Simple Exercises to reduce Chest Fat /Size | Tamil | Tone & lift your Chest | 114 | 

Thanks 😊

Yes. You can do

You can do anytime on empty stomach ma

Mam empty stomach la panna oru madri thala suthu dhuu.

Enakum same prblm dha na Dr Vijay kita treatment edutha nala results iruku ipo ungaluku venuna avar num en dp la vechiruka whasup panuga

Start with simple exercises and lower intensity. Don't try to push yourself too much.