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Roy Taylor: Nutritional management and prevention of type 2 diabetes 

Swiss Re
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Roy Taylor, Professor of Medicine and Metabolism, Director of the Newcastle Magnetic Resonance Centre, Newcastle University, presented "Nutritional management and prevention of type 2 diabetes" at the Swiss Re Institute's "Food for thought: The science and politics of nutrition" conference on 14 - 15 June 2018 in Rüschlikon.
Find out more about "Living longer, healthier lives": www.swissre.co...
Swiss Re
The Swiss Re Group is one of the world’s leading providers of reinsurance, insurance and other forms of insurance-based risk transfer, working to make the world more resilient. It anticipates and manages risk - from natural catastrophes to climate change, from ageing populations to cyber crime. The aim of the Swiss Re Group is to enable society to thrive and progress, creating new opportunities and solutions for its clients. Headquartered in Zurich, Switzerland, where it was founded in 1863, the Swiss Re Group operates through a network of around 80 offices globally.
#type2diabetes

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17 авг 2024

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Комментарии : 77   
@ketaninlit
@ketaninlit 5 лет назад
This man is pure genius.... Kudos to explain things so simply...
@ImranKhan-pk5zq
@ImranKhan-pk5zq 5 лет назад
Dr Roy tailor is true legend and deserve for nobel prize also dr jason fung deserve nobel prize, these two doctors has change the whole world with their experiments. Hats off. They are saving the lives of thousands of the people.
@hanshans4118
@hanshans4118 4 года назад
and Dr. Sten Ekberg
@ishanchaturvedi2
@ishanchaturvedi2 Год назад
@@hanshans4118 Everyone should get Nobel.
@yesiownfrodo
@yesiownfrodo Год назад
Dr Tailor is great, but Jason Fung is a HACK. Go on youtube, find his videos before he became famous, where he is making fun of fat people. I can't respect that. To each their own, but such unprofessional behavior should not be tolerated.
@user-gg7zm2sq1i
@user-gg7zm2sq1i Год назад
He should be knighted by King Charles.
@yesiownfrodo
@yesiownfrodo Год назад
I enjoyed this very much. I would like to say that in the USA, Optifast by Nestle is $150-175 a WEEK. That's a lot more than what is said by the proponents of the low calorie packet shakes that we used in Newcastle.
@yosefsugi1808
@yosefsugi1808 10 месяцев назад
thanks prof taylor ❤❤❤❤❤
@pluki1357
@pluki1357 3 года назад
Thank you for this great video! Would it be possible to allow for creation of subtitles in other languages? There are many people - especially of older generation - who do not speak English, yet they could greatly benefit from watching this. I believe it is simply a matter of settings, quick and easy to apply, so that subtitles in other languages could be created by any volunteering person (subject to your approval before actually visible under the video).
@rajeshtanwar2445
@rajeshtanwar2445 9 месяцев назад
Wow!!! Doctor Roy Taylor Sir; you are doing a great service to the humanity, especially the large number of people suffering from diabetes type II. Your research is in-depth covering various aspects of diabetes type II and it's remission and possibly reversal...❤🎉❤🎉
@drgoldhealthcare
@drgoldhealthcare 4 года назад
Thanks for sharing your insights about Diabetes. Nothing has been mentioned about muscle insulin resistance. Sir do you mean in the phase of high insulin there is a shift towards DNL favoring fatty liver? Can you elaborate on that?
@sorrykay3450
@sorrykay3450 9 месяцев назад
Since that time Rod Taylor has come round to accepting the efficacy of a high-fat diet. Saturated fat is fine as long as it's quality stuff. Think ketogenic
@Mark4Jesus
@Mark4Jesus 3 года назад
Amazing results. But... just tell me what do I need to do?
@JohnCorrUK
@JohnCorrUK 2 года назад
My take, go on the 900 calorie per day diet up to 8 weeks or your blood sugar normalise s. Ordering my food packs today ... I am both fit rhr of 49 and BMI of 22 ... Going to test the 'personal fat threshold' hypothesis for myself
@trotskyite1
@trotskyite1 Год назад
Lose enough fat to rid yourself of type 2 diabetes. That's the take away
@Mark4Jesus
@Mark4Jesus Год назад
@@JohnCorrUK I did his caloric reduction and lost a lot of weight for and it stayed off for a long time (at least a couple months) even after I fell off the wagon and restarted eating with reckless abandon.
@Mark4Jesus
@Mark4Jesus Год назад
Oh and I saw AM blood sugar come down a lot too, I was at the low end of pre-diabetic then dropped well into the safe zone. I need to do it again.
@chazwyman8951
@chazwyman8951 Год назад
@@Mark4Jesus Until you figure out that it is the carbs that is driving your T2D and not being fat, not eating fat, and not eating protein. A High fat low carb diet is satiating, and sustainable. Calorie restriction alone always fails since your body slows down the metabolism and you end up tired and hungry. You need to be a fat burner.
@desidesigning
@desidesigning Год назад
I was eating a toast with Lurpak and coffee ☕️ and this popped up!
@jameshunt7884
@jameshunt7884 Год назад
Top effort mate me from new Zealand
@talalalwisabi8893
@talalalwisabi8893 4 года назад
Intermitting fasting and low to very low carb diet are the only way to reverse diabetes, basically, no snacks, no low-fat food. Low carb food should be a lifestyle, not just diet. We have been misled by the evidence and the formal dietary advice. For the healthy person in order to avoid metabolic syndrome, need to eat balanced food, containing the same amount of carbs, protein and fat including saturated fat, it means carbs around 33%. For diabetic, the best to reduce carbs under 100 hundred or around fifty. Long-term very low carb is durable and very safe. I would recommend Dr Jason Fung lectures as well.
@viktorpecs
@viktorpecs 4 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ktQzM2IA-qU.html
@chazwyman8951
@chazwyman8951 Год назад
That is how I did it last year. 45lbs down, breathing better, no more heart pain, all blood markers in the right direction. The only thing you do not need is carbohydrate since the body knows how to make exactly the right amount of blood sugar you need from fatty acids and proteins. Some people can thrive on meat alone.
@Davida121986
@Davida121986 4 года назад
Can this diet be performed by skinny type 2s?
@LoboLynx
@LoboLynx 4 года назад
My take is yes. It's the intra-abdominal fat (vs subQ) that we need to worry about most. Have you heard of TOFI? en.wikipedia.org/wiki/TOFI
@SuzanneU
@SuzanneU 4 года назад
This is my spouse's situation - BMI of 23, prediabetic with only 3 blood sugar points to go until he's officially T2. He has horrendous family history, and it's on both sides though more pronounced on his father's. His father and all his father's sibs died of diabetic complications. We've started Michael Mosley's 5:2 intermittent fasting programme. After only 2 cycles, my spouse has lost 2" off his waist; as he's lost only 2lb, I think this is likely to be visceral fat and not water weight. He'll request another HgbA1C test in 3 months. In the meantime, I'm looking into getting a DXA scan for both of us, so we can see where problem fat lies.
@nonfictionone
@nonfictionone Год назад
What diet exactly do you mean - if you could summarise this talk in one sentence it seems to be ‘eat less’?…
@trotskyite1
@trotskyite1 Год назад
@@nonfictionone t2d is caused by excess calories over time. T2d is put in remission by fat loss to your own personal fat threshold. It may be easier to starve over a short period than try and lose slowly because ketosis blunts appetite
@ishanchaturvedi2
@ishanchaturvedi2 Год назад
@@SuzanneU I am pre-diabetic with BMI of 20.5.
@user-fk8rb8ue5h
@user-fk8rb8ue5h Год назад
According to Roy Taylor, if you've got type two diabetes, you'll need to lose body fat, but if you're already slim and underweight and you develop type two diabetes if you then put yourself on a low calorie diet would you not become emaciated. Just a bit confused, that's all.
@JWB671
@JWB671 Год назад
He basically says you can’t get type two unless you are over fat for your body. Problem for some people is that they only need to gain very little fat for this to happen. They look slim and aren’t overweight as such but they still have reached their own personal fat threshold and become diabetic. This is why places like China and India barely had any diabetes until the past 50 years when their calorie intake went up somewhat and their population became more sedentary. They didn’t get enormous like people in the USA for example but they got fat enough for their bodies to become diabetic.
@gauravdesale9552
@gauravdesale9552 Год назад
Another reason a person might be underweight and also have type 2 diabetes is because they could have little to no lean muscle mass and high amounts of visceral fat. This in turn would place them in an underweight category even though they are carrying too much fat for their bodies.
@chazwyman8951
@chazwyman8951 Год назад
He's not all there. It's the carbs!!
@trotskyite1
@trotskyite1 Год назад
​@@chazwyman8951 ridiculous comment
@chazwyman8951
@chazwyman8951 Год назад
@@trotskyite1 No one more absurd and stupid than a 21stC Trotskyite. Look out for those icepicks buddy.
@jameshunt7884
@jameshunt7884 Год назад
Why dose your ldl level cholesterol go up when u cut out carbs.lost 15 kgs down to 70 kgs now any one help plz
@ishanchaturvedi2
@ishanchaturvedi2 Год назад
When you cut carbs, you substitute it with something else. That substitution often has some saturated fat in it (even Avocados). So that is why the the LDL cholesterol goes up.
@jameshunt7884
@jameshunt7884 Год назад
Thanks very for your reply
@richardfeinman6581
@richardfeinman6581 4 года назад
It is good to hear appropriate strategy: in science, if you have a hypothesis, you have to try to destroy it. The statement “people only develop type 2 diabetes if they have been in positive calorie balance" would, in my view, bear on that. I thought people who are thin can also have type 2. I know a few myself. Also, the starting assumption is that all calorie balance is the same, but there is a lot of science questioning that. No? In any case, if you destroy a hypothesis, it is dead but if you don't destroy it -- especially if you sure you can't destroy it -- then all you have shown is consistency with your hypothesis and you have to consider alternatives that may be more precise or more effective and you then have to destroy those if you want your own hypothesis to stay alive. For example, you now have to show that the effect of the reduction in calories is not due to a de facto reduction in carbohydrate. After all, low carbohydrate diets almost always outperform isocaloric higher carbohydrate diets for weight loss. It is also important to understand that the hypothesis -- about origins of diabetes -- was not tested. The ability to treat diabetes was not tested. And, on that, ketogenic diets will do better than anything else. Remember, Taylor's results are in the ball park of 50 %. Hallberg (e.g doi.org/10.1007/s13300-018-0373-9) does way better than that . (Although Hallberg considers that Dr. Taylor's is one of the three methods -- surgery and the ketogenic diet are the other two -- for putting diabetes in remission). We don't know what causes diabetes but we do know that it presents as carbohydrate intolerance and almost every drug targets blood glucose, just like low-carbohydrate/ketogenic diets but when it comes to diet, establishment medicine says lose weight. Which brings us to the missing piece. Dr. Taylor doesn't mention what his protocol is for losing weight.
@LoboLynx
@LoboLynx 4 года назад
My understanding is that at 12 months the DiRECT trial had more people in remission than Virta's data; however, the definition's of remission were slightly different. I am concerned about the keto craze on a population level b/c I think people will take it as license to eat all the NY strips, bacon, and sausage they want. The Virta/Hallberg data demonstrate that people also lose a significant amount of weight on the order of 10% of body weight. We also know that some low-carb diets can allow you to naturally restrict your caloric intake. Virta/Hallberg didn't report caloric intake from what I've seen though perhaps I am missing something. Taken together, Virta/Hallberg's outcomes could simply be a result of calorie restriction and the resultant weight loss. Perhaps there is nothing special about ketosis in diabetes. What do you think, Richard?
@trotskyite1
@trotskyite1 Год назад
Have you got shares in virta?
@olayemiolawoyin2386
@olayemiolawoyin2386 Год назад
I don’t know what I would have done without your help. Thank you so much for curing my diabetes’s with your herbs Dr Igudia.
@vimalkirti4845
@vimalkirti4845 Год назад
Mastering Diabetes - no fat/oil/animal food
@gauravdesale9552
@gauravdesale9552 Год назад
Ok I'll eat 0 grams of fat! Let's see how long I survive! Thank you Mastering Diabetes for your infinite wisdom. 🙏
@chazwyman8951
@chazwyman8951 Год назад
@@gauravdesale9552 Yeah you will die.
@chazwyman8951
@chazwyman8951 Год назад
I reversed by diabetes by massively increasing meat, fish, eggs, and dairy. All I had to to was stop the refined carbs, root vegetables, wheat based products and anything with sugar. The satiation that gave me enabled me to do intermittent fasting too. I lost 45 lbs in 8 months, reverse NAFLD, reversed T2D, and improved blood markers. There are a range of health benefits I could list, including no more heart pain.
@chazwyman8951
@chazwyman8951 Год назад
Thin people miss the point again and again. His interpretation ignores the person. He looks like he ought to be hungry but I doubt he ever is. It's all very well having a short term calorie deficit, and it is all very well being part of a study that keeps you on track but you really need to understand why 99% of all calorie restrictive diets fail and people put all the weight back on to face yo-yo dieting for the rest of their lives. What you need to understand is the cycle of satiation and hunger; what happens to these when you restrict calories. And what is sustainable is high fat low carb because that gives maximal satiation enabling intermittent fasting and body fat burning. Sugar is the real criminal here, refined carbs are next. Refined foods have high impact on blood sugar and insulin cycles. Table sugar is 50% fructose which can only be turned into liver fat. Table sugar is added to everything to replace the bad low fat advice.
@reason3581
@reason3581 Год назад
You don’t have to go low carb to avoid (added) sugar and refined carbs.
@chazwyman8951
@chazwyman8951 Год назад
@@reason3581 😜 Good luck with that.
@reason3581
@reason3581 Год назад
@@chazwyman8951 It’s not rocket science. Fruits veggies whole grains beans lentils peas nuts seeds herbs spices, olive oil, fish.
@chazwyman8951
@chazwyman8951 Год назад
@@reason3581 What do they feed lifestock to fatten them up? Grains. What makes hibernating animals fat for the winter? Fruit. Aside from that I'd recommend the other stuff on your list avoidng to much carbohydrate and get some quality meat inside you so you don't go hungry.
@reason3581
@reason3581 Год назад
@@chazwyman8951 well, I’m not a bear or a cow. I prefer to look at studies on humans. And they do not support your claims. It’s obvious that it’s the ultraprocessed foods that make us fat -not whole plant foods.
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