Тёмный

The 1 Minute Protein Cookie I Eat To Stay Lean 

Joe Duff - The Diet Chef
Подписаться 587 тыс.
Просмотров 69 тыс.
50% 1

Опубликовано:

 

3 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 80   
@TheDietChef
@TheDietChef 2 года назад
Ingredient: 1 scoop (30g) vanilla whey casein protein blend 1 Tbsp (7g) coconut flour 1 Heaping Tbsp (12g) Confectioners sweetener 2 Tbsps (28g) Protein Milk 1/4 Tsp cake batter extract 0 Calorie Sprinkles to taste
@TheDietChef
@TheDietChef 2 года назад
It SUPER IMPORTANT you use a whey casein blend as it affects the consistency of the cookie. If you go straight whey protein you'll need to play around with the amount of milk needed for sure.
@charlottekesterton3822
@charlottekesterton3822 2 года назад
I made your cinnamon roll last week with a vegan protein blend and it worked super well, needed a bit more moisture though to form into a dough
@carmenszk
@carmenszk 2 года назад
What can we replace the protein milk with? I don't have this available to buy.
@viettran8214
@viettran8214 2 года назад
Perfect
@jonwick5824
@jonwick5824 2 года назад
@@TheDietChef Ah. I can delete the comment I made a few minutes ago.
@AdityaK96
@AdityaK96 2 года назад
You always have the quickest, easiest, and best-tasting low-carb recipes around. Thanks man.
@Mr.man712
@Mr.man712 2 года назад
Love the simple and straightforward recipes man! Thank you
@noblequiz
@noblequiz 2 года назад
1. Can I use different of protein powder? 2. How much time you put the cookie in fridge? And do you freeze it? 3. Can I bake it for 1 or 2 minute or it needs to be only at fridge? 4. Can I switch the cake batter to another taste?
@couldbecooking
@couldbecooking 2 года назад
Your cookies are so much better than Lenny & Larry's! I love your recipe sharing! 😊 Have a great weekend, with loads of protein cookies! 😊
@TheDietChef
@TheDietChef 2 года назад
Awe thabks
@johnchoi2901
@johnchoi2901 2 года назад
Hey Joe, thanks for these recipes. Super excited to try them. How long do you think these can last in the fridge? I might end up making a whole batch ahead of time for the week…
@ewm5752
@ewm5752 2 года назад
love these recipes! keep them coming!
@Tanya6771
@Tanya6771 8 месяцев назад
I swapped a couple ingredients as I didn't have them on hand, so I used Orgain Organic Protein powder I get at Costco and almond extract instead of cake batter it turned out perfect and delicious!
@zidfih1176
@zidfih1176 5 месяцев назад
This is EXACTLY what I was looking for. I'm gonna have to make it with regular whey though
@ctsjay7732
@ctsjay7732 2 года назад
Good content straight to the point , cookie looks good too 👍🏽
@cheezy3520
@cheezy3520 2 года назад
Excited to make it! If I don’t have fair life and I use unsweetened almond milk, would that still work?
@TheDietChef
@TheDietChef 2 года назад
Yes
@KiLo9530
@KiLo9530 2 года назад
You're a mad genius I tell you...Mad 🤯! I've only tried a few of your "magic trick" recipes and you've never let me down. Very creative and easy ideas to implement that's helping me with my personal goals. Have another 🍪 on me Duff 😉! You deserve it!
@bonniekauffman2828
@bonniekauffman2828 2 года назад
Joe...you always form the most perfect looking cookies...❤️. You give me serious cookie envy! 🙃🙃
@TheDietChef
@TheDietChef 2 года назад
Haha thanks 😊
@brandy4522
@brandy4522 5 месяцев назад
Just made this. Gonna double recipe and keep in fridge for meal prep this week. Better than the LL brand.
@brookeguenther4909
@brookeguenther4909 2 года назад
Thanks Joe!
@GerardBeaubrun
@GerardBeaubrun 2 года назад
I needed this
@ronm6585
@ronm6585 2 года назад
Looks great Joe, thanks.
@TheDietChef
@TheDietChef 2 года назад
No problem Ron
@djcastillo27
@djcastillo27 2 года назад
did yall see second 6? either side is a good option hahaha Joe you are the best!
@OhxSnapples
@OhxSnapples 2 года назад
Been looking for a low calorie high protein dessert! lol better than a protein bar, thank you!
@mythosEthosLOGOS25155
@mythosEthosLOGOS25155 2 года назад
Hey bro . Asking because I respect your cook . Was wondering if you knew how to make a keto krispy kreme donut ? Cheers n peace 🙏
@Kenny_Edmonton
@Kenny_Edmonton 2 года назад
I’m gonna make this, looks good, have you made this with any of the other flavours? Cake Pop might be alright
@hebasaid1325
@hebasaid1325 Год назад
Can I use it with regular flour? Never tried to eat flour without baking
@joz1765
@joz1765 Год назад
This only works with Casein whey blend, right?
@jessiesisto2038
@jessiesisto2038 2 года назад
This is awsome I have also the ingredients I’m going to Make it this is no bake? Or can u cook it?
@TheDietChef
@TheDietChef 2 года назад
If you want you can cook it real real quick. But it's great if it just sets in the fridge or on the counter.
@jessiesisto2038
@jessiesisto2038 2 года назад
@@TheDietChef thanks joe will def do ❤️
@eco-aslfitness-asl8101
@eco-aslfitness-asl8101 2 года назад
Wonder how this will stack up next to Larry’s high protein birthday cookies?
@ianmh24
@ianmh24 2 года назад
I might have to try these! Simple yet effective!
@TheDietChef
@TheDietChef 2 года назад
💯💯💯
@starr8111
@starr8111 2 года назад
How to substitute the protein powder
@balkee42
@balkee42 2 года назад
12g of Swerve. I would have the most potent farts in all of humanity combined if i consumed that
@TheDietChef
@TheDietChef 2 года назад
lol
@daniellem1838
@daniellem1838 8 месяцев назад
RIP
@nataliaspinelli9747
@nataliaspinelli9747 8 месяцев назад
Same! 😂
@paulapool5721
@paulapool5721 2 года назад
You don’t bake it?
@TheDietChef
@TheDietChef 2 года назад
No i let it set in the fridge and the consistency is perfect after my workout
@elizabethtyler1427
@elizabethtyler1427 6 месяцев назад
No baking, right?
@AS-ur5gl
@AS-ur5gl 2 года назад
Hi can you bake the cookie?
@SlobArt
@SlobArt 2 года назад
Joe! How long in the fridge?
@TheDietChef
@TheDietChef 2 года назад
Usually just 15-20 minutes works great … but honestly longer the better
@noahcohen6426
@noahcohen6426 Год назад
Just made it! So fucking good
@dawnamartin2902
@dawnamartin2902 2 года назад
That was to fast I need to know where to get ingredients and related info Some of the ingredients I’ve never heard of. And where do I find them or what can I substitute
@MrLighterfire
@MrLighterfire 2 года назад
Any chance at throwing this cookie in the air fryer or toaster oven?
@TheDietChef
@TheDietChef 2 года назад
Yes, def. just don't do it for too long since there is no egg or fat in it
@FitGabriel7
@FitGabriel7 Год назад
This is so damn good and he is extremely sexy 👌🏽❤️🔥 damn haha
@zacharydelgado2279
@zacharydelgado2279 Год назад
I just tried putting it into the oven. It was DRY
@pbowie192570
@pbowie192570 2 года назад
How do you make a dozen?
@TheDietChef
@TheDietChef 2 года назад
Multiply the recipe by 12
@fransousa7828
@fransousa7828 2 года назад
@@TheDietChef 😂😂😂😂😂
@zidfih1176
@zidfih1176 5 месяцев назад
Duh
@ricettecheto
@ricettecheto 2 года назад
Bono comunque
@petecastelioni9026
@petecastelioni9026 2 года назад
Eating dough? not baked? is that safe?
@shubham.machhi
@shubham.machhi 3 месяца назад
You used 100% brain for this
@ninybeeasmr5938
@ninybeeasmr5938 2 года назад
Hi Bro
@TheDietChef
@TheDietChef 2 года назад
Ayyyy
@hllywd964
@hllywd964 2 года назад
Joe, looking at your before and after pics, what is your height?
@TheDietChef
@TheDietChef 2 года назад
6’1
@ms.sharma998
@ms.sharma998 2 года назад
Good recipe but will cost more than $2.00. Five serving of 30g protein bag is $12.99! That is protein only...
@TheDietChef
@TheDietChef 2 года назад
I buy the biggest bag and also use a discount code so for me it’s like $.75 a scoop
@ms.sharma998
@ms.sharma998 2 года назад
@@TheDietChef How and where to get the discount code? Thank you.
@TheTundraTerror
@TheTundraTerror 2 года назад
Not a fan of the recent trend of clickbait thumbnails, bro.
@Snivy100
@Snivy100 2 года назад
lol, I see what you mean
@guysmiley6152
@guysmiley6152 7 месяцев назад
Lots of work for 1cookie. No thx.
@danhas9552
@danhas9552 6 месяцев назад
Just multiply for however many cookies you want
Далее
I Can’t Stop Eating These Protein Cookie Doughs
9:00
I Tested EVERY Gluten Free Flour!
23:39
Просмотров 846 тыс.
У КОТЯТ ОТКРЫЛИСЬ ГЛАЗКИ#cat
00:26
Can I bake BETTER cookies than Crumbl Cookies?
13:25
Просмотров 576 тыс.
Easy Homemade Snacks From Scratch
14:12
Просмотров 524 тыс.
Making Crumbl Cookies At Home | But Better
11:30
Просмотров 4 млн
19 CALORIE FUDGEY BROWNIES | LOW CALORIE & HEALTHY
8:33