Strength Exercises for Osteoporosis & Anniversary Sale Details!

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Thanks for joining me for the strength workout for adults 50+, seniors, and those with Osteoporosis.
I hope you enjoyed this workout with weights!
If you enjoyed it, and want more videos that are longer, geared to people with Osteoporosis, and the flexibility to exercise at any time of day from home, check out the AIM Fitness Online Membership!
Do you want to maintain your independence and continue living your life the way you choose?
Join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos!
To join the AIM Fitness Online Membership, be sure to do so before the end of May 2023 in order to SAVE 20% off the 12-month option!
Click on the link here: activitiesinmotion.ca/registe...
Click on the button “have a coupon?” and use the Coupon Code: 3YearAnniversarySale
Learn more and sign up for the monthly, 3-month, or 6-month option:
activitiesinmotion.ca/making-...
Have a great day!
#fitnessforseniors #osteoporosis #exerciseathome #bonestrengthworkout

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Опубликовано:

21 май 2023

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Комментарии : 18

@AIMFitnessActivitiesInMotion 4 месяца назад

Have you been enjoying my exercise videos on RU-vid? Are you looking for a structured program? If you want to maintain your independence and continue to build strength, then I invite you to join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos! All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance as you age! Each week you will receive the AIM Fit Exercise Calendar, so you can "click" on the workout video of the day and easily follow along! I'd love to have you join me inside my membership! You will LOVE it!! Cost: $34.84 USD/mo or $46.99 CAD/mo Click here to join today: activitiesinmotion.ca/making-seniors-fitness-easy/ Questions? Reach out here: activitiesinmotion.ca/contact/

@glendabpospisil3851 2 дня назад

I exercised along with this one today. It was a good workout. Thanks Meg. I'm watching from Australia. I visited Windsor, Ontario in 2002. I loved Canada and its people. ❤❤

@AIMFitnessActivitiesInMotion День назад

Thank you so much for joining in today’s workout! It’s wonderful to hear you enjoyed it. I’m thrilled you have such fond memories of Canada and Windsor. Sending lots of love all the way to Australia! ❤❤

@mariemoraitis8411 Год назад

Thank you. Im in Perth I enjoy your video exercises. I have myocardial problem my heart.

@juliealvares4461 9 месяцев назад

Love you Meg, I do these exercises, 3 times a week. Ver helpful God bless you and keep smiling ❤❤❤❤❤😂

@juleebeckelman1285 11 месяцев назад

First time with this video - this was a very good warm-up, thank you from the Big Island if Hawaii

@user-ei4gl1gm3u Год назад

Awesome i find it great,thank you

@ginettegarneau-reed4206 8 месяцев назад

This was great. Tks Meg!

@joancurts1844 Год назад

Great video, working out from Regina Sask.

@juliealvares4461 10 месяцев назад

Very nice dear❤

@catherineterry9110 Год назад

when i go to Y they dont seem very informative about people with osteoporisis so i try to adapt my moves. your videos are very helpful.

@AIMFitnessActivitiesInMotion Год назад

Hi Catherine, good for you. There are certain movements you'll want to be careful with. See if you can find an instructor who is Bone Fit Trained. All of my fitness programs are safe for people with Osteoporosis! You can learn more here about my Online Fitness Membership: activitiesinmotion.ca/making-seniors-fitness-easy/

@user-pr7vp5cn2e 6 месяцев назад

I love all the moves 😂

@AIMFitnessActivitiesInMotion 6 месяцев назад

Great to have you here! Thanks for joining in! 🥰

@AIMFitnessActivitiesInMotion Год назад

Do you want to maintain your independence and continue living your life the way you choose? Join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos! To join the AIM Fitness Online Membership, be sure to do so before the end of May 2023 in order to SAVE 20% off the 12-month option! Click on the link here: activitiesinmotion.ca/register/aim-fitness-online-yearly/ Click on the button “have a coupon?” and use the Coupon Code: 3YearAnniversarySale