SCIATICA 5 stretching EXERCISES for PIRAMIDAL Fisiolution Physiolution 

We show you a tutorial of stretching exercises for the pyramidal or piriformis muscle, ideal for curing SCIATICA. Subscribe to the Fisiolution channel: bit.ly/Fisiolut... These tips and recommendations help make your back more flexible, relieve sciatica, pyramidal syndrome, pseudosciatica or false sciatica, neuralgia, sciatica, lumbago and prevent back pain. We have classified them into 5 intensities
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#Pyramidal Stretches #Sciatica Exercises #Fisiolution
Until healing and beyond! pyramidal stretch
Script
0:22 Recommendation before starting the piriformis stretching
0:53 1st stretching exercise of the PIRAMIDAL intensity 1
2:21 2nd stretching exercise of the PIRAMIDAL intensity 2
3:34 3rd stretching exercise of the PIRAMIDAL intensity 3
4:48 4th PIRAMIDAL stretching exercise intensity 4
6:35 5th PYRAMIDAL stretching exercise intensity 5
8:52 Summary and tips on stretching exercises

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