THE 3 KEY NUTRIENTS EVERY VEGAN NEEDS

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disclaimer: please consult your physician before making any significant lifestyle changes.

Опубликовано:

3 июл 2024

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Комментарии : 11

@waywardcaster 6 лет назад

Hi guys. Any chance you could do a video on brewers yeast vs nutritional yeast? I recently bought brewers yeast when I thought it was nutritional.

@garrettb69 6 лет назад

I would add iodine supplementation to that regiment. Ive been a whole food based vegan for 3 years. I started to develop a goiter @after 3 years. Ironically I live in the "goiter belt" Lugol drops and seaweed helped tremendously. Check out dr. Brownstein

@intheflownutrition 6 лет назад

yep, I've started eating more dulse/seaweed!

@TheJaroudiFamily 6 лет назад

Loved the podcast, bought Complement!

@SeventiesGirl1961 6 лет назад

Will this Complement be available for Australians in the future? Not sure if I am low in D as I get plenty of sunlight here in subtropical Australia. I take b12 and dha/epa as separate supps atm. I like the idea of it being an all-in-one. 💚✌

@intheflownutrition 6 лет назад

we're definitely planning on expanding in the future, so stay tuned!

@jesseivo 6 лет назад

Thought For Food TV love to see complement in New Zealand!

@katavocado3428 6 лет назад

Hey Jackson, I have a question....is D2 acceptable? Or is it necessary to take a D3? I love the idea of this product and tried to get my hands on it when it first launched. But, because I live in Canada it was impossible to get. The moment it's shipped to Canada I'll be the first to sign up for a susciption. Until then, I'm buying three separate vitamins and I found vegan D, but only D2 not D3.

@intheflownutrition 6 лет назад

D2 is most likely going to be fine. If you can get some sun exposure along with it you'll probably be alright! hopefully we can get to shipping internationally soon :)