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*ALMOND FLOUR Pancakes
:100g shp.ee/rk6dp6t
:500g shp.ee/nviq7p7
*COCONUT FLOUR Pancakes
:100g shp.ee/7qq7nyp
:500g shp.ee/7z3n6fi
*AlmOnd flour PANDESAL MIX
:100g shp.ee/zfw7rwp
:500g shp.ee/56w75rp
* COCONUT FLOUR PANDESAL MIX
:100g shp.ee/thftxn3
:500g shp.ee/28gg2cx
ALMOND FLOUR PUTO MIXTURE
:100g shp.ee/yzf5f9h
:500g shp.ee/tqsj5bj
COCONUT FLOUR PUTO MIXTURE
:100g shp.ee/gqw8bn7
:500g shp.ee/nj2wnj7
COCONUT FLOUR LOAF BREAD MIXTURE
1000g shp.ee/9pn9f4j
500g shp.ee/x6hbs37
KETO PACKAGE COCONUT FLOUR shp.ee/3gy5te2
FIBER SYRUP shp.ee/kd9bywp bit.ly/3qxqeLx
KETO BROWN ERYTHRITOL blend shp.ee/qdapjzp
KETO STEVIA ANd ERYTHRITOL blend shp.ee/mpja6si
UNSWEETENED CHOCOLATE shp.ee/ar9n68x
Cacao nibs shp.ee/y6d34r7
FOR LAZADA USER I HAVE LINK BELOW FOR KETO APPROVE PRODUCT:
Keto Puto mixture bit.ly/3q8vqoK
Keto Pandesal mixture bit.ly/3p7P0jP
Keto coconut loaf bread bit.ly/3ageR4Z
Keto pizza dough bit.ly/3abwXoE
KETO PACKAGE DEAL bit.ly/3pekEvX
KETO MAPLE SYRUP bit.ly/2Z5DVFk
VITAL WHEAT GLUTEN bit.ly/3aXZywB
Xanthan gum bit.ly/3u48idA
Pure erythritol bit.ly/3d7I2J3
Psyllium fiber bit.ly/3d6NpZ9
COLLAGEN bit.ly/3qcG4el
MCT OIL 500ml bit.ly/2OLseSj
MCT OIL 250ml bit.ly/3u8bPr5
BIOTIN bit.ly/2NBYwhN
LAKANTO GOLD bit.ly/3aFsP0r
BAMBOO STEAMER bit.ly/2LFrJb8
Ice cream machine bit.ly/3p8EPLB
Puto mixture bit.ly/3q8vqoK
Pandesal mixture bit.ly/3p7P0jP
Keto coconut loaf bread bit.ly/3ageR4Z
Keto pizza dough bit.ly/3abwXoE
KETO PACKAGE DEAL bit.ly/3pekEvX
Baking Pan 8inch
In this recipe has 12 servings each has
MACROS
NET CARB :4g
FIBER: 5.6g
FATS: 22g
PROTEIN : 6.3g
NET CALORIES :260
Ingredients
Cake
1/2 cup coconut flour (45g)
1/2 cup unsweetened cocoa powder (45g)
1/2 cup erythritol and stevia blend (105g
1/2 tbsp baking powder
1/4 tsp xanthan gum
6 large eggs
40 -50grams unsalted butter
Optional for unsweetened chocolate chips
2 shots Nespresso or espresso ☕️
Chocolate ganache
200grams Lindt 95% dark chocolate or ricoa unsweetened chocolate or Lily’s chocolate sweetened by stevia
200ml heavy cream or all purpose cream or unsweetened almond milk
2-4 tbsp powder erythritol
En esta receta tiene 12 porciones cada una tiene
MACROS
Carbohidratos netos: 4g
FIBRA: 5,6 g
GRASAS: 22g
PROTEÍNA: 6,3g
CALORÍAS NETAS: 260
Ingredientes
pastel
1/2 taza de harina de coco (45 g)
1/2 taza de cacao en polvo sin azúcar (45 g)
1/2 taza de mezcla de eritritol y stevia (105g
1/2 cucharada de levadura en polvo
1/4 cucharadita de goma xantana
6 huevos grandes
40-50 gramos de mantequilla sin sal
Opcional para chispas de chocolate sin azúcar
2 chupitos de Nespresso o espresso ☕️
Ganache de chocolate
200 gramos de chocolate negro Lindt 95% o chocolate ricoa sin azúcar o chocolate Lily's endulzado con stevia
200 ml de crema espesa o crema para todo uso o leche de almendras sin azúcar
2-4 cucharadas de eritritol en polvo
11 июл 2024