Tara Brach: Beyond the Controlling Self, Part I [2019.04.03]
It is natural that we do what we can to ward off danger and further ourselves. While our control strategies-such as aggression, judging, planning, seeking approval, pretending-have a developmental role, they are not a recipe for happiness, intimacy and freedom. An essential part of our evolution is to recognize when we are over-managing our lives, and learn to let go of the controls. These talks explore how we can release the grip of the over-controller, and the profound awakening of our hearts and minds that is possible in the shift from doing to being.
Listen in: www.tarabrach.com/beyond-cont...
**************************************************************
Please visit www.tarabrach.com for more free talks, meditations and other resources to guide you on the path.
Subscribe to Tara's podcast: podcasts.apple.com/us/podcast...
Join Tara's email community to receive exclusive updates, events, meditations: www.tarabrach.com/join-email-...
Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time: www.tarabrach.com/donation/
With thanks and love, Tara
4 апр 2019