Part 3 Legs & Lower Body Strength - Muscle Building Series

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Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years of experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience.
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Опубликовано:

4 мар 2024

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Комментарии : 9

@dr.maryc.spicer7296 4 месяца назад

Thank you Dave! This 3 Part Series is awesome....just what I was looking for!

@LouiseIsabel-lq4ip 2 месяца назад

Felt great! Just found you. I started rebounding end of last year… I’m 55, post menopause. Trying to find the right fit programmes. I will join your channel & check out your website. I have a bellecon bungee style rebounder, which I realise you don’t agree with, but it was so expensive, so I’ll have to go with it now! I do like having more space & it’s one with folding legs. Hoping you’ve got more free videos to trial on your channel like this to get a flavour of your approach. I really like how you explain what each move helps with in the body, I’m very body aware and like to know. I’ve found some rebounding classes are full of so many moves, with little explanation why/what each does & is for, which can sometimes aggravate my body. Thank you so much! 🙏

@cindymetelak5659 3 месяца назад

Thank you for the great workout!

@jo-jomcfacts 3 месяца назад

I am not usually one to wake up in the morning and feel depressed, but I did the other day. Instead of moping, I decided to just get on my Celly and do a little routine. Within minutes my mood completely change. And I felt it switch from a negative to a positive. I am blown away from the difference I felt - I NEVER expected that at all! What a pleasant and awesome surprise! I just love my Celly!

@paigeleavitt4325 4 месяца назад

Thank you! Thank you! This is great!

@mimipinion2057 4 месяца назад

This was fun and challenging. Thank you!

@10Beautyful 4 месяца назад

OMGGGG killer workout my legs are on fire!!! IN AN FANTANSTIC WAY!!! I just purchased the app but after this workout I will start tomorrow THANK YOU SO MUCH 💯💯💯💯💯💯❤❤💙

@cellercise 4 месяца назад

🥳 Thank you! You are going to love the app! 🤩