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Legendary Jeet Kune Do instructor Paul Vunak will demonstrate to you his favorite technique, the headbutt. This move will take away an attackers advantage regardless of size and strength.
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The video discusses Bruce Lee's sixth tool, the headbutt, as a highly effective close range combat technique and suggests training with a partner or a motorcycle helmet to improve self-defense skills.
1. 00:00 💥 Bruce Lee's sixth tool is the headbutt, a highly effective close range combat technique.
Tool number six is the headbutt, which involves using the top of your head to strike your opponent's face and is emphasized by Bruce due to its effectiveness in close range combat.
2. 00:28 💪 Headbutt to defend yourself: aim for the face and use your legs for force, but practice with chin down.
Use a headbutt to defend yourself, aiming for the opponent's face and using your legs to generate force, but practice with your chin down to your chest.
3. 00:56 💥 Headbutts are effective for smaller fighters, but not for larger fighters due to weight divisions.
Smaller fighters can use headbutts effectively, but larger fighters cannot due to weight divisions.
4. 01:15 💪 Train with a partner to improve self-defense skills.
Train with a partner by tightening necks and practicing headbutts.
5. 01:49 were not trying to put all the tips together just yet but lets review.
6. 02:02 🏍️ Train headbutts with a motorcycle helmet to improve combative skills.
Use a motorcycle helmet for headbutt training to feel the impact and develop combative skills in a progression.
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5 июл 2012
