So You Want To Compete In STRONGMAN | Joey Szatmary 

Hardest part is figuring out how to program training through the gym and event days. Never competed but enjoy doing strongman stuff and still don't have an idea. Will go to the gym 5 days then come home and do some farmers on Monday, stone carry, sandbag carry, or tire flip on Tuesday, log or axle Wednesday, nothing Thursday, Friday atlas stone lifting. I'm noticing though I'm not getting ample recovery time though.

Recently did my first strongman comp as a novice at 40 years old. Took 2nd in my weight class, and had an absolute blast. Other guys there were awesome, now I can't wait to do another one.

Just Dudes being Bros. Joey And Bugez are my two fav prototypes to follow.

Strongman is my favorite spectator sport for lifting imo. So many cool activities and people get so hyped for it too. Maybe I'll pick it up someday.

Power weight my dream is to win locally and rise to the national and this video has given me the road map to the world strongest

joey iis awsome

The reality is all roads to be a big boy run through Strongman Corp. SC comps are known for being significantly heavier/more challenging and the big amateur comps that have paths to big time shows are all run through SC.

I want to compete in strong man but I'm only 5'5" 😭😭

Man he looks a bit like wendler right, I just noticed it

What’s the minimum strength requirement for strongman?