References for claims in this video:
American Diabetes Association. "Insulin Resistance." Link
Mayo Clinic. "Insulin resistance - Symptoms and causes." Link: www.mayoclinic...
Dietary guidelines and the link between sugar, saturated fats, and insulin resistance:
U.S. Department of Health and Human Services and U.S. Department of Agriculture. "Dietary Guidelines for Americans 2020-2025." Link
Harvard T.H. Chan School of Public Health. "The Nutrition Source - Carbohydrates and Blood Sugar." Link: www.hsph.harva...
Dr. Stephanie Venn-Watson’s research on C15:0 and insulin resistance:
Venn-Watson, S., et al. (2020). "C15:0 is a potential essential fatty acid that improves metabolic and heart health in dolphins and humans." Link
Seraphina Therapeutics. "The Science Behind C15:0." Link
Role of cell membranes in maintaining health and connection to C15:0:
Alberts, B., et al. (2002). "Molecular Biology of the Cell." 4th Edition. New York: Garland Science. Link: www.ncbi.nlm.n...
Venn-Watson, S., et al. "The role of C15:0 in maintaining cell membrane integrity." Link
Ferroptosis and its implications for metabolic health:
Dixon, S.J., et al. (2012). "Ferroptosis: An Iron-Dependent Form of Nonapoptotic Cell Death." Cell. Link
Conrad, M., et al. (2016). "Ferroptosis: the pathway to cell death associated with cancer and neurodegeneration." Nature Reviews Molecular Cell Biology. Link: www.nature.com...
C15:0 in diet and supplements:
Venn-Watson, S., et al. "C15:0 - The First Essential Fatty Acid to be Discovered in 90 Years." Link
Fatty15 by Seraphina Therapeutics. "Why C15:0 Matters." Link
🔬 Newly Discovered Cause of Insulin Resistance is Not Sugar or Saturated Fat - Dr. Venn Watson🧬
Discover the groundbreaking research that's revolutionizing our understanding of insulin resistance and metabolic health. Dr. Stephanie Venn-Watson's pioneering work reveals how C15:0, a little-known fatty acid, could be the missing link in preventing and managing insulin resistance.
In this video, we explore:
• The surprising connection between cell membrane integrity and insulin resistance
• How C15:0 (pentadecanoic acid) strengthens cell membranes
• The concept of "Cellular Fragility Syndrome" and its health implications
• Ferroptosis: A newly discovered form of cell death linked to metabolic disorders
• Practical dietary strategies to incorporate C15:0 into your diet
🔑 Key Topics:
Insulin resistance
Type 2 diabetes prevention
Metabolic health
Cell membrane function
C15:0 (pentadecanoic acid)
Ferroptosis
Cellular health
Nutritional supplements
Dietary fats and health
🔬 Scientific References:
1. Venn-Watson, S. et al. (2020). "Efficacy of dietary odd-chain saturated fatty acid pentadecanoic acid parallels broad associated health benefits in humans: could it be essential?" Scientific Reports.
2. Dixon, S. J. et al. (2012). "Ferroptosis: An iron-dependent form of nonapoptotic cell death." Cell.
3. Patel, D. et al. (2019). "The role of lipids in cellular membrane health." Progress in Lipid Research.
👨⚕️ Disclaimer: This video is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before making changes to your diet or starting any new supplement regimen.
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#InsulinResistance #MetabolicHealth #C15:0 #CellularHealth #Ferroptosis #NutritionScience #DiabetesPrevention #HealthyLiving #FattyAcids #CellMembranes
📣 Join the conversation:
• What are your thoughts on the role of C15:0 in metabolic health?
• Have you considered the impact of cell membrane integrity on your overall health?
• Share your experiences with managing insulin resistance through diet and lifestyle changes!
21 окт 2024
