Тёмный

Reimagine Wellness - Visceral Fat and Metabolic Health with Sean O'Mara, MD - Episode 2 

Metabolic Health
Подписаться 217
Просмотров 2,1 тыс.
50% 1

Dr. Sean O’Mara, a doctor who knows his way around an MRI machine and is using MRIs in innovative ways to identify early warning signs of impending chronic diseases before they show up. He’s developed protocols to eliminate these early warning signs and get folks on the path to good health. He is also using these protocols to fight against the epidemic of chronic diseases in individuals who already have chronic disease.
Promo code - drseanomara.podia.com/?coupon...

Развлечения

Опубликовано:

 

10 окт 2023

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 8   
@RootsOfEden911
@RootsOfEden911 Месяц назад
I started carnivore while also consuming ferments, so I'm so happy to hear a doctor that researches real health say this is the way to go!
@rsalehi6568
@rsalehi6568 7 месяцев назад
Dr O has everything right. What an impressive person he is! But keep in mind, he advocates for 3 to 4 day fasts on a weekly basis. That is a Herculean task for most people, if not impossible. I look so forward to Dr O working with people who eat clean WFPB diets. I am of the belief that the same type of success that he sees with his patients adopting a keto or carnivore diets can also be seen with WFPB. Thank you gentlemen.
@metabohealth
@metabohealth 4 месяца назад
Thank you for watching! Diet is one piece of overall optimization of human health, eliminating processed foods is the biggest individual change one can make, and that can be consistent with a WFPB diet.
@Kingdomqueentalk
@Kingdomqueentalk 2 месяца назад
Fasting is doable if you make it a priority. I’ve lost 153lbs from his strategy
@metabohealth
@metabohealth 2 месяца назад
@@Kingdomqueentalk that's amazing! Such a great transformation. We've found lifestyle change is the most difficult part of metabolic health. Any particular strategies you employed which were helpful for you?
@RootsOfEden911
@RootsOfEden911 Месяц назад
Fasting becomes easier with practice. Start by adding an extra hour to your nighttime fast, next time add another hr, repeat.
Далее
Minimize Fat | The Minimalists Ep. 408
53:30
Просмотров 44 тыс.
Searching for Optimal Health with Dr. Sean O'Mara
54:08
Не поймаю говоришь? ;)
0:55
Просмотров 2,1 млн