The Best Chest Exercises for Strength and Tone | Move Your Body | Health 

Try this easy at-home workout to give yourself a more defined and toned chest! The Health team shows you the 10 best exercises that will give you more range of motion and strength in your chest.
#Health #Exercise #Workout #ChestWorkout #StrengthTraining #Fitness
0:00 Introduction
0:05 dumbbell press
0:16 push-up
0:27 chest flys
0:40 incline bench press
0:52 decline push-ups
1:02 shoulder taps
1:16 Banded chest press
1:29 isometric wall press
1:42 alternating incline press
1:52 plate press
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The Best Chest Exercises for Strength and Tone | Move Your Body | Health

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