Welcome to our 30-minute Power Yoga Detox session! This class is designed to help you cleanse your body and mind, leaving you feeling refreshed and rejuvenated. Here's what you can expect:
🧘♀️ Power Yoga Flow: Engage in a dynamic sequence of poses that will challenge your body and mind. Power Yoga is known for its ability to build strength, improve flexibility, and promote mental clarity.
🔄 Detoxifying Twists: Our class features a series of twists that not only care for your spine but also massage your internal organs. These poses stimulate digestion and detoxification, promoting overall health and well-being.
💪 Strength & Flexibility: By the end of this class, you'll feel stronger and more flexible. Power Yoga is an excellent way to enhance your physical fitness and boost your body's resilience.
🌟 Mental Clarity: Power Yoga isn't just about physical strength; it's also about mental clarity. Our class will help you cultivate a sense of inner peace and focus, enhancing your mental well-being.
Join us for this invigorating Power Yoga Detox class and start your journey towards a healthier, happier you today!
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🌟Join our community and experience the transformative power of consistent practice.
Namaste! 🙏
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ABOUT TRAVIS
After surviving a near death experience in Kauai and another during the Thailand Tsuanmi of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.
Travis has become a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today's top athletes, celebrities, and entertainers.
Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.
He is the creator of the groundbreaking programs The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.
For the latest information on upcoming events please visit:
traviseliot.com/home.html
24 июл 2019
