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"My weight loss journey:how I lost 10kg in 2month"/tips for weight loss/prabha's corner 

prabha's corner
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My weight loss journey:how I lost 10kg in 2month"/tips for weight loss/prabha's corner/ nurse cum beautician||
In this video, I'll share my personal weight loss journey and the steps I took to lose 10kg past 2months. I'll cover:
- My starting weight and current weight
- The diet and exercise routine that helped me reach my goals
- Specific weight loss tips and strategies that worked for me
I know firsthand how difficult and frustrating weight loss can be, but I'm living proof that it is possible with the right mindset and approach.
If you're struggling to lose weight or want to get healthier, I hope my story and the tips I share can provide you with some inspiration and guidance on your own weight loss journey.
Feel free to leave any questions in the comments below. I'm happy to provide more details or advice based on my personal experience.
Thanks for watching!
Key words:
Weight loss
Easy weight loss
Diet for weight loss
Exercise for weight loss
Tips & tricks for weight loss
Healthy foods
Healthy weight loss

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Опубликовано:

 

29 апр 2024

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Комментарии : 13   
@sowmiyasowmiya6633
@sowmiyasowmiya6633 Месяц назад
Congratulations sissy❤️
@HariharaniK
@HariharaniK 18 дней назад
Usefull video mam I ll try
@prabharaaj1989
@prabharaaj1989 Месяц назад
Thank u my dears
@geethalakshmi6403
@geethalakshmi6403 Месяц назад
Nice nice 👍🏻👍
@ramyashanmugam703
@ramyashanmugam703 Месяц назад
Super
@-dharani_2005
@-dharani_2005 6 дней назад
Mam plsss empty somatach kudika yethavuthu drink solluga ama plssss chia seeds drink kudikalama mam
@prabharaaj1989
@prabharaaj1989 5 дней назад
Ya sure, you can take amla juice, aloe vera juice, chia seed water, all this on an empty stomach, if you want, you can watch my intermediate fasting video, I have added a lot of drinks.
@kavithap9147
@kavithap9147 Месяц назад
Mam very lengthy video
@kavinashmonimoni9232
@kavinashmonimoni9232 7 дней назад
5 months baby iruku mam enaku feed panara athaan can i take millet rice in afternoon ...pls reply mam
@prabharaaj1989
@prabharaaj1989 7 дней назад
Yes dear, You can take millets for your Lunch. Millets are nutritious grains rich in fiber, vitamins, and minerals, which can contribute to a well-balanced diet during breastfeeding. Just ensure that the millets are properly cooked
@jothimani7145
@jothimani7145 8 дней назад
Weight loss ku aprm skin different ethum iruka ka ungaluku
@prabharaaj1989
@prabharaaj1989 8 дней назад
I don't but some people feel it
@padmasaravanan2564
@padmasaravanan2564 19 дней назад
Tooooo longest
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