunkemissindia1736
Urmila ..have full respect towards but saying urmila..khup sweet and smart friend ahes..for weight loss ,jawasachi chatni very good
@dhanshreesananse6353
@dhanshreesananse6353 Год назад
Hi urmila thankyou sm Tu khup chan explain krtes sagla ❤️ Pls ajun kahi diet recipes share kr .
@morerajashri2307
@morerajashri2307 Год назад
Eagerly waiting for this video
@Only4ever79
@Only4ever79 Год назад
I agree with Urmila.. Dnyanada's diet if followed even 70 to 80% consistently as lifestyle change, does natural wonders to your body weight..
@suvarnasugandhi3147
@suvarnasugandhi3147 10 месяцев назад
I like the way you speak...you are such amazing person.. ❤
@harshupatil6431
@harshupatil6431 Год назад
Khup mst zalay ha video kharch chhan mahiti dilis👌👌ty dear
@rupalilande6030
@rupalilande6030 Год назад
Very nice and useful vedio thanku
@poonamj09
@poonamj09 Год назад
'mala chaha pahije' very very relatable 😁
@Nikita-xg5gi
@Nikita-xg5gi Год назад
ताई तू खूप गोड आहेस 😘 मी तुझा प्रत्येक व्हिडिओची खूप वाट बघत असते 🤗 म्हणजे जरी एखादा विषय माझाशी related नसेल जसं की आजचा विषय असेल...पण तू खूप छान बोलतेस आणि पटवून देतेस ते पाहायला खूप छान वाटतं 🤩 तुझाकडून खूप positive vibes येतात 🥰 Keep going...we love you ❤️ तुझा कुटुंबाला आणि आमचा सशाला खूप खूप प्रेम 💖💖
@foujiwife965
@foujiwife965 Год назад
Thank you so much ....🥰
@shrushtibarhate4535
@shrushtibarhate4535 Год назад
Thank you so much ❤️...
@kartikeekulkarni3364
@kartikeekulkarni3364 Год назад
Thank you for such an useful video!! I love you ❤️
@bobbypadwal9554
@bobbypadwal9554 Год назад
अभिनेत्री,,, असूनही अग्दि उत्तम teacher like विचार मांडणे....hats offf.....urmila.
@sanchitateli1490
@sanchitateli1490 Год назад
Khup masta diet plan sangitla tumhi.... Sagle follow karu shaktil asa
@snehapadawe1845
@snehapadawe1845 Год назад
Thanku for useful vedio
@poonammorajkar6409
@poonammorajkar6409 Год назад
Khup chan explain kartes.. motivation bhetat..plz potacha video lavakar banav..
@akshataaparaj5758
@akshataaparaj5758 Год назад
I Urmila i have ordered from Rustik pushtik it is really amazing product and tasty too. Thanks for sharing ur experience of weight loss. U gave us amazing tips i will definitely try this in my daily routine and surely will share my results through my comments. Thanks a lot a again I follow each of ur video's it is really so informative and the way u delivered through ur channel is really tremendous. I love u dear keep growing!!
@sampadakulkarni6720
@sampadakulkarni6720 Год назад
Thanks for suggestion di we love you 😍
@madhavi1990
@madhavi1990 Год назад
As usual..Very nice information... 👍 Keep it up.. 😊
@ushalengare
@ushalengare Год назад
Thank you so much dear 🥰
@ananyakinkar1916
@ananyakinkar1916 Год назад
मॅडम खूप छान माहिती दिली तुमचे व्हिडिओ छान असतात मला खूप आवडतात😊🙏🙏
@shailagaikwad3511
@shailagaikwad3511 Год назад
Wow kiti Sundar mahiti dili..me nakki try karnar
@shraddhaadsule3951
@shraddhaadsule3951 Год назад
You are just amazing person. I like your attitude and the way you make easy things. Swami samarth 🙏
@nehasourabhworld8796
@nehasourabhworld8796 Год назад
Very informative 👌🏻👍🏻
@littlewomen250
@littlewomen250 Год назад
Kothimbir -pudina chutney is the best option for any achar or ketchup
@ashwinikakade4817
@ashwinikakade4817 2 месяца назад
खूपच उपयुक्त आहे व्हिडिओ
@yaminipatil1161
@yaminipatil1161 Год назад
Thanku Urmila ❤️❤️ Chan mahiti
@DhruvTv22
@DhruvTv22 Год назад
Eagerly waiting for your next video.
@Limitless____
@Limitless____ Год назад
Thanks Fr the much awaited video! Also would like to know abt what exercise was required during this period. Also water intake.❤
@nehadesai9976
@nehadesai9976 Год назад
Thank u... kharch khup chhan sgl ch sangitals... potacha video pn nkki tak..
@grihinisonline7288
@grihinisonline7288 Год назад
खुप छान माहिती ,thank you 😊
@ashakale5762
@ashakale5762 Год назад
खूप छान‌ माहिती सांगितली ताई
@Apurv-xl5ss
@Apurv-xl5ss Год назад
Khup chhan video....❤️ Ani tu khup Khup sundar disat ahes. Ha makeup look sudha kadhi tari share kar.. 😍
@sahnidha
@sahnidha Год назад
U the best ..thanks for this vdo.. much 💕 love cutest . gurl ❤️
@mohinikhilare8681
@mohinikhilare8681 Год назад
Thank you so much
@adv.archanachaudhari3581
@adv.archanachaudhari3581 Год назад
Much awaited.. Thnxs😍
@amitakadam9429
@amitakadam9429 Год назад
Honest video... ❤️
@cookinglifestylewithpriya16.
Khup chan explain kelas,useful information ,thanks
@UrmilaNimbalkar
@UrmilaNimbalkar Год назад
You are most welcome ❤️
@vaishnavibhoir8199
@vaishnavibhoir8199 Год назад
Thank you 😊
@aartishelar6228
@aartishelar6228 Год назад
Ho mi chitale ma'am kade diet plan gheun wt loss kela hota..khup effective ahe ani healthy ahe...ani chitale ma'am khup sweet ahe ..highly recommended 👍👍
@priyankakatti1252
@priyankakatti1252 7 месяцев назад
Very motivating video Urmila . I watch this each time to get motivated . One thing I wanted to check what’s the benefit of having protein powder at night . If your dietician had recommended then definitely there must be some reason . Please let us know .
@priyankamahadik1638
@priyankamahadik1638 Год назад
nice video....i love u dear...potavarchi charbi kshi kmi keli tyavrhya video chi amhi vat baghtoy
@jyotimahajan3035
@jyotimahajan3035 Год назад
khup Chhan Sangite Urmila👌👌👍
@shitaljadhav151
@shitaljadhav151 Год назад
So sweet Taai..... 😘😘😘 Khup chan boltes tu... love you so much 🥰🥰🥰
@aartichavan3594
@aartichavan3594 Год назад
Tuzay ya video chi kup vat bgt hote....mi pn ek Navin aai aahe.... Mla tuze video kup aavdtat....kup helpful astat.... Aajcha video tr kupch Chan vatla...mi nakki try kren tu sangitlell diet.....aani mla tula sangayla kup jast bhari vatat aahe ki maz baby tuzay baby sarkh dist 🥰🥰 Sadhguru chi kurpa tuzay sglay family vr rahude .... Lot's of love ❤️❤️
@sumanjagtap1369
@sumanjagtap1369 9 месяцев назад
Woow nice information thanks❤❤❤❤
Далее
Weight Loss Tips
16:16
Просмотров 2,3 млн
готова дочка 🤣
0:13
Просмотров 12 млн
Easier when using this tip
1:00
Просмотров 11 млн
Il n'a pas aimé la technique 😂 #firefighter
0:13