In this video I discuss nutritional solutions to help manage oxalate dumping. This can include eating certain foods at specific times, and also involves key nutritional supplements. The main aims are to replenish what it lost, reduce inflammation and aid oxalate clearance from the body in a safe way.
Timestamps:
00:45 What is oxalate dumping? Recap
01:24 The most effective strategy to reduce dumping symptoms
01:55 The number one priority minerals
03:03 The best form of minerals
03:39 Oxalate's arch nemesis!
04:04 A way to speed up oxalate excretion?
04:33 The three main B vitamins
05:13 An important amino acid and an important fatty acid
05:51 What dose of nutrients to take
07:43 What other supplements can be used?
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DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.
#oxalate #carnivore #carnivorediet #animalbased #autoimmunedisease #chronicpain #greensmoothie
20 авг 2024