Stretching Upper Back, Spine | 5-Minute Qigong: The Tiger

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This is the 5 Minute Qigong The Tiger.
Practicing this movement, helps you to stretch your arms, heal your Spine, and upper back.
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Learn More about Qigong Meditation at Channel: / qigongmeditation
- Qigong The Tiger : • The Tiger Posture - In...
- Integral Taichi Qigong: • Integral Taichi Qigong
Video recorded, edited, and Performed by Thich Man Tue ( Brother Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
***You can Support the Channel by Donating here: deerparkmonast...
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongTheTiger #5MinuteQigong #IntegralTaichiQigong #QigongMeditation #ThichManTue

Опубликовано:

26 фев 2024

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Комментарии : 29

@QigongMeditation 5 месяцев назад

Dear Friends, thank you for joining us and enjoying Qigong Meditation practice . You can find more short Qigong 5 Minute here: ru-vid.com/group/PLoAnh-GiKoq1d2f-wDgI1RInJYbvhGlm5 Wish you a lot of joy and peace in practice.

@claudinesylver8110 5 месяцев назад

Good afternoon Brother Insight I appreciate your RU-vid channel I share it on my fb page I'm grateful Thank you 🤗🙂🙏

@raymondchew9494 5 месяцев назад

❤❤

@timothymcglynn1935 5 месяцев назад

HI 👋😌👋

@grey1hound 5 месяцев назад

Thank you. I am 81 and I can still enjoy this movement for good health.

@lorrainew7529 5 месяцев назад

Thank you 🙏

@BE-bs8oe 5 месяцев назад

Soo helpful this mindfulness, thank you my bodytensions have gone❤

@reena3291 5 месяцев назад

Awesome👏Thank you 🦋

@andrerenardamexembey9209 5 месяцев назад

Peace and luv nobility

@annelieduffylindstrom7518 5 месяцев назад

🙏 thank you ❤

@Jean-sb2kx 5 месяцев назад

You are great. I wish I could remember them I forget. Many of the of all the stretches I need. Please keep doing these.thankyou. Jean Many blessings 😊😊😊

@shoko509 5 месяцев назад

Thank you always so much. Today's exercise felt good as I was able to stretch all the muscles in my body at once.!

5 месяцев назад

Con cảm ơn Thầy!

@Electro_Dreamer 5 месяцев назад

Thanks, Shi-fu! 🙏🙏🙏👍👍👍

@ziatizia4117 5 месяцев назад

Simply wonderful !!! ❤❤❤ grazie ciao mandi

@mohanbabupm5778 5 месяцев назад

Marvelous bro your effective videos sinus prevention massages of your dictumns aiding me well till now thanking your good self for ever

@orpheuscreativeco9236 5 месяцев назад

✌️✨ Thank you. I really needed that 🙏

@beatricevittone4796 5 месяцев назад

Grazie mille 🙏 ❤

@a.m.crooze7041 5 месяцев назад

❤

@ufosigma 5 месяцев назад

Ancient wisdom!

@jadrankastulovic231 5 месяцев назад

Thank you 🙏💜🍀Srdačan Pozdrav.

@michalmcquaite4698 5 месяцев назад

U are such a good teacher with a sweet spirit. What part of the world is home for u sir? Looks like my Colorado 😂

@sweetgunner 5 месяцев назад

❤❤❤

@helgabastidagarcia9325 5 месяцев назад

❤❤

@bozturk0616 5 месяцев назад

🖐👍🙏

@adibou98 5 месяцев назад

❤😊

@libbythatsall2839 5 месяцев назад

You ate my genie, 🧞 i feel you you explained me but nobody understands. I am Libby, i understand robin williams lilwayne Eminem, Snoop Dogg 50 pence 😂 Humour, gods godessess I feel love unity family Libby ME ❤ no envy no hate I have the mind of kanye and Stevie Nicks The Style Council Music dance Madonna Lulu Annie Lennox, Bananarama, Texas New world mind set but my body feels like a baby but strong 💪🏻 in mind and heart and soul x