Quickly Lose 5 Kgs In 7 Days With Oats ✅ Simple Oats Diet Plan For Fast Weight Loss

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In this Video , I give you Oats Diet Plan with Healthy Oats recipes For Weight Loss . This is a Very Effective Weight Loss Diet Plan with Healthy Oats Budget Friendly Recipes to try, Yes Oats Recipes For Breakfast , Lunch & Dinner . This an Indian Meal Plan for Quick Weight Loss with healthy oats recipes For You.
Dont Forget to see the full Video to learn how can use this diet plan effectively and who all should not try this Diet Plan and who all can . Now what more do you need friends ? Happy Tasty Weight Loss Awaits You.
Do let me know in comments below , how did you like this Video, what is helpful in your weight loss journey ? I will be eagerly waiting for your comments.
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Опубликовано:

5 авг 2022

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Комментарии : 699

@cute._.sardaar280 Год назад

Mam hum apki diet follow kr rhe hai boht ache result hai mam . Thnku so much mam ..

@ayshagowal8288 2 года назад

Thank you so much maam aapke sab diet plan bahut acche hote Hain🥰🥰💕

@narayanthapa6144 3 месяца назад

Shi mein kya plz reply

@aafreenmaruf4758 Год назад

I prefer to take oats with low fat fruit joghurt It tastes awsm..

@swarnalatha9366 Год назад

Thank you mam for the Diat plan from Bangalore

@rabiyabasri2464 Год назад

👌🌹❤️ muojhiy juice pasand aaya thank you

@neerujain2149 Год назад

Very nice 👌 Thanks for sharing sister

@shreelekhavirrulkar8723 2 года назад

Will surely try

@creationofworld2402 Год назад

Thanku so much

@herdasilifeinitaly Год назад

Ap bht achy say explain karti hy dii 🥳🥳🥰🥰🥰🥰🥰

@sidrahmughal1280 2 года назад

Thanks for smoothie

@preetinigam5671 2 года назад

Yes mam nimbu adrak wali recipe plzz share kr do....

@Ambikasingh46 Год назад

Thank you maam

@DebolinaSarkarr Год назад

Hello ma'am, Mera thyroid ki problem hai, Mera weight bhi zyada hain, Main kaun si company ka Oats khaunga? Please ma'am bataye 🙏🏻

@arifKhan-mq1xz Год назад

Thank u so much 🥰❤️

@arhaanmustafa8496 Год назад

Thank you so much for this tasty recipe

@RajwinderKaur-tf9cs Год назад

Thks Mam🥰

@dayandnight5576 2 года назад

Thank u so much

@Vidhiamazing_land 3 месяца назад

I m going to follow your diet plan m excited to see result 😮😊

@mamonipator7640 Год назад

Thank you🌹🙏

@user-ph6pu1hg8k 5 месяцев назад

Thanku mam ❤

@rukhsana328 Год назад

U are too Good ma'am kya Masala safola oats lesakte hai home made oats ke jagha aur green tea 🍵 lesakte hai plz batai maam

@ushababu62 Год назад

1st one i like it, i will try this 👍

@user-bc5px7ky1m 3 месяца назад

Thanks mam for the oats recipe

@Yusr.a71 Год назад

Aoa sari recipes bohat achi hn

@zeenathfatima8471 Год назад

Aap,hum,ku, please please ISI tarah recipe batate rahe thank u

@babralazrus664 Год назад

Thanks 🙏

@gurwinderkaur-op8tt Месяц назад

Thanks 🙏🏼

@user-bs8ct9kp6k Год назад

Thnku...mam

@ruchijainsinghal5248 Год назад

Hello mem kya aap bta skte hai kya wright loss journey may jeggery powder use kr skte hai kya

@MuskanSingh-ti7fm 8 месяцев назад

Apka voice bahut acha h ❤️❤️

@biswamitrapattnaik8201 Год назад

Mujhe sab pasand aya recipe 👍🤝

@arcahanamore1154 2 года назад

Your videos are awesome mam Thanks for sharing this oats diet plan👍❤

@dt.natasha 2 года назад

My pleasure 😊

@nandashovamahat8874 2 месяца назад

Thank you mym❤

@AllInOne-bh3cj 3 дня назад

Love this

@ritikarani5647 2 года назад

Mam dates ki replace me Sundrop peenut butter le Skte h smoothie me plz mam reply dena

@farhanakhatoon5454 Год назад

Very very nice health resipy

@prachishah652 5 месяцев назад

Mam thanks a lot

@AnjaliSharma-md1gy Год назад

Can we use babana instead of apple?

@parveenpathan4122 Год назад

Very nice 👌👍

@user-lv1py1cu6v 5 месяцев назад

Ma'am thoda short video bnaya kariye ...aur point pr aaya kariye

@manjugameswithkitchen8986 Год назад

Nimbu Mirchi Adrak ke Achar ki recipe bataiyega mam please

@durgaraju5573 Год назад

Oats chilla it looks delicious

@namishadubey1525 Год назад

U r really amzing ....

@anuradhapany6755 3 месяца назад

Hello mam........kya mein apple ke jagah banana add kar sakti hun oats smoothie mein

@rumparajbhar Год назад

Oat Meal Main Sugar Add Kar Sakte Hain Kya?? Or Oat Meal Over Night Tak Freze Main Rakh Sakte Hain.?

@choudary2007 8 месяцев назад

Thanks

@saminavlogs5887 Год назад

Can I eat oats chilla in dinner during intermating fasting

@jagveersaini4957 Год назад

mam bcho ke weight gain ke liye b kuch suggest kre plz

@YouTubeshort243 Год назад

Thanks alot mm maim kabhi bhi exercise complete nhi ki thi 😅 but aj Maine full 😉 enjoy Kiya apke sath Thanks alot ❤or complete bhi ki exercise 🥰😘😘

@NishaGupta-kj3iv 4 месяца назад

All ate good recipes mam🙏👍❤

@fatimakhan2071 Год назад

Aap Jo BHI bolti ho achha lgta hai😊

@Rimpi529 2 года назад

Please make a video topic of darkness.🙏🙏🥺

@Happiness_spread_ Год назад

Yes achar chahiye

@user-tk9rw2hd8s 10 месяцев назад

Bhut badiya

@farhanakhtar5632 Год назад

Di mujhe constipation ki problem h so please constipation cure krne ki koi tarika batao n please

@m.waleed3516 2 года назад

Normal delivery k lye kch btane plz

@noorainfathima7995 Год назад

Thank you very very much ma'am to your diet plans

@dt.natasha Год назад

Most welcome 😊

@urmilaawase1000 Год назад

Aapka weight km huwa

@rumparajbhar Год назад

@@dt.natashaOat Meal Main Sugar Add Kar Sakte Hain Kya?? Or Oat Meal Over Night Tak Freze Main Rakh Sakte Hain.?

@sharmakitchen185 3 месяца назад

Thanks madam ji gbu

@lakshmivadlamani9391 Год назад

Very excellent

@HaseenaMomin 5 месяцев назад

Hello mam feeding mother's le sakte hai kya?

@Dreamsforlife873 6 месяцев назад

Hi mam fantastic started your diet plan and lost 5 kg in just week and 3 days and dropping daily. Tried many recipes and is strict on food and so far family is noticing. Have still 45 kg need to go down. Recipes and your motivated and support is fantastic and easy. Love the food too much and is filling for dag❤❤❤❤south africa🎉🎉🎉

@user-gp1tl3ys5c 2 месяца назад

😊😊

@yasminjalalbeg3986 Год назад

Yes , please give achar recipe

@poojarai6164 28 дней назад

Mam ots ka chila bata dijiye and nimbu ,adarak, mirchi ki oil free recipe

@swatimkhurana3918 Год назад

Hi Ma’am, can pcod people can follow this diet plan??

@pushpadogra6336 Год назад

Amazing oats recipes ❤🙏

@BikashChhetri-gy7jc 3 месяца назад

Thanks mam

@farheenbegum4796 Год назад

Hi, maam can I follow this deit in November month.....

@gulfisashaikh2046 Год назад

Mam fasting me ye exercise kar sakte hai kya

@marufdatey4413 Год назад

Hiiie mam ye diet plan k sth acv le skte h kya?? Subha empty stomach and shaam ki chai may green tea le skte h kya?? Plzz btaiye.

@komalasimmalik6145 2 года назад

Dinner mai choti se roti ya boil rice 100 gram le skty han or

@ashabunnisha8078 11 месяцев назад

Jaggery ke jagah shakkar use kar sakte hai kya?

@fazilayassin4236 Год назад

Ur a wonder woman

@simplycreative143 2 года назад

I love oats my favorite 🥰

@mehakdeepsingh9576 2 года назад

Konse oats diabetes aur cholesterol k liye ache haiii

@bhumi143 Год назад

Please can you suggest diet plan for people working in night shift

@raziyabegum6731 2 месяца назад

Madam plz tell me diet for PCOD patient

@chotatom1118 Год назад

Mam can i skip the jaggery powder as i want no sugary substance for my oat meal

@SonuVerma-ti9ev 6 месяцев назад

Chiya seed kaun si leni hai wait loss ke लिए

@ThegreatRaja4141 Год назад

Mam runner ko kaise khana chahiye ots ko jisme weight gain na ho

@ayushigupta9094 Год назад

Can i use safola masala oats

@VandanaVani-bw5cc Месяц назад

Mam Skimmed milk powder wait loos m le sakte h plz bataye

@baderunnisa6340 Год назад

Adrak aur lemon ka achar recipe plz

@yasminjalalbeg3986 Год назад

Smoothie for breakfast ❤

@comedyboy88 8 месяцев назад

Myam milk wala oats mein kya ham honey mila shakte he Please reply

@saziabano2543 Год назад

Is it necessary to have these oats or we can take some other brand

@amberfaisal7185 Год назад

Lemon,adrak,achar ki recipe chshiy

@jugnu5796 Год назад

Thank you very much

@dt.natasha Год назад

You are welcome

@vaishaliawachat5787 2 года назад

Bahot accha dite bataya aap ne mai jarur ise apnaugi aap ki hr recipes bhot hi majedar testy hoti hai Thanks

@user-ni4pn6kw6r 3 месяца назад

Ots kia h

@poojakhullar985 2 года назад

Mam pickle ki recipe dena

@najmakhatunshort6230 Год назад

Hi dii Main hostel mein rahate hoon thoda easy diet plan bataye please

@Kabya25 2 года назад

Congratulations for the award

@shalumanav3118 2 года назад

Very nice

@anamikamakeover1229 Год назад

Mam PCOS ke liye diet bta dijiye

@zmawatanafghanistan3217 2 года назад

Achar recipe plz

@swatikaralingnnavar1031 Год назад

Konsi oats best hai weight loss ke liye plz bhatav 🙏🙏🙏🙏🙏🙏

@seemapatel2367 Год назад

Very nice good

@chandnichouhan4180 2 года назад

Mam chatni ki recipe dijiye

@darshanamahajan930 Год назад

Achar k recipe bataye plz

@SUSHMITA.S.E 4 месяца назад

Weight loss ke liye rolled oats kana chahiye kya mam

@iamneetukifamily Год назад

Bhut hi achi information tq.... So much ma'am for this video❤❤❤❤

@PrabhaArora-nk9ke 3 месяца назад

Good deit plan