Prevent Knee Pain with This Tai Chi Technique 

Chris Cinnamon, author of Tai Chi for Knee Health: The Low-Impact Exercise System for Eliminating Knee Pain (2019), demonstrates how to protect your knees by maintaining correct knee alignments.
✳️✳️✳️𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝟮𝟬𝟮𝟰 𝗞𝗡𝗘𝗘 𝗛𝗘𝗔𝗟𝗧𝗛 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗢𝗣𝗣𝗢𝗥𝗧𝗨𝗡𝗜𝗧𝗬✳️✳️✳️
𝗟𝗲𝗮𝗿𝗻 𝗧𝗮𝗶 𝗖𝗵𝗶 𝗳𝗼𝗿 𝗞𝗻𝗲𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 𝗟𝗶𝘃𝗲 𝘄𝗶𝘁𝗵 𝗖𝗵𝗿𝗶𝘀 𝗖𝗶𝗻𝗻𝗮𝗺𝗼𝗻
𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟰 𝗧𝗮𝗶 𝗖𝗵𝗶 𝗳𝗼𝗿 𝗞𝗻𝗲𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽
Attend Online or In-person. Seats are limited.
For Workshop details and to register, click wp.me/P2FRvF-4ho
Are you dealing with knee pain? Click the link below for Chris's book.
www.amazon.com/Tai-Chi-Knee-H...
For a comprehensive video course where Chris guides you through the complete Tai Chi for Knee Health System, click the link below.
www.chicagotaichi.org/tai-chi...