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1:40 not true. For many years Hong Kong had the longest longevity because they also have the highest meat consumption per capita. Japan is number 2 and has the highest egg consumption per capita.
Cochrane's review suggests that Fish Oil does not improve health "A new Cochrane systematic review, published today in the Cochrane Library, combines the results of seventy-nine randomised trials involving 112,059 people. These studies assessed effects of consuming additional omega 3 fat, compared to usual or lower omega 3, on diseases of the heart and circulation. Twenty-five studies were assessed as highly trustworthy because they were well designed and conducted." They found that taking long-chain omega 3 fats (including EPA and DHA), primarily through supplements probably makes little or no difference to risk of cardiovascular events, coronary heart deaths, coronary heart disease events, stroke or heart irregularities or all cause mortality. Abdelhamid AS, Brown TJ, Brainard JS, Biswas P, Thorpe GC, Moore HJ, Deane KHO, AlAbdulghafoor FK, Summerbell CD, Worthington HV, Song F, Hooper L. Omega 3 fatty acids for the primary and secondary prevention of cardiovascular disease. Cochrane Database of Systematic Reviews 2018, Issue 7. Art. So somebody is wrong here. Either Dr. Bill Harris or the Cochrane researchers. Dr. Bill has a financial interest since he sells Omega 3 tests. Cochrane does not have a financial interest in any particular outcome of the research. Nevertheless, I still take an omega 3 supplement - Algae Oil
