Qigong for Social Anxiety | Strengthen Heart Protector (Pericardium) Channel 

Wondering how to overcome social anxiety?
In this video you will:
- Learn simple Qigong exercises to relieve stress and anxiety
- Learn how to activate the Pericardium Meridian, or Heart Protector Acupuncture Channel, to feel less overwhelmed and more centered
- Learn how to use simple acupressure points to activate your Wei Chi, or protective energy field around your body
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