The Chinese and Koreans know how long after 6 months of taking it how safe it is - and 71 year old Chinese guy, who looks 51, has taken it every single day for over 40+ years with no negative side effects. Thanks for the video.
Ginseng with bee pollen is a very energizing combination. I would take it in the morning, and driving to work I would be dancing to the radio in my car. I started on ginseng by itself again a couple of days ago, but not the red. I suffer from muscle soreness (constant), back and sciatic pain and crushing fatigue. It is probably some kind of myalgia, as my mother had polymyalgia rheumatica very badly. I had my sediment (blood test) done for it and it came back "borderline." I never took any medication for it other than OTC pain relievers and anti-inflammatories. But I have felt much better, had more energy, and am able to get tasks done with comfort. Also, my hip pain is almost gone. I know this is no proof of anything. I only got it to improve my energy and fight off the fatigue. I never thought about pain. So we'll see. Just wanted to share. I'm a senior, female.
When can I use Panax Ginseng for occasional help when I need the energy for yardwork?. I'm finding I get discouraged when Ii can't accomplish this due to to my back and lack of energy . Can I use it occasionally ? How much ? By the way , I appreciate such Information Truth when there is Mind boggling opinions whispering in the ears of youth in times such as these . Thank you for this great audio and videos . Simple truths ❤
@@philisbramlett6890 It seems supplements of all kinds work better when taken in the morning. Go by the instructions on the bottle. They usually are very conservative, but until you know what works for you, that's where I would start for a couple of days. You can increase it after that and see how it feels. Lack of energy is a battle, I know. Stiffness, too. It's like being trapped in your own body. Your mind wants to go do some work, and your body has you in chains. With the back, I also learned why, when I drank a second cup of coffee in the afternoon or late morning, my back would stop hurting. It's because caffeine is a pain killer. Who knew? So I am sitting here with a second cup of coffee this morning, as I need to get out and mow today. The use of more than one tool for back pain and fatigue works best. Bee pollen, ginseng, a little caffeine (a small chocolate bar is a great booster) can put you back in the saddle. 💗
A combination of standardised Red Korean Ginseng with Ginkgo Biloba is the way to go ... a must for guys...the combination is more effective than taken alone.
@@geno5169 is your Ginkgo a Standardised Pharmaceutical grade ? Because a cheap brand is pointless and not effective..it also may depend on your overall health, diet etc ...
Christina - the research I've read points more to ginsengs ability to activate the steroid receptors rather than increasing the amount of T or E. And yes, there appears to be potential for blocking DHT.
Yeah, i ve read comments talking about how anxiety they get when taking ginseng,this true if you are already anxiety sufferer or prone to anxiety, like me but i will give it a try, i want to improve my memory and adhd symptoms, right now i am taking bacopa and i have been feeling sleepy and free from anxiety,i did like the sleepy feeling it does effect my productivity, i hope ginseng will fill the crevice.
