Full body Tabata Warm Up with Ash. This is a great way to get your body primed for a HIIT workout. Repeat as many times as necessary and/or utilize this as your actual workout :)
SUBSCRIBE: bit.ly/SubscribeTabata
🎧 PLAYLIST: bit.ly/TabataPlaylist
🎵 by TABATA SONGS: www.TabataSongs.com
#tabatasongs #tabatamusic #warmup
-Jumping Jacks
-Down Dog Toe Touch
-Single RDL
-Push-Up with Rotation
-Squats
-Plank
-Lunge Jumps
-Mountain Climbers
www.Spotify.com/TabataSongs
www.tabatasongs.com
Ash Crawford:
@ashrcrawford
/ ashrcrawford
Filmed at Vano Studios
www.vanoprojects.com/studio
Tabata Songs:
www.tabatasongs.com
TabataSongs creates music specifically for the Tabata Protocol.
5 сен 2022
