Surya Namaskar Simplified | The 12 Steps Of Sun Salutation 

Surya Namaskar eik, faayde anek... Sun salutation, also known as Surya Namaskar, has been the most popular yogic kriyas for many decades now, as it combines 12 yoga asanas in a yogic sequence. Its simple yet powerful poses are what make it possible for people of all age groups and all sizes to perform it, anytime, anywhere. Here are the 12 steps of a Surya Namaskar.
#sunsalutation #suryanamaskar #yoga #asanas
lifestyle news | health updates | travel stories | lifestyle | news18 | n18oc_lifestyle
Liked the video? Please press the thumbs up icon and leave a comment.
Subscribe to Showsha RU-vid channel and never miss a video:
/ showshaindia
Follow Showsha on Instagram: / showsha_
Follow Showsha on Facebook: / showsha
Follow Showsha on Twitter: / news18showsha
More entertainment and lifestyle news and updates on:
www.news18.com...