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Starting the 75 days Soft Challenge Week One|  

Johanna Manchu
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28 окт 2024

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Комментарии : 80   
@johannamanchu
@johannamanchu 2 месяца назад
Thank you guys for showing up, if you are new on this channel pls help by subscribing and leaving a ❤ on this video
@LungisileHadebe
@LungisileHadebe 2 месяца назад
The coffee ❤ That wrap looks good You are so strong and brave Mama the chickpeas WATER WATER❤ Exercise helps me a lot with managing stress😊 Sbwl a smoothie after work😅 those chickpeas yum❤
@johannamanchu
@johannamanchu 2 месяца назад
@@LungisileHadebe I think Chickpeas are amazing hey, u can fry them and have them as snack wa bona, the wrap was good but too spicy, thank you Mama, we are soldiering on Sisi❤️❤️
@LungisileHadebe
@LungisileHadebe 2 месяца назад
@@johannamanchu spicy I love that, I'll fry them next time
@NONTOBEKO_BRIGHT
@NONTOBEKO_BRIGHT 2 месяца назад
❤❤❤❤🎉
@johannamanchu
@johannamanchu 2 месяца назад
@@NONTOBEKO_BRIGHT thank you so much, really appreciate your engagement 🙏🏻🙏🏻
@dineosithole8208
@dineosithole8208 2 месяца назад
I enjoyed this Vlog Jojo absolutely beautiful and the music as well. ❤❤❤❤❤
@johannamanchu
@johannamanchu 2 месяца назад
@@dineosithole8208 ❤️❤️❤️thanks Didi, I appreciate that. U know what my mind did ankere😂
@dineosithole8208
@dineosithole8208 2 месяца назад
@@johannamanchu ❤️❤️❤️❤️
@SimplyNoxoloSangweni
@SimplyNoxoloSangweni 2 месяца назад
Good luck sis. You've survived a week ,2 months will be over in a sec
@johannamanchu
@johannamanchu 2 месяца назад
@@SimplyNoxoloSangweni I survived hey Sis💃💃💃forward we go
@Catherineochy
@Catherineochy 2 месяца назад
❤❤ I am so inspired Thanks for sharing and I am encouraged to start ❤
@johannamanchu
@johannamanchu 2 месяца назад
You are so welcome, pls think about it let’s start mama❤️
@Makkhado
@Makkhado 2 месяца назад
You're doing well sis JoJo ❤❤❤I really wanna try soft porridge ya mabele.....
@hlayisanimabunda
@hlayisanimabunda 2 месяца назад
That’s a great way to eat chickpeas, I’m definitely going to try it 😅
@johannamanchu
@johannamanchu 2 месяца назад
@@hlayisanimabunda hey Mama, thank you, I will drop a quick recipe of it next week ❤️❤️
@boldpicturesgardeners
@boldpicturesgardeners 2 месяца назад
Good going you are doing great❤
@johannamanchu
@johannamanchu 2 месяца назад
Thank you so much 😀
@PreciousMalatjii
@PreciousMalatjii 2 месяца назад
but 1st...........Coffeee,I love soft porridge...all the best on your 75!...... AVO!!!!!!!THE GYM RESULTS ARE STARTING TO SHOW!! YOUR LEGS R TONING UP!!! KEEP UP!!...YES PLEASE DROP THE RECIPE...HAPPY READING
@johannamanchu
@johannamanchu 2 месяца назад
@@PreciousMalatjii hahaha the day does not start without coffee my sister, am loving it too hle, thank you. Haibo my legs have been like this😂😂😂😭ka dlala thanks Bro
@alicenxumalo
@alicenxumalo 2 месяца назад
Starting here ❤😊
@johannamanchu
@johannamanchu 2 месяца назад
@@alicenxumalo 😂😂😂😂thanks mama
@Dreyroxx
@Dreyroxx 2 месяца назад
Your journey is so exciting to watch, you are brave, strong and committed to improving yourself and it’s just beautiful. I’m running out to buy a big can of chickpeas. I’m inspired ❤❤❤
@johannamanchu
@johannamanchu 2 месяца назад
@@Dreyroxx stock a lot of them sis cz our meals will be based more on the peas 😂😂😂
@AINwithDrAmi
@AINwithDrAmi 2 месяца назад
@@Dreyroxx hurry up my sister.
@Ghouwa915
@Ghouwa915 2 месяца назад
5: 11Yoh cc you have a beautiful body. Its a struggle for me to drink water. J am so sorry for your injury cc😮. I enjoyed the vlog.❤❤
@johannamanchu
@johannamanchu 2 месяца назад
@@Ghouwa915 sis Ghouwa thank you mama, I will heal mama we just got to keep pushing
@Digitalmom95
@Digitalmom95 2 месяца назад
I might as well , start too😅 and pray I finish it 😂😂
@johannamanchu
@johannamanchu 2 месяца назад
@@Digitalmom95 Etla my sister I need a squad to help me incase I fall of the wagon ❤️❤️
@Digitalmom95
@Digitalmom95 2 месяца назад
Me and you alone wont cut it, we need more ppl, the both of have started and have fallen off multiple times
@Khanyisa_leeuw
@Khanyisa_leeuw 2 месяца назад
0:22 That coffee 😋😋
@johannamanchu
@johannamanchu 2 месяца назад
@@Khanyisa_leeuw ❤️❤️
@hlayisanimabunda
@hlayisanimabunda 2 месяца назад
You are doing great mama. Everything will be okay soon ❤
@johannamanchu
@johannamanchu 2 месяца назад
@@hlayisanimabunda ❤️❤️❤️it’s good to see you here, hope u ate doing well and everything is fine on ur end❤️
@elistv2512
@elistv2512 2 месяца назад
This is great , you will be fine sis ❤
@johannamanchu
@johannamanchu 2 месяца назад
@@elistv2512 thank you so much sis❤️, we got to try and atleast if it doesn’t workout we have tried 🙏🏻very positive it will work out
@ItzsimpleLindi
@ItzsimpleLindi 2 месяца назад
I really enjoyed watching keep up the gud work darling ❤❤❤
@johannamanchu
@johannamanchu 2 месяца назад
@@ItzsimpleLindi ka leboga mama Lindi hle
@AINwithDrAmi
@AINwithDrAmi 2 месяца назад
Great job bestie, food looks so yummy. Thank you for sharing
@johannamanchu
@johannamanchu 2 месяца назад
@@AINwithDrAmi thank you for being here DrAmi ❤️❤️
@AINwithDrAmi
@AINwithDrAmi 2 месяца назад
@johannamanchu bestie, I has to watch right away after the premiere before my comment doesn't comment
@johannamanchu
@johannamanchu 2 месяца назад
@@AINwithDrAmi😂😂😂😂I thought am the only one experiencing the issue with comment not commenting cz I forgot to press post😂😂
@AINwithDrAmi
@AINwithDrAmi 2 месяца назад
@@johannamanchu you are not alone. It hurts bad to rethink to type 😃😃😃😃
@AINwithDrAmi
@AINwithDrAmi 2 месяца назад
Playlist on Bestie ❤
@johannamanchu
@johannamanchu 2 месяца назад
@@AINwithDrAmi I thank you Bestie
@AINwithDrAmi
@AINwithDrAmi 2 месяца назад
@@johannamanchu ❤
@XOASIMONE
@XOASIMONE 2 месяца назад
Hey my love, Was that coffee? It looks delish! You’re doing soooooo good Mama, like seriously you’re wearing so many different hats. But proud of yourself. I love that your husband workout together. A couple that workout together stays together!!!🤭🩷 Egg with chickpeas, that looks good/interesting. I’m going to try it in the morning, no bread though. I’ve been eating these zero carb tortillas. Great vlog babe..🩷
@johannamanchu
@johannamanchu 2 месяца назад
@@XOASIMONE hey Mama, thank you so much I love myself some coffee and trying to get a replacement milk so that macadamia milk I can’t find but will try a different brand and give it a taste, hope it will taste the same, dead as for couple that works out together stays together 😂😂am gonna try the gluten free bread I hope I nail it ❤️❤️
@Linda_RoyalPriesthood
@Linda_RoyalPriesthood 2 месяца назад
Jojo....!! ❤🤗 0:31 Motogo wa mabele? Keep pushing mama it will get better with time 🫂 1:41 Couple goals ❤❤👌 I love this voice over content Jojo 😊 Water intake is a challenge yoh 😢 3:51 Well done 🤗 Music 🫠🫠🫠🫠🫠
@johannamanchu
@johannamanchu 2 месяца назад
@@Linda_RoyalPriesthood Priestkazi, I am in my eta of mabela never liked this porridge at all cz I don’t even eat the mabela pap and am enjoying it so much, it will definitely gets better with time sesi, bare couple goals😂 I am trying to make them a bit fun so ya am glad u are loving them.❤️❤️
@zoleka1378
@zoleka1378 2 месяца назад
Hope you heal❤
@johannamanchu
@johannamanchu 2 месяца назад
@@zoleka1378 Amen to that, we pray for healing❤️❤️
@mokgadimorapi
@mokgadimorapi 2 месяца назад
Hey mogurl I missed this but catching up
@mokgadimorapi
@mokgadimorapi 2 месяца назад
I think I need to try chickpeas aswell 2:45
@mokgadimorapi
@mokgadimorapi 2 месяца назад
5:36 you have a nice body chomi ❤❤❤
@mokgadimorapi
@mokgadimorapi 2 месяца назад
7:02 drop recipe chomi
@johannamanchu
@johannamanchu 2 месяца назад
@@mokgadimorapi 😂😂😂ketlo drop plus is so short
@johannamanchu
@johannamanchu 2 месяца назад
@@mokgadimorapi it’s so nice❤️
@Zaina0525
@Zaina0525 2 месяца назад
2:36 that looks so yummy 😋😋👌.you doing so great at the gym sisi Jojo❤❤🎉
@johannamanchu
@johannamanchu 2 месяца назад
@@Zaina0525 sis Zaina thank you so much sis I am trying my level best hey ❤️❤️
@mokgadimorapi
@mokgadimorapi 2 месяца назад
1/56
@princesskhanye701
@princesskhanye701 2 месяца назад
Hey my sis Jojo ❤ All the best with the challenge ❤❤ You are doing great 🫂❤️ Exercising is still a bit of a challenge on my side💔 Enjoyed the vlog, can't wait for the update ❤❤❤
@johannamanchu
@johannamanchu 2 месяца назад
@@princesskhanye701 thanks my love and you are doing so good too, you know we never get everything right at first am sure u can add walk here and there that will be fine❤️❤️thanks so much
@princesskhanye701
@princesskhanye701 2 месяца назад
@@johannamanchu ❤️❤️❤️
@CityMomDiary
@CityMomDiary 2 месяца назад
1:28 I also have a hip injury that I got when I was giving birth 🥺 and as a result I can’t gym 🥺 yoh you’re really motivating me ❤❤❤ all the best on your journey ❤️
@johannamanchu
@johannamanchu 2 месяца назад
@@CityMomDiary same here and worse mine was on both hips it was from birth and one I feel and both got worse 😭😭let’s start mama you will amazed what our body can do for us❤️❤️thanks Sisi
@CityMomDiary
@CityMomDiary 2 месяца назад
@@johannamanchu yoh , you gave me so much hope 🥺 thank you ❤️❤️
@CityMomDiary
@CityMomDiary 2 месяца назад
@@johannamanchu can you please share your physiotherapist contact if you don’t mind
@johannamanchu
@johannamanchu 2 месяца назад
@@CityMomDiary I will sent it to you tomorrow ne sesi on WhatsApp ❤️❤️
@CityMomDiary
@CityMomDiary 2 месяца назад
Mabele 🥰 hey Jojo
@johannamanchu
@johannamanchu 2 месяца назад
@@CityMomDiary it’s my favourite hey and for some reason I don’t crave bread after eating this porridge ❤️❤️
@CityMomDiary
@CityMomDiary 2 месяца назад
@@johannamanchu it’s very filling, nna I like mixing it with the white maize meal
@tumie_motau
@tumie_motau 2 месяца назад
Hey Jojo ❤❤❤❤
@johannamanchu
@johannamanchu 2 месяца назад
@@tumie_motau hey Tumie my love
@polokontamehlo
@polokontamehlo 2 месяца назад
Hello Jojo ❤
@polokontamehlo
@polokontamehlo 2 месяца назад
It's the dance for me 😂 Loved the editing here momma ❤️😊
@johannamanchu
@johannamanchu 2 месяца назад
@@polokontamehlo thanks Mama❤️
@simplysinovlogs
@simplysinovlogs 2 месяца назад
1/56
@tumie_motau
@tumie_motau 2 месяца назад
Hey Jojo ❤❤❤❤
@johannamanchu
@johannamanchu 2 месяца назад
@@tumie_motau hey Tumi❤️❤️
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