In this video, we will look at one of the most important aspects of professional fighting - rope work in the ring. Rope work in the ring is one of the most challenging and physically demanding types of training. It requires flexibility, strength and coordination of movement. Thanks to his many years of practice and victories at the Olympic Games, Oleg Saitov knows how to achieve high results in this sport. In the video you will see a detailed analysis of all the exercises that are performed at the ropes in the ring. Oleg Saitov and Sergey Raab will share their secrets of successful work with the ropes, will tell you about the technique of performing each movement and will give you useful tips that will help you improve your fitness and reach new heights in this training.
Don't miss the opportunity to learn from the legendary athletes and overcome new heights in working at the ropes in the ring!
16 дек 2023
