OLD SCHOOL WORKOUTS VS NEW SCHOOL | MIKE VAN WYCK 

I think the thing people fail to understand is bodybuilding is just contracting a desired muscle group under tension. That's it. The weights/cables/machines just provide the tension that you contract against. Once you understand that concept. You understand everything Mike is saying. The best bodybuilders in the world did not get there by following 'science based' workouts or by discovering some secret to build more muscle faster. Fitness influencers really over-complicate everything.

MIKE, greeting from Australia, mate, you're one of the best trainers I've seen or met, who makes sense and is full of knowledge and information, also thank you for the efforts of doing amazing videos to follow.

Love when Big Mike drops truth & knowledge. Respect

The Wycked Gospel...Love it!

You need a hug Mike

Already looking forward to the next Wycked video upload.

Amen!

Might just be my experience, but switching to upper body 3 times a week and legs 2 times a week was like winning the lottery. Golds gym at 13 and I’m 48 this year. Tried every split on earth and was always tight and sore to the point of pain. Now I’m improving more than I ever did in my youth….and no pain!! Much less gear and I’m just as strong. I’d suggest training this way to anyone that has hit a plateau after many years of training

Underneath Wyched's warrior surface veneer, is a great wellspring of wisdom and empathy. Fun to witness 🤙😊

I hope Jeff nippard sees and responds to Mike's take on triceps,especially the part about standing close to the cable with your elbow behind you.

“Whenever I’m about to do something, I think, “Would an idiot do that?” And if they would, I do not do that thing.” ― Dwight Schrute (The Office)

What about heavyweight high volume? That’s one of many ways I train, that way of training gives me my most euphoric feeling of being high,veterans of bodybuilding and weightlifting know exactly what I’m talking about.

He does a great job of explaining how personalized each client or person is depending on structure ect. I wear glasses but it doesn't mean my prescription fits your eyes. Great job mike

💯👀

❤for🇮🇳 the coach😊💪

I think an issue is some people take bodybuilding TOO seriously and it makes them go all over the place. You should take it seriously but you can always think and or do too much of something.

I want to see a Jeff Nippard and Mike sit down or training session. no bs just two gymbros respectfully chatting weights and lifting.

15:57,17:58, and 19:05 is HILARIOUS 😂

Something's different... It took me two minutes to realise you weren't in black and white

To much background noise and music in the latest videos. Hard to listen to it. Where's Alora?

Mike is a bit slimmed down, isnt he?

GLORY!!!'m favoured, $140K every 3weeks! And am retired i can now give back to the locals in my community and also support God's work and the church. God bless America 🇺🇸 ❤️