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Hey there, dear training buddies! I visited awesome Santa Monica and set a record for 3 full reps on the big ropes! 3 reps, from seated position, 39 seconds! Great grip training!
Also please check out my STRICT MUSCLE UP, FRONT LEVER & STRICT ONE ARM CHIN UP TUTORIALS!
More tutorials coming - unique techniques - secret tips - by Official Guinness World Record Holders - LEARN FROM THE BEST! We are your true friends in strength, fitness, health, training and nutrition!
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Train hard and live happy! YOU ARE AWESOME & YOU WILL SUCCEED!
Please check out my extreme body weight / calisthenic tutorials:
Human Flag - www.youtube.com/watch?v=J0Yz8...
Muscle Up - www.youtube.com/watch?v=K7eLZ...
Front Lever - www.youtube.com/watch?v=s9B1g...
One Arm Chin Up - www.youtube.com/watch?v=rGHUf...
9 сен 2016
