Тёмный

Recovery Methods for Boxing 

Boxing Science
Подписаться 89 тыс.
Просмотров 2,6 тыс.
50% 1

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below...
CODE - BOXINGSCIENCE50
👉🏼 boxingscience.co.uk/product-c...
You can also access ALL of Train Like A Champion Programmes for just £19.99 p/month on the Train Like A Champion Membership
👉🏼 boxingscience.co.uk/train-lik...
🏋🏼️ EXERCISE LIBRARY
💪🏼 COACHING WORKSHOPS
🏃🏼 100's OF WORKOUTS
🥊 BEST SPORT SCIENCE PRACTITIONERS IN BOXING & MMA
Check out more FREE content across our website and social media channels
🖥 boxingscience.co.uk/
📱 / boxingscience

Спорт

Опубликовано:

 

16 июн 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 5   
@MMCoachPete
@MMCoachPete 28 дней назад
Love the emphasis on fundamentals
@eliteboxfitness
@eliteboxfitness Месяц назад
Recovery must outpace your strain most definitely. Keep up the good info. Also better to have a warm shower before sleep than a cold one so the body cools down when you're about to sleep the body needs to cool down by roughly 1 or 2 degrees for quality sleep and conversely warms up by 1 or 2 degrees to wake up
@quangucnguyen6294
@quangucnguyen6294 Месяц назад
Hi coach, i'm from Viet Nam and your video very helpful with me. I want to learn about the gym schedule that complements boxing, how to divide the workout schedule to supplement boxing. Thanks
@egg-jx7ws
@egg-jx7ws Месяц назад
For contrast therapy if you don’t have access to a sauna could you use a hot shower instead?
@alex_285
@alex_285 Месяц назад
Yes
Далее
How Many Training Sessions Per Week
11:52
Просмотров 15 тыс.
80 Year Olds Share Advice for Younger Self
12:22
Просмотров 1,5 млн
Я КУПИЛ САМЫЙ МОЩНЫЙ МОТОЦИКЛ!
59:15
How to Improve Fitness for Boxing
11:35
Просмотров 12 тыс.
Top 10 Core Exercises Boxing
13:14
Просмотров 10 тыс.
Why Everyone Stopped Sparring
10:15
Просмотров 1,4 млн
Strength and Conditioning Workout for Boxing
7:57
Просмотров 8 тыс.
Footwork Drills for Boxing
10:49
Просмотров 9 тыс.
Chessboxer KO'd in 1st Round Shock
4:53
Просмотров 16 тыс.
Speed and Power Workout for Boxing
12:55
Просмотров 43 тыс.
Нереальный данк
0:59
Просмотров 335 тыс.
Insane Japan😱
0:59
Просмотров 13 млн