Self Treatment Hyperextended Atlas in Upper Cervical Spine 

i swear if this restores my sight and heartbeat back to normal i will be messaging you for an address to mail a money order too. thank you Doctor, i have essentially given up on my life.

This has the potential of helping a lot of people. Thank you ✌️

thanks for posting this Dr. Hesch. videos like these give a lot of hope to those who seek to treat themselves naturally.

Excellent. Very helpful. Thanks. God bless.

All the exercices help me a lot ! I feel really better ! Thank you so much ! It is like a compression disappears (feeling my blood going better to my eyes and brain)

Just Stumbled upon this video. Jerry, best exercises for the Atlas I've seen. I have been to an Upper Cervical Chiro, for over 20 sessions a few years ago. It was worthless and waste of mo ney. It was nothing like This !! That UCC solely applied very gentle "pushes " on the Atlas while I layed on one side then the other - lasted about 5 minutes. All it did was leave me slightly Lightheaded and also was seeing "floaters" in my eyes. Floaters are sinus related. I've come to learn after many years of Personal research (bC doctors tell you Nothing except take meds), that Cervical Instabilities is the Root To All Evil in the Body!!. Atlas and Axis vertebrea can affect the Vagus Nerve which is the largest Cranial Nerve in the Body coming from the Brain Stem , Thru the Atlas / Axis joints and connecting all the Vital organs in the Body via the central Nervous system . I have discovered that Cervical Instabilities affects : TMJ, Sinuses, ear / eye painas it affects the Occipital Muscles, IBS/GERD, and Bladder /Bowl Incontinence!! Even the Diaphragm and heart /Lungs !! I am a Sufferer of various Spinal maladies including sites of Stenosis, DDD throughout, Facet Joint arthritis, disc bulges and Dextroscoliosis of 25 Degrees which IMO a direct result of having a 1 inch Shorter right leg for over 55 years . I'm 70 and fractured my right Femur playing HS Football in 1966. After the Bodyb cast came off, my right leg was 1 inch short and was left unaddressed by the Doctor and my parents until about 15 yeasr ago when i stated to have my right shoe orthopedially corrected with lifts. alas, too late, because the shorter leg wreaked havoc with the spine, and the Hips. Chronic pain / Chronic stiffness is Hell On Earth !! i continue to seek relief and / or "cures" of the constant Temporal headaches and all the other maladies mentioned above. THX for this Dr. jerry. Keep them coming....

Can I do the 1st self treatments standing against a wall? Im only asking because I get dizzy when i lay down. I've been seeing 2 different chiropractors for 3 months, but I'm still having issues.

Did you treat him first before showing him how to do this ? Can this help if my atlas is left, rotated and tipped (left side lower)? I also feel like a bone is stabbing me deep I think it’s c2 no matter what I do I can’t fix it I can’t get my fingers in that deep. This rotated my occiput to the right.

Are the excercises for stabilizaing an overextended Atlas or for mobility in a stiff Atlas ?

What would you suspect is the Clunking noise (around C0/1/2 right side facet)? It sounds like bone / joint separating and clunking back together once muscles are tensed up. This also happens when C2 is push up with the foam roll while flat. (Relax / Tense = clunck) Problem is any xray or mri is never done with said "dislocated feeling" But I did capture it on DMX. I have the link in my RU-vid (2018 @ the end, you'll see the Supine over Denneroll)

Sir How long does scoliosis develop after atlas subluxation and what is the chance of scoliosis?

My atlas is rotated to the right (you can feel the bulge on the right side). Can the atlas be placed in a normal position with these exercises?

please stop telling people to self adjust their atlas. One wrong move can cause serious damages to someone’s health. If anyone suspects atlas issues please visit an upper cervical chiropractor.