Standing Muffin Top Workout

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What's up #sveltecrew!
⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
Coach Gaby Here! Checking in with another brand-new workout for you.
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Today's exercise is an At Home Muffin Top Workout.
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➡️ This workout is going to help target your lower back and core, especially your lower abdominal section.
⠀
Finally, get rid of some of that unwanted fat in those areas from home.
⁣⏱ It only takes 10 minutes so if you’re in a rush, and need to get a workout in then this is perfect!‎
‎▶ Free One-Minute Workout 👉 svelte.go2cloud.org/SHV
‎▶ Svelte Merch! 👉 svelte-training.creator-sprin...
▶ Svelte's Website 👉 www.sveltetraining.com/
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Опубликовано:

22 дек 2023

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Комментарии : 36

@debrarenteria8167 Месяц назад

Awesome, very inspiration coach Gaby!

@MeredithShirkandSvelteTraining Месяц назад

Glad you liked it, @debrarenteria8167! 💪 Thank you so much! 🥰

@amandajo1013 4 месяца назад

Best morning starter!

@MeredithShirkandSvelteTraining 4 месяца назад

Absolutely! Starting your morning with a workout is a fantastic way to energize your body and mind for the day ahead! 💪🌟

@kerrywildner7995 7 месяцев назад

Lovely little Saturday afternoon wake up the body routine Have a wonderful weekend Thank You Gabi MwAh ❣️🇿🇦

@MeredithShirkandSvelteTraining 7 месяцев назад

Wishing you a fantastic holidays filled with positive vibes and energy. Cheers to a wonderful weekend! 💖☀️

@Preceptor1111 2 месяца назад

Thank you my arms were burning as well

@MeredithShirkandSvelteTraining 2 месяца назад

You're welcome! That’s a sign you’re working those muscles! 💪🔥 Keep up the great work!

@caroltown3162 6 месяцев назад

Great for balance! The 3,2,1 countdown at the end of each exercise was extremely helpful.😉❤

@MeredithShirkandSvelteTraining 6 месяцев назад

I'm thrilled to hear that you found the countdown helpful! Keep up the fantastic work on your fitness journey! 🌟💪

@jeankuper576 6 месяцев назад

Let’s get it off now Gaby! Great one! Let’s. Do … This….. 🐴🐴🐴❤️😀

@MeredithShirkandSvelteTraining 6 месяцев назад

Love the motivation! We're in this together. Let's go!🏋️

@kellywhitman6561 7 месяцев назад

While I definitely felt this in my obliques, I also found this workout to be very relaxing. Perfect note to end my day on! Thank you!!

@MeredithShirkandSvelteTraining 7 месяцев назад

You're welcome and I'm glad our videos can help! 💖 Wish you all the best in your fitness journey 🥰

@cinna4given569 7 месяцев назад

Thank you Gaby! Great job!

@MeredithShirkandSvelteTraining 7 месяцев назад

You're so welcome! ♥

@trishareichenberg5093 7 месяцев назад

I've been taking some Tai chi classes and they do exactly what you're doing. Reach up as high as you can and then crunch... Thank you for this video. I think I'll start trying this in the mornings. I appreciate you thank you

@MeredithShirkandSvelteTraining 7 месяцев назад

Glad you liked it.🥰

@vtaylorcarter60 6 месяцев назад

Fabulous. I did a seated version of this standing full belly work. Called for really working to maintain a good posture. But worth it

@MeredithShirkandSvelteTraining 6 месяцев назад

That's fantastic! Adapting the workout to a seated version is a great way to make it work for your needs. 💪😊 You can check for more Seated workouts here: ru-vid.com/group/PLuXYeD0GQBndUMx_lIWAM_kwnrdVgjRJX

@daphniebrown8944 7 месяцев назад

Completely doable! Thank you!❤

@MeredithShirkandSvelteTraining 7 месяцев назад

You're so welcome! Enjoy.💖

@shellykearney7821 7 месяцев назад

Thank you Gabby for another awesome workout 💪

@MeredithShirkandSvelteTraining 7 месяцев назад

You're very welcome! Keep up the fantastic work! 💪😊

@wendyemirali88 7 месяцев назад

Nice workout thanks coach Gaby🥰

@MeredithShirkandSvelteTraining 7 месяцев назад

I'm glad you like it! 🥰

@BeverlyFSWilliams 6 месяцев назад

Great workout,,

@MeredithShirkandSvelteTraining 6 месяцев назад

I'm thrilled to hear that you enjoyed the workout! Keep up the fantastic effort! 💪😊

@user-vo7rx4ig9y 5 месяцев назад

Love this workout! From Shelley

@MeredithShirkandSvelteTraining 5 месяцев назад

I'm glad you loved it! ❤️

@amyrudolph3932 7 месяцев назад

❤

@MeredithShirkandSvelteTraining 7 месяцев назад

♥

@almaflores9607 7 месяцев назад

How often should this be done?

@MeredithShirkandSvelteTraining 7 месяцев назад

Great question! Beginners, aim for 2-3 days per week - working your way up😊 For intermediate, 3-4 days per week.

@daniellemichaud7374 10 дней назад

You send me something with a little more burn, I have never had the stomach I ever wanted, and I worked out at the gym. Everything was good but never was I happy with my stomach. I am 52 and have been doing the fasting diet . I am determined 2 get the stomach I have always wanted, while I am still able. My clock is ticking and please help me to achieve my life's goal. I am 115 lb. And 5' 3", I am skinny FAT.

@MeredithShirkandSvelteTraining 10 дней назад

Hello @daniellemichaud737!👋🏻 It's great to hear that you're motivated to have a toned stomach. You can try these workouts: 👉🏻 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HLs8quTLZks.html 👉🏻 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5NBatoHymKE.html 👉🏻 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-txmg_4rZYIE.html Stay positive and keep pushing towards your goal!⭐️💪🏻