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Powerful Trauma Release 

Human Garage TV
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22 мар 2023

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Комментарии : 134   
@missliz961
@missliz961 4 дня назад
Oooh thank You sir. I just did this and i felt so light and good that i couldn't hold my tears... Could you please make a full video for this. I believe that would help a lot of people and would be appreciated. Stay Blessed ❤😊🌻
@baej107
@baej107 9 дней назад
idk if it’s placebo and i don’t care but that definitely actually did something for me. just briefly made the 24/7 feeling of needing to cry but being unable to go away for a sec. thank you
@pinkmoon78
@pinkmoon78 2 месяца назад
The demonstrator is so sweet and cute to show us this. At his age I'm impressed.
@annatetiad.4991
@annatetiad.4991 4 дня назад
what does his age have to do with it?
@aerialesteem
@aerialesteem 5 месяцев назад
I’m feeling nauseous even watching- I’m weird about my belly button- I don’t want anything inside it ever- it’s super sensitive and I can’t imagine ramming my fingers into it like that- ahhhh
@lifeisstillrad9296
@lifeisstillrad9296 4 месяца назад
I came here to see if other women are saying this. I think men’s belly button is different… honestly,I know that sounds weird. But this also makes me want to vomit.
@Thatgurlkassixoxo
@Thatgurlkassixoxo 4 месяца назад
Omg I finally found someone with the same phobia as me. It makes me feel like everything is wrong in the world when my belly button gets touched. Maybe we have trauma from birth. I’m gonna try it agghhhhhh
@ShyWei
@ShyWei 4 месяца назад
@@Thatgurlkassixoxoomg hey belly button phobia friends! It’s such a relief to know other people struggle with this fear
@dimensionextensions1117
@dimensionextensions1117 4 месяца назад
Ive had a weird pulling pain in belly button so im afraid to touch it.
@Radisgrek
@Radisgrek 4 месяца назад
​@@dimensionextensions1117 That sounds like maybe you should see a doctor about it! Pain isn't normal x
@brennanleyen
@brennanleyen 5 месяцев назад
Make sure you don’t do this if you have had a separation in your abdominals.. like diastasis recti from being pregnant. Or a hernia
@freespiritwithnature4384
@freespiritwithnature4384 2 месяца назад
I have that .Thank you.
@Frau.P
@Frau.P 23 дня назад
Why?
@Miss_Millie_
@Miss_Millie_ 4 месяца назад
Can you do a longer video on this please? Its so quick & quite hard to do, particularly trying to do a rotation on the back - near impossible!
@Ladida386
@Ladida386 5 месяцев назад
I did this 2 days ago (+2 other exercises from human garage, but this belly button exercise was the most important) and something shifted, because I had such a vivid dreams, it was a nightmare really, but the next morning I felt how my body started to push the tension out into my hands (I had tingling sensations in my hands).+I had a lot of work to do in the restroom.
@DB-xo6xh
@DB-xo6xh 5 месяцев назад
Are people really going poo after doing this?
@Ladida386
@Ladida386 5 месяцев назад
@@DB-xo6xh always. Very smelly. + cracking brones.
@DB-xo6xh
@DB-xo6xh 5 месяцев назад
@@Ladida386 smelly?
@Ladida386
@Ladida386 5 месяцев назад
@@DB-xo6xh very.
@MeMi-gw8ft
@MeMi-gw8ft Месяц назад
I'm doing this lying down and I can't really do it bc of my shoulders . But in my attempt I got some much app😮relief from a chronic issue and I instantly felt relaxed and drifted off.
@HollyNYC
@HollyNYC 6 месяцев назад
You lost me at belly button....😂😂😂😂
@amandasolarino817
@amandasolarino817 6 месяцев назад
i've been instinctively pressing my stomach like this when i've been anxious. Interesting...
@XVXSound
@XVXSound 8 месяцев назад
I done this and found out i have a 9 tail demon fox sealed inside me 😅
@Tsha4Eva
@Tsha4Eva 7 месяцев назад
😂😂😂 The best comment, Nine Tails down!!!!! 🎉🎉🎉
@VriEvolutionTarot888
@VriEvolutionTarot888 6 месяцев назад
Jinchuriki???
@user-bb1yk8kx8y
@user-bb1yk8kx8y 5 месяцев назад
Imoogi!
@X-Sannin117
@X-Sannin117 5 месяцев назад
Kurama??
@Stephanie-nl6tv
@Stephanie-nl6tv 16 дней назад
I did this. While in the process I thought it was super weird. Ended up shaking and BAWLING my eyes out. Thank you.
@Stephanie-nl6tv
@Stephanie-nl6tv 16 дней назад
I know I need to do lots more. Over 25 years of trauma
@remnantresurrected8684
@remnantresurrected8684 Месяц назад
I have crohns and a lot of trauma. Thank you! That helps the solar plexis charkra btw 😊
@amisvambe
@amisvambe 6 месяцев назад
Brilliant! Thank you, Gary.
@delicatetherapies
@delicatetherapies 6 месяцев назад
Did this. And a concert in my guts started 😂 what sorcery is this? I've bot head such sounds in a loong while.
@clairerosey9921
@clairerosey9921 4 месяца назад
My ex was told as a child that if you undo your belly button your bum falls off…. Somehow thought of that when I saw this 🤣
@JeaniLong
@JeaniLong 4 месяца назад
I was told that, and so were my children.
@felicityjohnston9276
@felicityjohnston9276 4 месяца назад
.....why.....how..would.that even make sense....
@JeaniLong
@JeaniLong 4 месяца назад
@felicityjohnston9276 it doesn't make sense. It's just silliness. I'm sure you've encountered some form of that in your life.
@felicityjohnston9276
@felicityjohnston9276 4 месяца назад
@@JeaniLong lol like when parents tell their kid not to eat watermelon seeds cuz you'd grow a watermelon in your belly 😂
@JeaniLong
@JeaniLong 4 месяца назад
@felicityjohnston9276 Yes! Exactly like that!
@wendyb235
@wendyb235 6 месяцев назад
So interesting! Thank you for sharing 🏴󠁧󠁢󠁳󠁣󠁴󠁿🙏
@lauraray611
@lauraray611 3 месяца назад
Thank you!
@veeivezaj
@veeivezaj 4 месяца назад
My grandma from the old county would always twist my bellybutton when I had stomach ache when I was a little girl
@SwearWerdDebris
@SwearWerdDebris 3 месяца назад
She was on to something 👌🏾
@warriorzwithin_519
@warriorzwithin_519 11 месяцев назад
thank you I will try. I literally just prayed to have help heal my spine because it felt like an energy thing I dunno but hope I can do this
@societysista6187
@societysista6187 9 месяцев назад
Amen in agreement 🙏
@monicaemurguia6537
@monicaemurguia6537 8 месяцев назад
❤thanks for sharing this
@alohaXamanda
@alohaXamanda 3 месяца назад
Oh yeah, this will shift the fascia surrounding the organs and could even release stuck fascia
@bh6344
@bh6344 10 месяцев назад
This gives me anxiety to watch
@pearsanchez7329
@pearsanchez7329 8 месяцев назад
😅 saaame … I didn’t realize i was all clenched up until it was over
@lyric8529
@lyric8529 5 месяцев назад
Same! I was grimacing and turning away. Does he mean actually pushing INTO the belly button?! I can't stand to even touch anywhere near it, let alone directly on it. 😖😣
@AndreaEdwardsNL
@AndreaEdwardsNL 4 месяца назад
Watching this video made me feel extra anxious 🫠
@SwearWerdDebris
@SwearWerdDebris 3 месяца назад
This response shows how much you guys need to do it tbh lol
@jgirl345
@jgirl345 4 месяца назад
I wanna know who was the 1st person to figure this out and how?
@snryse
@snryse Месяц назад
well, i don’t know if this specifically originates with one person.. in this channels other videos, there seems to be a combination of elements. astrology, eastern medicine influences, chinese medicine, somatic techniques, body focused trauma care, etc. etc. So this organization likely borrows from a myriad of different contexts to make it their own in some way. It seems like the focus here is on releasing body tension, in connection with bodily organs and muscles and ligaments. There are a lot of practitioners that would generally occupy body-somatic healing. in other words, i don’t think all of this is traced to one person but has multiple origin points in different contexts all within the same field. idk just my thoughts
@TheAmbivalent101
@TheAmbivalent101 16 дней назад
Hahaha, this was my first thought as well, HOW does one figure this out? 😄
@artandculture5262
@artandculture5262 4 месяца назад
Anyone trying the castor oil in BB, too?
@jgirl345
@jgirl345 4 месяца назад
I do this and swear it works
@TheUltimateAquarius
@TheUltimateAquarius Месяц назад
@@jgirl345 Oh cool! Works? What’s it do?
@Stephanie-nl6tv
@Stephanie-nl6tv 18 дней назад
Yes!! always
@WhatWouldChuckNorrisDo
@WhatWouldChuckNorrisDo 5 месяцев назад
My unbilical hernia appreciates this
@karencarney7595
@karencarney7595 Год назад
Wow, does this make perfect sense to me.
@kbs1212
@kbs1212 Год назад
Same
@ograbbit
@ograbbit 2 месяца назад
I instantly want to be sick if I touch my belly button....
@Jasper-or7ui
@Jasper-or7ui 19 дней назад
Same
@radopotepuh3458
@radopotepuh3458 4 месяца назад
Its mouving the psoas muscle on the side. Gentle here🙏
@jennifersnow1
@jennifersnow1 Месяц назад
I felt extremely light after this was amazing
@poshdash8462
@poshdash8462 9 месяцев назад
i can breath better after
@HumanGarage
@HumanGarage 9 месяцев назад
That is awesome, thank you for sharing :)
@MSS-bf1ci
@MSS-bf1ci 6 месяцев назад
Thank ypu❤
@Joan1able
@Joan1able 9 месяцев назад
Thanks
@Kellm93
@Kellm93 3 месяца назад
I've been cut twice through my belly button for colon surgery and twice for in that spot in the back for back surgery. I'm trying but I wonder if these nerves even work anymore.
@amandabuhlinger4504
@amandabuhlinger4504 5 месяцев назад
Ty❤
@Factsspeaktruth
@Factsspeaktruth 11 дней назад
I did this move and I have such severe spinal pain..it's unbelievable 😢. I feel it actually pulsate from my low back all the way up my back😢😢..don't know how to make it stop..it just hits all of a sudden
@donnapug
@donnapug 4 месяца назад
This is very hard to do. A little more instruction is required
@IsabellaMenina
@IsabellaMenina Год назад
Full video?
@rhondar4063
@rhondar4063 7 месяцев назад
It's not that easy to do especially trying to turn your back skin.
@shamelesssheamis545
@shamelesssheamis545 10 месяцев назад
My hernia said nope
@izdotcarter
@izdotcarter 5 месяцев назад
Amazing
@daniellemarie8793
@daniellemarie8793 19 дней назад
I previously had umbilical hernia surgery and c section. Is this still safe to do? Thank you
@ilovemysandwichguy
@ilovemysandwichguy Месяц назад
For a moment I thought that's Peter scully ☠️💀
@HAIL_ATLANTIS
@HAIL_ATLANTIS 4 месяца назад
I have this pain it's a line of tight string from my belly button down , I don't think it's ibs, it's like a nerve pinched, Ive had it 4 years: ruined my life
@dimensionextensions1117
@dimensionextensions1117 4 месяца назад
Its from parasites in ur small intestine
@fc4660
@fc4660 3 месяца назад
Chiropractor visit help?
@Ravi-ms2zb
@Ravi-ms2zb 3 месяца назад
What does it mean to ‘squeeze the spine’
@cyndial3791
@cyndial3791 21 день назад
What if I had two surgeries through the belly button. Kidney donation and gallbladder removal. Belly button is not the same.
@44813
@44813 7 месяцев назад
Ty pa
@dayhill1616
@dayhill1616 8 месяцев назад
Are you directly IN THE BELLY BUTTON or ABOVE? It looks like the press is well above, but we are not all the same. 🤷‍♀️
@felicityjohnston9276
@felicityjohnston9276 4 месяца назад
looks like in and then pushing in an upward motion by curling the fingertips.
@ellevinny
@ellevinny 10 месяцев назад
@martijnseekles6664
@martijnseekles6664 Год назад
What do you do with the hand on your back. Just press or also turn?
@Jasper-or7ui
@Jasper-or7ui 6 месяцев назад
He also turns out but in opposite direction
@danielleAV
@danielleAV 7 месяцев назад
I don’t understand why is Gary always so annoyed to share… esp for content that’s suppose to help people dealing with trauma… doesn’t make sense
@kendramilani2215
@kendramilani2215 7 месяцев назад
I think it’s like a skit introduction lol
@danielleAV
@danielleAV 5 месяцев назад
@@kendramilani2215 well, obviously. But it is counterintuitive
@aerialesteem
@aerialesteem 5 месяцев назад
I got the vibe this one isn’t particularly fun to demonstrate so it’s like “oh dang- not that one! But okay… I’ll do it😅”
@ChocolateVodka9
@ChocolateVodka9 2 месяца назад
I agree. Weird
@MaroAsmr369
@MaroAsmr369 9 месяцев назад
What if a trauma is in face ?? Is there away to release it?
@colouredlioness2199
@colouredlioness2199 8 месяцев назад
Many jaw and neck releases available, Google or RU-vid it. ❤
@MaroAsmr369
@MaroAsmr369 8 месяцев назад
@@colouredlioness2199 What about the cheeks?
@spyraalexandra5742
@spyraalexandra5742 7 месяцев назад
sacral cranial release practices for the face are extremely helpful
@MaroAsmr369
@MaroAsmr369 7 месяцев назад
Thanx@@spyraalexandra5742
@lindamathews3542
@lindamathews3542 Год назад
What if I have a belly button hernia had to have a belly button mesh surgery how would be able to push on belly button without hurting myself 😢
@jeffreyquinonez8964
@jeffreyquinonez8964 10 месяцев назад
Perhaps look for a different somatic movement or trauma release exercise that doesnt involve pushing on the belly button 🤷‍♂️
@janesmith8050
@janesmith8050 5 месяцев назад
lol, how does this “release trauma” ?
@Rmirabil1
@Rmirabil1 2 месяца назад
❤❤❤❤❤❤❤❤❤❤
@aleksandradjurdjev
@aleksandradjurdjev 5 месяцев назад
wow
@summahthevegan3796
@summahthevegan3796 Год назад
Which hand was which rifht or left for front?
@chelseajackman7730
@chelseajackman7730 10 месяцев назад
Think of the direction of writing on his shirt. That will tell you.
@freespiritwithnature4384
@freespiritwithnature4384 2 месяца назад
Yeah, I couldn't do this with damaged bile duct .it would really hurt.
@user-ek5np4dy5s
@user-ek5np4dy5s 19 дней назад
can you do this while pregnant?
@zudreamsasmr
@zudreamsasmr 3 месяца назад
I will do this
@leeyost9917
@leeyost9917 5 месяцев назад
And if you have what?
@ChocolateVodka9
@ChocolateVodka9 2 месяца назад
I did this and it made me naseous the entire day, no lie. Why is that
@michaelmccaffrey7428
@michaelmccaffrey7428 4 месяца назад
This guy is a quack, be careful people
@noemiegaulinleduc5261
@noemiegaulinleduc5261 9 месяцев назад
Its too fast i dont have time to see well!!
@VinnyLogz
@VinnyLogz 10 месяцев назад
🤦‍♂️
@patriciawhite1206
@patriciawhite1206 6 месяцев назад
Comment
@noreen2928
@noreen2928 10 месяцев назад
Why can’t I do this?
@Miss_Millie_
@Miss_Millie_ 4 месяца назад
I can't either
@amaazip
@amaazip 9 месяцев назад
How can you do this with long nails
@infinitepossibilities337
@infinitepossibilities337 8 месяцев назад
get a buddy with short nails to do it for you :)
@X-Sannin117
@X-Sannin117 5 месяцев назад
Use the side of your fist 🤜
@katrinamarie2775
@katrinamarie2775 6 месяцев назад
Did he say twist the skin around the spine? I barely have any blue skin around the spine and I cannot group anything.
@hollyshobbies1050
@hollyshobbies1050 4 месяца назад
I have an umbilical hernia the size of my palm. I think mind got turned the wrong way at some point?
@johannnna93
@johannnna93 3 месяца назад
I felt nauseous right after doing this, is that normal? I never feel nauseous. But i have Ibs so I'll probably keep doing this😊
@ChocolateVodka9
@ChocolateVodka9 2 месяца назад
Same here. Naseous all day. Did you keep doing it
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