How to fuel for big days in the mountains | endurance nutrition tips

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Get more sports nutrition/plant-based living/mindfulness knowledge by subscribing to my podcast: bit.ly/intheflowpod
Nutrition consulting: intheflownutrition.com/services
Jackson on Strava: / strava
disclaimer: please consult your physician before making any significant lifestyle changes. The content in these videos is not meant to replace medical nutrition therapy, and is meant for educational purposes only.

Опубликовано:

3 июл 2024

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Комментарии : 16

@skiiervail 3 года назад

Bring back more RU-vid videos ! You have great content

@edenmorris6917 3 года назад

Loved the video, Jackson! Super great, useful tips for fueling! Those summit views are awesome too.

@CDNFF82 3 года назад

Please make more gravel cycling videos along with cooking videos to get us through the long, cold, dark winter. Cheers

@cananbaksan-tiedemann4335 3 года назад

Missed you on this channel. Your videos are so inspiring. They are so beautiful. So happy to see you.❤️❤️❤️

@Goreset.me_mar 3 года назад

What a beautiful scenery!!! You’re so awesome. Love your amazing channel. So inspiring!!!!

@CDNFF82 3 года назад

Yes!!! Missed you bro, I'm down 18 pounds this summer and have cycled almost 1400kms, your videos are so awesome! Keep up the great work and stay safe.

@intheflownutrition 3 года назад

awesome man! keep crushing

@telepathicpenguin 3 года назад

I'm planning a trip to the mountains with some friends (some of us are vegan too), so this was super helpful. I've been loving the podcast. I was an OG TFF listener. I'm glad to see you're still making videos!

@intheflownutrition 3 года назад

have a fantastic adventure!

@florishament6859 2 года назад

What is the effect of running on cycling?

@wanderingbox7971 3 года назад

nice area

@intheflownutrition 3 года назад

feels good to make a video again! how do you fuel for big training days? also easter egg for the OG Thought For Food crew, Hyndman Peak is where I watched the solar eclipse almost exactly 3 years ago ;) Strava from this run for the nerds: www.strava.com/activities/3956556727