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Nigerian Diabetic Meal Plan

9jafoodie

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Опубликовано:

22 авг 2024

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Комментарии : 62

@agilemo4399 Год назад

My aunt was diagnosed 2 years ago with diabetes, and I observed her drinking malt at a party. Thank you for this, you’re doing the lords work.

@Funnybabyvlogger 2 месяца назад

She get coconut head 😂

@Aku_nnaya 9 месяцев назад

I remember asking for this! Thank goodness you have implemented this now. Thank you!

@tracyhulugh2123 Год назад

Wow! This was so helpful. Please, how can I get a diabetic meal plan?

@9jafoodie Год назад

Hello, you can get in touch at loseitnigerian.com/contact-us to work with our dietician

@eyefe14 Год назад

Well done Ronke, do you have a plan to help reduce high blood pressure and to help with MS patient?, thank you

@9jafoodie Год назад

We can help with custom solution for HBP. Please see loseitnigerian.com/lincustom

@khadeejah2008 Год назад

I waited two whole years for this!

@9jafoodie Год назад

Sorry I don’t understand

@ebeleokafor5675 3 месяца назад

Thanks for this presentation. You said you'll provide us with a seven days diabetic plan but you just showed us a sample that was hardly visible

@9jafoodie 3 месяца назад

You can get it at loseitnigerian.com/nigerian-diabetic-meal-plan

@oliverkimbi8590 2 месяца назад

I saw Roasted Vegetables on the List… What type of Vegetables can we Roast pls?

@agilemo4399 Год назад

Also please preach intermittent fasting. That is the key

@9jafoodie Год назад

It does help. Eating the right meals/combination in the right portion is very important

@LyndaOkoli Год назад

I learnt so much watching this video!

@9jafoodie Год назад

Glad it was helpful! ❤️

@onyekachichimezie5928 Месяц назад

What about basmati rice?

@user-is8xn7wj3h 6 месяцев назад

Thank you Ma

@adetounfasakin-lawal1856 7 месяцев назад

Happy New Year to you and Family my sister. Please I have just been diagnosed with type 2 diabetics and I love Nigerian foods. How can I get in touch with you. It’s very important. Thanks

@9jafoodie 7 месяцев назад

Hello, you can reach us at loseitnigerian.com

@adekunleogungbenro2420 8 месяцев назад

How does okra interact with metformin?

@OdiongsonBass Год назад

Good, but how many cups of garri?

@ayoadeekunwale6354 Год назад

Good madam. Please how can I get food plan Nigeria diet for diabetics patient

@9jafoodie Год назад

Get it at loseitnigerian.com/nigerian-diabetic-meal-plan

@chizobaemerald8966 Год назад

Hello Ronke thanks for this but the chat you shared is actually not clear. I will like to see the 7 days meal chat.

@9jafoodie Год назад

See loseitnigerian.com/nigerian-diabetic-meal-plan

@oluchieze Год назад

I submitted my name and Email but I'm yet to get the plan

@9jafoodie Год назад

Please send an email to help@loseitnigerian.com from and someone will assist you

@UDIQUEORIGINALS 8 месяцев назад

Thank you so much, but the meal plan is not visible

@OlorunmayeDorcas 6 месяцев назад

Yes, not visible at all

@megimama 5 месяцев назад

Great job. Please can l get 7 days meal plan.

@9jafoodie 5 месяцев назад

Get it at loseitnigerian.com/nigerian-diabetic-meal-plan

@olufunmilayooshodi8318 Год назад

Thanks a lot. I can’t view the meal plan how do I make it clearer

@9jafoodie Год назад

You can get it at loseitnigerian.com/nigerian-diabetic-meal-plan

@hitfactorystudio2837 8 месяцев назад

Thanks for the information But what about the Carbs in food you’re talking, because I believe the carbs is going to turn to glocuse. How can we know Nigerian dishes that’s low in carbs and high in proteins or Fiber

@urevbumatilda1693 10 месяцев назад

What about ladyb custard,is it safe for gestational diabetes

@9jafoodie 10 месяцев назад

It’s not something I would recommend

@FejiroEreretevwe 14 дней назад

Hi please how do I reach out to you?

@9jafoodie 12 дней назад

Loseitnigerian.com/diabetes or loseitnigerian.com/contact-us

@ayomideoladele180 Год назад

Is cocoa tea and three crown milk good?

@9jafoodie Год назад

What kind of Cocoa tea? Three crown is fine in moderation.

@DavisWilliams-uy1ix Год назад

Please can you help me with diet routine

@9jafoodie 11 месяцев назад

We definitely can. Reach us at loseitnigerian.com/contact-us

@ayoadeekunwale6354 Год назад

The seven days meals plan. The one you showed is not clear.

@9jafoodie Год назад

See loseitnigerian.com/nigerian-diabetic-meal-plan

@jovitaodiase371 Год назад

Hi, I would like to ask about gastro and acid problems Let me know if I can contact you.

@9jafoodie Год назад

Hello, you can email is us at help@loseitnigerian.com or loseitnigerian.com/contact-us

@perpetualnebo5582 Год назад

I think oat meals spikes sugar

@9jafoodie Год назад

Oatmeal has a low glycemic index (GI) score, soluble fiber and beneficial beta glucan. Like I said in the video, it matters how the food is cooked and how much is consumed. If oat is spiking blood sugar for you, work with a professional on how to cook and eat it right.