Piraiasanam helps u delay aging and a relief for back pain By Dr Lakshmi பிறையாசனம் செய்வதன் பலன்கள் 

Very nice 👌 thank you Madam .💐

romba jaliya seiringa valthukkal madam.2 monthsa yoga pandran konjam tone aghuthu but feeling better.thank you madam.

Thanks so much for teaching counter asana also mam.🙏which is rare to find in any yoga instructions.

Thank you mam , we want more Asana's with benefits videos mam kindly request mam

Super one of the best channel I have seen good mam keep going

Madam please unga yoga vedio regular ah podugaaa

Awesome.. Pls post each asanas and tell us the benefits.. Thank you 😊

Namaskaram mam, when can we expect you back in the youtube classes. Your’s is the only channel I find very helpful with clear explanation. Thanks so much. If possible I would like to come and learn yoga for specific conditions, in person.

Thanks for sharing us thr trick mam. Mostly we don't find time to do the complete asana set but I wanna improve my flexibility atleast maintain. As you said will do piraisana and pada hastasana to maintain my flexibility mam. Very helpful tips.

Kuun potturatha yeppadi control pannalam..romba naeram nimirthu utkaara mudilla...itha pathi video poduka mam

Very nice yoga madam💐💐🌹🌺

Superb Mam, I am following this everyday mam !

Excellent mam.

Mam please weight loss diet podunga....

Thanks Lakshmi mam 🙏🙏🙏

Jai Gurudev

Mikka nandri mam 🙏

Madam kindly show yoga for upper back pain.

Thanks madam 😊👍

Super mam👌

Super madam ,மகிழ்ச்சி

Back pain iruntha panalam medam

Nice

Semma madam very useful

Super

Very high effect

Hi mam , ennakku dry skin problems body fulla vedippa irukku . 35y old yoga irukkiratha sollunga please my children's irukku.

Excellent

Thank you mam

அருமை மேடம் தொப்பை குறைய ஆசனம் சொல்லுங்கள் மேடம்

How much time we spend for yoga to maintain flexible body mam

வணக்கம் மேம் மிக்கநன்றி.... எனக்கு லோவர் பேக் பெயின் உள்ளது இந்த ஆசனமும் பண்ணலாமா

சிறுநீரகம் நன்றாக இருக்க யோகா சொல்லுங்க மேடம்..🙏

Super mam

Knee ligament pain ku video podunga pls🙏

அப்பண்டீஸ் அறுவை சிகிச்சை முடிந்து எத்தனை நாள் களுக்கு பிறகு யோகா மற்றும் உடற்பயிற்சி செய்யலாம் Please reply mam

Thank you madam

Madam video parthu seitha side effect varuma?

Maam,Yoga panumbodu romba suthama irukanuma,I mean periods Time la and Early morning after bathing than pananuma

Thank u mam but one doubt for me back bend Panrathu caesarian panvanga panlama mam..

Mam, Last year i did my inguinal hernia surgery. I had already doing ur begginers level yoga for the past one month. Shall i do this yoga ??? And what kind a of yoga i shoud not supposed to do mam??????

Madam, please post yoga asana for sex related problems for male

Mam I got c section I can do this yoga for back pain

Mam 10 count panna solringa ethana time pannanum

Madam is it true that forward bending poses are not good if we already have a precondition of back pain. Can you kindly help me clarify ?

L4 L5 problem na intha asanam seiyalama

Madam can I joint yoga class..

Sciatica nerve pain irundha idhe panalama Konjum sollunge

20 years old boy ... Panalamaa continuessa madam.

Hi mam...yoga puthusa pannum pothu head ku ulla (head back side)pain varuma mam...enaku iruku mam.my age 29.. 10 days ah yoga panren

Nonvegeterian yoga panalama mam

Mam nadi suthi panitu pranayamam pannanuma illa ethu mam first pananum???

Mam enaku 10mints Ku once thanni thaagama iruku and 20 mints ku once urine varuthu control pana yoga iruka mam

Dear mam Enakku anxiety and panic disorder 3 years a irukku. Engayum thaniya veliya pogamudiyala, veetla kuda thaniya irukka mudiyala, ethavathu best Yoga or moochu payirchi sollungunga 3 years a enakku adikkadi low sugar ayidum Antha payame ippadi mariduchunnu ninakkiren pls kindly help me. I suffered a lot. I have BP and taking tablets No diabetes but low sugar agum Age 35 , weight 95, job-agricultural marketing. Pls help me mam.... ramjeysha777@gmail.com

Super

Super mam

Thank you mam

Thank you mam

Super mam