Zumba-style Dance for Beginners! Have Fun and Burn Calories! 🥳🎺🌟
Dance is a must in Feel Young, and it's been a while since we had a routine to unleash all our flow, sensuality, and art 🕺🏻
Today we dance mainly to Latin rhythms (Cha-cha, Salsa, Reggaeton...), although with a change of pace towards the end, there always has to be an excuse so you don't abandon me halfway through 😜
It's low impact, suitable for all audiences, from the most dance-loving to the least. You know that the important thing here is to have fun!!! 🥳
Fun fact, I'm 11 weeks pregnant when recording this routine, if you're pregnant, always with the consent of your doctor, you could do it like me 😊
Let's move those hips, gorgeous! 💓💫
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🔴 MORE FREE RESOURCES
✔️ DOWNLOAD CALENDARS - sientetejoven.com/calendario/
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💚 MY PROGRAMS
(WAITING LIST) 👉 "LOSE WEIGHT WITHOUT SUFFERING" Program 🌟: cursos.sientetejoven.com/adel...
👉 COMPLETE HIPOPRESSIVE PROGRAM 🦋: tienda.sientetejoven.com/curs...
👉 "LEARN TO MOVE ON THE DANCE FLOOR" Program 💃🏼: tienda.sientetejoven.com/apre...
👉HEALTHY 15-DAY PLAN 💚: tienda.sientetejoven.com/plan...
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🖤 Standard Waist Peach Perfect Leggings 👉🏻 prozis.com/HdbN
🤍 Tough Enough Sports Bra 👉🏻 prozis.com/114DH
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🤩 RESULTS
Share your progress with me on my social networks for a chance to appear on my Instagram, Facebook, or RU-vid Community: @mmsientetejoven
Record yourself or take a photo during your workouts and tag me @mmsientetejoven #yomesientoguapisima
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❤️ FOLLOW ME ON MY SOCIAL NETWORKS
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Facebook Group - / 243933380695424
Donations to support the channel- www.paypal.com/donate/?hosted...
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*The routines are aimed at women and men over 18 years old without medical restrictions. Minors should train under adult supervision. Consult your doctor before starting any exercise program.
*Neither María Martínez nor anyone else from the Siéntete Joven channel will be responsible for any injuries or injuries sustained during training.
4 май 2024
