Once done, and the belly fat burns forever. Be handsome right NOW! 

😂 the humor is great, the content is unbeatable. Bravo, 🙌🏻

Video starts from 6:40

I follow many Russian doctors on RU-vid. They have great knowledge in medicine and are very professional and knowledgeable. Thank you very much Dr. Alekseev for all very useful advice. A big greeting from Vesna ❤️❤️❤️🌹🍀

Nobel Prize for this voiceover!

I live the smirk his face makes lol best doc on here besides Mandel. Love both so good

Translation is hilarious 😂 in a good way. Don’t change a thing

Dr Alekseev, you are an absolute phenom‼️ I’m retired from 45 yrs nursing. Yes, you are very funny, but what you teach is sOoOoOo amazing. Thank you 🙏🏼

Thank you!👍👍👏👏✌️✌️

I appreciate this Dr so much 🙂

I’m glad to find this channel. Thanks you Doctor Alekseev.❤

Love to hear you ! Your explanations are brilliant .

This makes sense. I will try this. Thank you, doctor, and thank you to whomever translated this. You're a blessing.

Love your videos, content, humor and everything about the service you’re providing ❤❤❤❤❤❤

SO helpful! Thankyou

Great to learn!

Awesome.

Thank you for this video ❤❤❤

Will try this doc

Wow. What a great thing to learn!!

I love to watch these videos, if really makes a big difference to listen to his humor along with everyday life experience to explain the way our body is made/built & how to corrected bad habits using discipline to condition every part of the body….. amazing practices not so easy to achieve but by practicing one can be successful, I know his methods work bc as a child I had a bad habit walking positioning my feet out, mom hated it, so she push me to put my feet straight,after a painful practice, I mastered and my walk change like a miracle my feet learn to walk with straight front position as it should be!

Spasibo balshoy Dr. Alekseev

we used to walk like this before the cel phone. people used to have a beautiful walking gait, and if swift, there were nicknames for the 'swish' sound of corduroy pant legs passing each other. the gait of humanity used to measure the ancient world, two steps was a measurement....todays gaits are uneven, with no rhythm or heart beat

Dr.You are incredible 🎉❤🎉❤🎉❤

✅ LOVE this exercise . Happy Year of The Wood Dragon Sir

I love this guy

Love it 👍

Very helpful video thank you Doctor!

Tks doc. Will exercise. 🇲🇨

Thanks doc

Thank you

😮 okay, wow,, i did it !! I got the first movement of pelvic and shoulder ; and MAN did my muscles around the back of my waist cramp up ! .. and now there is heat coming from this area. .. I will be doing this technique tomorrow morning when i wake up too. ( Just to kick it up a gear) 🙏 Thank You So Much Sir !

Excellent excercice, Dr Alejseev! I’ll try right away. from a Dragon. 🐉

Good video👍

Love your videos and information, so good to hear your funny remarks, always entertaining … you’ve got a great personality! And by the way Dr, I’m subscribed😆! I’m wondering if doing this exercise and training your body and mind to do this technique or action without having to think about it, is the key to burning belly fat always and therefore, forever. Thinking you didn’t clarify that on purpose, only I do want to know if that’s truly what you’re saying. I’ve scanned over this vid a few times and can’t find any real clarification, except that maybe walking without correct functionality doesn’t ever engage the core muscles, therefore allowing them to stay untrained and flabby! And importantly, you’ve got to fuel yourself with the right amounts of healthy nutrients, or this exercise isn’t going to be of much help if at all, but I’m not the Dr. If that’s what this belly fat burning key is, I’d like to know … yes, no??? Thanks Dr

i love the diagram

i like ur humor make me smile

Thank you so so much really works for me doing wonders add to my great health gb you ❤❤❤❤

Ahhhhhh!! I get it! Im off to try this right now!!!❤

Great🤓

I love it

Hi, I love your videos. Will you teach us the effective way to gently build muscle and strong arms for elderly over 50. Great thanks.

Awesome thanks for the info and. The laugh😂

Excellent hope this works 👍👍

I did these all this morning.

Hi Doc, thank you so much for all your videos. I have a request: could you provide solutions for those suffering from gastroparesis on how to reduce headache causes related to this problem?

Dr Alekseev does not speak English. Hence the AI voice-over to English. So it would seem only polite since he has taken the time to translate his videos to English for us to understand and learn, that we should translate our comment into his language so he can understand our thanks. Дякую доктору Алексєєву. Ваша інформація на найвищому рівні. Так тримати чудові відео.

''What to do?Just watch''!Love when the voice gets louder to emphasise a point ....Keep on doing what your'e doing Alek

lol I ❤ this dr!

I wish he was my doc. I also wish i could hear his regular voice and just use cc...cause the dubbing is almost too hilarious. "The buttocks tore off" "he only like clean ones". 😂😂😂😂

Interesting

@Dr Alekseev ------- PLZZZZZZZZZZZZZ post something for extreme hair growth ( dense) and also for gray hair reversal

Love this guy❤lol

Amazing I breath like I've been jogging for sometime 👌💃💃

The close captions take up the whole screen at a lot of points

❤

Can you make video how to get rid of thick calves and make them slim? I know it's related to how we walk and how we use certain muscles.

❤❤

a new form of walking in place.... ;)

Voice translation 😮

I just Hate doing the dead bug but these exercises building up to it make me forget that’s what it is !

Exercises are not showing

i heard that everyone has a larger right diaphram so the left hip is always forward.

I wish the voiceover was more accurate. Funny for a minute but, I would like to learn what he has to say. It seems like good information.

Can we do this in full stomach

Cannot watch as written discreption comes in between

Через сколько времени я смогу увидеть результаты.

Which one is good for fatl looose three exersice video you posted

Dr que paso con la traducción alas de habla ispana también nos interesa gracias

Pořád prosím o české titulky....😔

I'm a cocky rooster my friend

I’m confused

Im confused, is he basically just waying you should walk to burn fat?

What about those who going through menopause?

Its like the guy's translating his thoughts... not the actual words he's speaking...

Cannot see the exercise how it's done...becose of titles on the screen

6:40

So what is the recipe? Has anyone figured it out? I just need it and I can’t watch a watch now video! TY

Why you need to have writing in such big letters that we can't see your movement

Please doctor some exercises for *Hard Flaccid Syndrome*

We don't want theory we need practical

Brain muscle too.

I think l would rather hear the Dr in his native language and read subtitles rather than listen to this terrible voice over!! The translation & voice inflexion is way off and makes no sense most of the time. Sorry but it's off putting..

Γιατί δεν έχετε ελληνικά;

We can't see u...due to da lettrs

You are so funny hahahahah I And since you as what animal I am ...I must tell you I am a FROG Forever Relieing On God

How to regrow hair

please please please fix the voiceover... I just can't get thru a video 😢

Year of snake. Thank you Dr. A. Great content.

👍🥸

if you are a dragon, i am a monkey. perfect match

Hire a good translator🤑

How are you supposed to walk like this and hold your phone while tilting your head down?

Year of snake

🙏👍

I’m out ✌🏾

Me dragon to and like green😅

If you fidnt have a commentator ID watch. This is a turn off in all your videos. I never watch the video because of it. Bummer

😂😂

What is this writing on the screen 😮horrible take it off

Dosadno!