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How to reduce Thigh Fat Fast?? தொடை கொழுப்பு குறைய எளிய பயிற்சிகள் | 157 

Shanthi Kasiraj
Подписаться 576 тыс.
Просмотров 27 тыс.
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Burn that extra thigh fat with the help of this video.
** For best results make sure you do this exercise regularly **
Stay fit...
Disclaimer
This video is not intended to diagnose, treat , cure or prevent any disease. The advice is for educational use and general information only and should not be a substitute for the medical advice of your own doctor or any other health care professional.
இந்த பதிவில் நான் பேசியது அனைத்தும் என் சிந்தனைகள் மற்றும் கருத்துக்கள் மட்டுமே.
மற்றவர்களின் சிந்தனைகள் வேறுபடலாம்.
Music: Walk In The Park
Musician: music by audionautix.com
License: creativecommons.org/licenses/...
#thighfatburnworkout

Опубликовано:

 

16 дек 2020

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Комментарии : 27   
@Lakshan17
@Lakshan17 3 года назад
Sumo squat Side leg raise Butterfly Glute Bridge Leg hugs Innerthigh lift Donkey kick Alternate leg down Cross leg kick Hip raise Stretching
@palaniv52
@palaniv52 Год назад
very nice workout. tks.
@malathimanivannan7380
@malathimanivannan7380 Год назад
Super... Thanku mam
@elavarasan9198
@elavarasan9198 3 года назад
Shanthi mam. Iam a trainer. U r doing good
@bairavanirmala9695
@bairavanirmala9695 Год назад
Madam supera demo sollaringu Thankyou
@divyas6706
@divyas6706 Год назад
Super 👍
@salomid2341
@salomid2341 2 года назад
All excersis have to do early morning with empty stomach or anytime?? Please reply
@sathyak217
@sathyak217 2 года назад
Super
@Lakshan17
@Lakshan17 3 года назад
Super !!
@shanthikasiraj
@shanthikasiraj 3 года назад
Thank you ma
@6mwd
@6mwd 6 месяцев назад
Mam i am having knee pain and 35 years old. I am having thigh fat i tried this exercise but i can't able to do bcoz of my knee pain can you please make a video of different exercises to reduce thigh fat who is having knee pain please....
@sunmathiashok8798
@sunmathiashok8798 7 месяцев назад
Hi mam... Can i stop after i get the results... Or should I continue doing this.... If i stoped doing exercises what will happen mam ...?
@girivignesh8882
@girivignesh8882 3 года назад
Mam I want to reduce my bp now taking telvas 40 Also stress Kindly advise how to contact you
@ganeshdharshi6177
@ganeshdharshi6177 3 месяца назад
@sithikanizar1638
@sithikanizar1638 3 года назад
Very useful exercise.
@shanthikasiraj
@shanthikasiraj 3 года назад
Thanks 😊
@gunakohila9095
@gunakohila9095 3 года назад
Rompa Nanri sis intha video pottathuku🙏🏼
@shanthikasiraj
@shanthikasiraj 3 года назад
Thanks 😊
@amuthamarkandan9699
@amuthamarkandan9699 11 месяцев назад
எங்களால இதை செய்ய முடியவில்லை கால் தூக்க முடியல.
@thilagavathyd5497
@thilagavathyd5497 3 года назад
👍
@shanthikasiraj
@shanthikasiraj 3 года назад
👍🏻
@raihanaqamar7062
@raihanaqamar7062 3 года назад
Hai sis same problem dan sis enakum i will try this thku
@kanikamoorthy3508
@kanikamoorthy3508 Год назад
Diet erukanuma sis
@ashaprinceasha6506
@ashaprinceasha6506 3 года назад
Mam how to reduce sidedlebags mam
@shanthikasiraj
@shanthikasiraj 3 года назад
Already I have posted a video for love handles reduction .. please check that
@amuthamarkandan9699
@amuthamarkandan9699 11 месяцев назад
உங்களுடைய எக்ஸ்சைஸ்பார்த்து செய்து கொண்டு இருக்கிறேன்.முட்டி வலி தாங்க முடியல
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