Pelvic Floor Health | Taoist Sexual Exercises for Women 

💜 Thank you for your comment! We have all the problems because we took the pill us we where Jung and at the change off Life it brings tremendous problems,with our hormones we where pregnant us we took the pill and it’s not good to change anyone’s Hormones we found out to late!🙏💜🙏😍😍🌹

Daisy Lee Qigong focuses on yin. She( Like Lee Holden) is amazing too.

Sending you light. Thank you for being here.

You are welcome!

Yip

I'm in menapause. I feel it in my body and heart how much it is for me as well. Not creating in births, however, I still have creativity in me for art etc.

@@jeanmarie5303 I was just talking about the physical plan.

Whenever feels right for you!

Welcome!

NO running!! Walk in Sun n breath down to 👣👣👣 Gut clean out = PH Balance 1 daily cup of SauerKraut 🍎 for a couple of months, 1st month small garlic toe. DIY EASY n CHEAP

Yes, according to what ive read, tantra is about building and retaining the energy, and a climax is like expending it via short circuit, so preventing climax is important. Eventually the energy you build is supposed to be more pleasurable and satisfying and beneficial to your life and to your relationship than any orgasm can match.

@@BraveAbandon thank you my friend :) well said! I think it's pretty much like longterm over shortterm pleasure...i.e. ocytocin & serotonin activities & bonding vs, dopamine activities, without bonding, a quick fix but still not fixing the problem. And dopamine activities usually are addicting in a negative way i.e. you need to continue doing them to get a "hit", usually more of it or go over the top, every time. Just to get that pleasure seeking "high" or novelty feeling. "Slow and steady wins the race" And "less is more" , cheers! 🍀☯️

I don't know, but I imagine the organs are still there energetically. What a wonderful question and way to honor our reproductive organs - whether or not we still have them.

@@aminastevens529, thank you for your response. Such a positive way to look at a difficult situation.

I see no reason why these forms cannot be used for men. I just did. I feel that this greatly balances yin and yang. Turning the wheel is for all.

There is a video on the channel about sexual energy and it is for men. I saw it a couple of months ago, I think.. you can check.

Edging

Mantak chia has a lot for men, he gave interviews to "London Real" channel , for better performance, for benefit of saving Qi energy, the man's patience & compassion in turn is benefitting the woman also

Thank you for being here!