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Pilate Ring Arm Workout | Arm Exercises using the Pilates Ring 

Re:Align Pilates
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Sculpt and tone those arms in just four moves using the Pilates Ring!
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*****
Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective - an on-demand video app that delivers new workouts every week!

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11 июл 2024

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Комментарии : 24   
@SamanthaVimes
@SamanthaVimes 3 года назад
I really felt that! Thanks. I bought one of these rings, because I could see it would work different muscles than the resistance bands, but I had never seen one used before and am looking up exercises. I love that you talk us through the subtle things like posture, free arm use for balance, and the proper way to release and hold the ring.
@niyaleaf2643
@niyaleaf2643 6 лет назад
Thanks for showing this upper body excersises with the ring and for the nice, clear instructions - this is really a great workout if a person wants to take a short break from desk work and do something useful for their body :)
@kellypantaleoni5166
@kellypantaleoni5166 3 года назад
Awesome quickie workout! Love the ring! Thank you❤️
@bethcline9582
@bethcline9582 3 года назад
This was such a great arm workout!!
@jenniferealymig85
@jenniferealymig85 5 лет назад
I love your video's and so love working out with the Pilates Ring!!
@Melly7914
@Melly7914 2 месяца назад
Thanks perfect addition to arm day!
@bizzyfit2128
@bizzyfit2128 Год назад
Thank you ❤ The classics never get old!
@Vicks234
@Vicks234 4 года назад
Loved this arm workout. Could you show something to tighten the thighs and legs
@yvodolny8619
@yvodolny8619 10 месяцев назад
Thanks for the video. It was great, I need a video for daily shoulder and neck exercises by the Pilates Circle 😊 Best regards from the Baltic Sea 🙋‍♀️
@gieselavisser5264
@gieselavisser5264 4 года назад
Love your mat! Which brand is it?
@bethi5978
@bethi5978 5 лет назад
Very nice. I'll use this with my class tonight. I LOVE THE PRINTOUT! Thank you.
@carolparker1255
@carolparker1255 2 года назад
Thank you!
@gnrncrue
@gnrncrue 3 года назад
Love this! Please do one for the Triceps! :-)
@estelamora969
@estelamora969 3 года назад
How to use the ring to correct/improve uterine prolapse please
@kidovthe1truekingahillbill586
@kidovthe1truekingahillbill586 2 года назад
Just got mine today 😀 yeah
@denizderya5015
@denizderya5015 4 года назад
Hey i just saw your workouts with pilates ring and booty band and loved them. Starting your workouts and wishing u the best. Could you please make a video with both pilates ring and booty band workout? Xoxo
@joesielskisr4911
@joesielskisr4911 2 года назад
Should I do that before I do my core
@tassuskitchenhealthyrecepi1944
@tassuskitchenhealthyrecepi1944 2 года назад
Kisee ne liya kya he btadijiye effective he kya or price kya he ??
@sandraoaks7887
@sandraoaks7887 3 года назад
When I put my ring on my shoulder it hurts some. Anyone else have this issue? Ty
@yeirymartinezespana
@yeirymartinezespana 7 месяцев назад
😊
@llewgibson
@llewgibson 6 лет назад
I found your channel mate, absolutely love the content. Subbed straight away, We should connect!
@elmonterrosa
@elmonterrosa 3 года назад
Lovely video and explanations! But we didn't hit Triceps!
@hagosto1059
@hagosto1059 3 года назад
Kinda like the ring fit excercises
@mr.clever1275
@mr.clever1275 2 года назад
How is this just for ladies?
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