Tai Chi Over 50 | Ancient Practice, Modern Wisdom 

Thank,teacher, this is great.

Very educational!

Hi and welcome and thanks 💐💐💐💐💐💐💐

Thank you so much for this new opening. These are just perfect for easing back into full movement after surgery or injury.

Thanks👍👍👍👍

I always like to do these stretches ❤❤❤

I'll be. Back later I'll put this video on my tv is bigger.

Estou praticando seus exercícios, tenho me sentindo muito bem.

Thanks again 💐💐💐💐

Thank you verry much for your teachings, is there any need to to wait to do this before or after eating? 🙏🪷 😊