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The Carnivore Diet | Dr. Anthony Chaffee 

Karen Thomson
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Get ready for Dr. Anthony Chaffee, the bold physician with a carnivorous twist!
Dr. Chaffee's no ordinary doctor; he's a neurosurgery expert with a flair for nutrition and athletics.
He's not just a brainiac; he's a former All-American rugby sensation who knows the power of diet in performance.
At 20, he dared to go all in on a carnivore diet for five years, flipping the script on plant toxicity and evolution.
Dr. Chaffee takes you on a journey through the annals of human adaptation, from the dawn of meat-eating to the late arrival of plants.
He's got a beef with biased research and a mission to align theories with reality.
Dive into the carnivore lifestyle with Dr. Chaffee's all-inclusive meaty diet, no greens, no junk, just pure carnivorous adventure!
Have you ever considered how your dietary choices align with your evolutionary history and biological adaptation? How might understanding this relationship influence your approach to nutrition?
When it comes to plant-based foods, have you ever thought about the potential toxins and chemicals they contain, and how these substances could impact your health? How might this awareness now impact your food choices and dietary habits?
If you've ever contemplated following a specific diet, such as a carnivore diet, have you thought about how it aligns with your individual needs, especially if you are suffering with health problems? How open are you to exploring dietary changes as a long-term lifestyle choice rather than a short-term solution?
Ready to savor the flavors of ancestral wisdom and optimal health?
SOCIAL MEDIA LINKS:
🌐 Website: www.howtocarnivore.com/
📸 Instagram: / anthonychaffeemd
🐦 Twitter: / anthony_chaffee
👔 LinkedIn: / anthony-chaffee-md-257...
🎙️ Podcast: The Plant Free MD podcasts.apple.com/us/podcast...
📺 RU-vid: / @anthonychaffeemd
If you find value in my work, please consider supporting me by donating through my Buy Me a Coffee page at [www.buymeacoffee.com/karentho...]. Your contribution, no matter the size, helps me continue creating content that inspires and empowers others to optimize their health and well-being. Thank you for your support!
Thanks to Jay Vera from medialaunch.io for producing this episode.

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27 июл 2024

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Комментарии : 117   
@moshesade9674
@moshesade9674 3 месяца назад
Love to listening to Dr Chaffee . He just makes perfect sense . Took his advice few months ago and will never look back. Eat meat people!!!❤❤❤
@annettestephens5337
@annettestephens5337 3 месяца назад
What I really like about Dr Chaffee’s message is that it is incredibly clear and simple. All the noise about calories, macros and eating the rainbow can be tossed aside.
@candiainloes1080
@candiainloes1080 3 месяца назад
I loved the introduction given for Dr. Chaffee! Previous to this I had not known the extent of his credentials.
@__-bc4bs
@__-bc4bs 3 месяца назад
Yup Anthony Chaffee is one of the good MDs that actual think critically about anthropology, physiology, biology, anatomy and reality in science. 👍🧠
@ghost9-9ghost
@ghost9-9ghost 3 месяца назад
Wrong...hes a fraud....hes NOT a surgical resident...thats a 100% lie...hes JUST A youtubber....and hes lying about everyhting he says.
@my600lbcarnivorelife
@my600lbcarnivorelife 3 месяца назад
Dr. Chaffee convinced my doctor that I should be on carnivore and they both saved my life. Wish I could give the dude a big hug.
@ghost9-9ghost
@ghost9-9ghost 3 месяца назад
Its not the benefitd of avoiding plants...its because you elininated peocessed and refined food
@my600lbcarnivorelife
@my600lbcarnivorelife 3 месяца назад
@@ghost9-9ghost cool I'm not a doctor
@ghost9-9ghost
@ghost9-9ghost 3 месяца назад
@my600lbcarnivorelife neither is chaffeee....he's NOT a "surgical resident" at all...he's a complete liar....and what he says is literally wrong....he uses "false equivalency" fallacies and "strawman fallacies" to try and.make his claims about plants. He's a liar, a zealot and a psychopath. Do whatever you want...you will eventually get very sick following "carnivore" advice from lying narcissists like Chaffee
@sassymate5684
@sassymate5684 3 месяца назад
@@ghost9-9ghost no, many people have problems eating plants and improve when they remove them
@ghost9-9ghost
@ghost9-9ghost 3 месяца назад
@sassymate5684 yeah...a small percentage of people have gut problems and/or autoimmune problems....that's VERY DIFFERENT from what this total fraud and liar Chaffee is saying..... You're clearly not educated at all.
@ECMKAD
@ECMKAD 3 месяца назад
I needed a good laugh this morning and the, "Look at plants, they're just sitting there like idiots, not even trying to hide" did the trick. 😂
@paulasnatural
@paulasnatural 3 месяца назад
LOVE the introduction...Dr Chaffee is an incredible human being. So fortunate to have found him !!!!❤❤❤😊
@gjahncke
@gjahncke 3 месяца назад
Thanks for helping humanity waking up.
@Retired-Sanitation-Worker
@Retired-Sanitation-Worker 3 месяца назад
Our carnivore ancestors thrived through th Ice age....so awesome!
@jayhoggard92
@jayhoggard92 3 месяца назад
Meat heals.
@lindakinzer6698
@lindakinzer6698 3 месяца назад
I love to listen and learn from Dr. Chaffee.
@meatloafhead
@meatloafhead 3 месяца назад
My cousin married a Native American guy he was huge! 6’8” or so and like 350, overweight and fat but yeah WOW!
@herbalannie7707
@herbalannie7707 3 месяца назад
Very good intro. I didn't know about the Burma thing.
@deniseragona2383
@deniseragona2383 3 месяца назад
My favorite doctor. Love Dr. Chaffee. Thank you.
@ghost9-9ghost
@ghost9-9ghost 3 месяца назад
Hes not a real doctor...hes a fraud and a liar.
@juliedowson1591
@juliedowson1591 3 месяца назад
Why do you say that?
@jimalvir5866
@jimalvir5866 Месяц назад
😂 lol 7:04 'contrast that with plants ... they're just sitting there like idiots, not even trying to hide ...' Dr Chaffee's disdain of plant life as a food source cracks me up 😂
@CarnivoreThePowerofHealing
@CarnivoreThePowerofHealing 3 месяца назад
Hello gorgeouses…I’m doing the Lion Diet again and now with no salt JUST EAT THE MEAT and clean water. Keren another wonderful carnivore women no vices just pure and beautiful… Dr. Chaffee always so humble.
@jamesortega8681
@jamesortega8681 3 месяца назад
youll die without salt
@vermeea1
@vermeea1 3 месяца назад
I don't buy into the cave man million years theory but I do eat a beef Carnivore diet and I am thriving.
@tonibln
@tonibln 3 месяца назад
So you do experience that 2+2 equals 4 but you dont believe in math. Got it. Btw, it's not a theory; they actually did analyze mummies they found, and through stable isotope analysis, determined their food was predominantly meat.
@BEEFslapper
@BEEFslapper 3 месяца назад
I agree with you!
@pabeader1941
@pabeader1941 3 месяца назад
Nothing to buy. Reality is not for sale. Just eat the meat and enjoy.
@sellsubz
@sellsubz 3 месяца назад
Indeed, man has not, IMO, been on the scene for millions of years.
@mattizzle81
@mattizzle81 3 месяца назад
@@tonibln😂 lol right? We have the bones, but it's all fabricated 😜
@carolinemarie44
@carolinemarie44 3 месяца назад
I love this no nonsense, critical thinking doctor who keeps putting out such valuable, relatable data!
@Simply_Ngon
@Simply_Ngon 3 месяца назад
Great video. Stay hungry my friends!
@star.gazer.
@star.gazer. 3 месяца назад
Can someone please tell me how a beef only "lion diet" can supply all nutritional requirements??? When I enter the info into Chronometer it is seriously lacking in several minerals, fat soluble vitamins, b vitamins, omega 3's, etc. And even if present, some are only available in minute quantities. I really need to understand this. 6+ month carnivore here, btw, so not dissing the diet. I would honestly just like to understand how this could work longterm when so many nutrients are lacking.
@lilaschwarz1236
@lilaschwarz1236 3 месяца назад
You need much less of the mentioned minerals and vitamins due to the lack of plants absorbing or blocking them. Red meat has loads of b-vitamins and the right omega-3s. The omega-3s from plants are nowhere near essential and also not as easily (if at all) bioavailable. Have you checked if there are any official institutions contributing to or hosting the mentioned page?
@pabeader1941
@pabeader1941 3 месяца назад
Chronometer is designed for SAD users. It needs a carnivore setting to be useful to us.
@jennifermarlow.
@jennifermarlow. 3 месяца назад
Oh my goodness, that is so wrong. We get B vitamins from meat. It's vegans who cannot get B. If you eat organ meats and/or fatty fish 2-3 times per week, you will get your Omega 3 oils, and as an aside, plants have more harmful Omega 6! CHeck out nutrition at High Intensity Health, Mike Mutzel, who has a Master's in nutrition science. He explains a lot, as well as another channel, Pottenger's Human, if you want to learn all about the nutritional information! It's eye-opening, for sure.
@lilaschwarz1236
@lilaschwarz1236 3 месяца назад
@@pabeader1941 Chronometer needs a "ignore the corrupt guidelines"-setting.
@DaveIrish66
@DaveIrish66 3 месяца назад
Get regular blood work done along the way. Mine keep improving, so that's all i need to know along with how I feel.
@rogersnider7136
@rogersnider7136 3 месяца назад
My Carnavor mindset is not completely exclusive, I eat Avocados, blueberries, dark chocolate and gallons of green tea!
@commenting4love
@commenting4love 3 месяца назад
strange to sit and hear a person describe you and your achievements
@jonathanj8458
@jonathanj8458 3 месяца назад
Would love to see you have Bart Kay on
@ashleysilva7414
@ashleysilva7414 3 месяца назад
Speaking about man from six and eight million years ago from a man of such intelligence is - well, no words.
@Scott.D
@Scott.D 3 месяца назад
Maybe he meant ONE million years ago
@c.daubz.5386
@c.daubz.5386 3 месяца назад
👍👍
@georgepoirier9014
@georgepoirier9014 3 месяца назад
Please share, share, share !!!!!!❤❤❤❤❤❤❤❤❤❤❤❤
@janetwilson5572
@janetwilson5572 3 месяца назад
@christopherlee4796 Please list all of your medical and anthropology degrees.
@christopherlee4796
@christopherlee4796 3 месяца назад
If you want to know what is actually true when it comes to what humans should be eating, Please refer to Loren Lockman’s channel. I’ve been diving deep in the diet and nutrition rabbit holes for 5 or 6 yeasts now and this man has figured it out. A great starting point is to watch a few videos from Loren Lockman, having to do with “What is Food” and what belongs in the human body.
@alxdava2004
@alxdava2004 3 месяца назад
1. Our stomachs shape and length are similar to other carnivores 2. Our stomach's acidity is between crocodiles and vultures. Now guess what we should eat!
@christopherlee4796
@christopherlee4796 3 месяца назад
@@andyc7747 I do my best to keep an open mind and seek out what is true in life, including what is the optimal diet for Homo Sapiens. I believe I’ve found the truth, or at least very close to it.
@christopherlee4796
@christopherlee4796 3 месяца назад
@@alxdava2004 1. A Tigers GI tract length from mouth to anus is roughly 12 feet. A humans and Chimpanzees and Bonobos are roughly 32 feet. 2. A Cats stomach acid is ten times stronger than our own. 3. Do you eat animals in there whole form? Drink the blood while the animal is dying, Then eat the still warm organs and whatever is in the stomach and guts of the animal and then eat some meat, then save the carcass for leftovers? No. We are not carnivores. We are Frugivores. 4. We are nothing like Vulters or Crocodiles. Our closest living relatives are chimpanzees and Bonobos. And we are there closest relatives. They are closer related to us than gorillas or any other type of primate. There digestive system is almost identical to our. They get most of there calories from fruit with some soft greens, a like 3% is bugs. (But I don’t think we have to eat bugs) unless your into that. 5. The average person consumes at least three times the amount of protein we need on a daily basis. All that extra meat gets converted into sugar inside the body at a very large cost.
@jennifermarlow.
@jennifermarlow. 3 месяца назад
Ancestral diet. I watch the DarkHorse channel, and it's led me to my own investigations.
@christopherlee4796
@christopherlee4796 3 месяца назад
@@andyc7747 what about?
@mordechaicohen1911
@mordechaicohen1911 3 месяца назад
This is not real!!!
@pabeader1941
@pabeader1941 3 месяца назад
In what way? Looks real to me.
@GlorifiedTruth
@GlorifiedTruth 3 месяца назад
It is! A year ago, I stopped breathing on a hospital gurney. Fortunately, a quick-thinking medic put some ground beef in my mouth, and my breathing resumed. I was completely cured of my epilepsy by the end of the day. The same medic advised me to kill all my houseplants, so I did. Now, at 61 years of age, I am an international bodybuilding champion.
@paulhailey2537
@paulhailey2537 3 месяца назад
I'm Proof that it's Real
@Gerbyq
@Gerbyq 3 месяца назад
Try it out... It's real. I'm 6'4, "healthy" 190lbs. Was a professional athlete in my past. And still... after going carnivore I feel soooo much better.
@ivozanette7010
@ivozanette7010 3 месяца назад
I love these videos. I'm 63 and have been Carnivore for 2 months now. Thank you Karen and Dr. Chaffey
@danieltaylor1784
@danieltaylor1784 3 месяца назад
Tbf he's just your average glowing, peeled alpha surgeon. I dont understand the fuss
@estherruth4692
@estherruth4692 3 месяца назад
😂
@jennifermarlow.
@jennifermarlow. 3 месяца назад
Jealousy is ugly.
@Cenot4ph
@Cenot4ph 3 месяца назад
😂 low IQ response
@christopherlee4796
@christopherlee4796 3 месяца назад
Fortunately, eating meat isn’t what is letting people get healthy, it’s the removal of all the other “foods” from the diet like grains, dairy, superfoods, and most of all ultra processed, packaged, canned or bottled crap. We are and always have been frugivores. We are amazingly adaptable and are able to survive on almost anything. (I have an old friend who lived on Beer and cheese pizza for 60 years! Not only are we most closely related to Chimpanzees and Bonobos, they are mostly related to humans. More so than any other primate. They have a virtually identical digestive tract as we do and the main food source is fruit and some soft tender leaves. If I’ve lost you, just think about what is the best type of food for ANY species. Raw organic uncooked things it their whole form. Unprocessed. How many people on the “carnivore diet” eat raw meat in its whole form with no seasoning, in its whole form, meaning to really be carnivore you not only drink the blood of the animal as it’s dying, but you eat all of the organs and meat and usually the contents of the intestines, you know for magnesium..
@musicsnob08
@musicsnob08 3 месяца назад
What a load of nonsense. Do you realize they have the stable isotope studies to back up what he is saying? A compilation of 242 individuals from 49 sites (Table 1) shows that European HG groups primarily pursued a carnivorous diet throughout the UP, including the Mesolithic. TABLE 1. Stable isotope studies Period (Kya) Region # individuals # Sites Diet Reference 38-33 Ukraine 3 1 Mixed Drucker et al. (2017) 32 Ukraine 1 1 Carnivore Prat et al. (2011) 31-29 Moravia 2 1 Carnivore Bocherens et al. (2015) 31-29 Belgium 2 1 Carnivore Wissing et al. (2019) 35-23 Europe 10 9 Carnivore Richards & Trinkaus (2009) UP Med. Eur. 15 5 Carnivore Mannino et al. (2012) Late UP Spain 1 1 Mixed García-González et al. (2015) Late UP Europe 31a 11a Carnivore Richards et al. (2015) Late UP Germany 1 1 Carnivore Drucker et al. (2016) Mesolithic Spain 15 3 Carnivore Salazar-García et al. (2014) Mesolithic Sweden 31 2 Carnivore Eriksson et al. (2018) Mesolithic Germany 3 1 Carnivore Bollongino et al. (2013) Mesolithic Italy 5 2 Carnivore/plant Mannino et al. (2011) Mesolithic Belgium 23 2 Carnivore Bocherens et al. (2007) Mesolithic Med. Eur. 27a 10a Carnivore Mannino et al. (2012) Mesolithic France 2 2 Carnivore Naito et al. (2013) Mesolithic Doggerland 56 - Carnivore van der Plicht et al. (2016) Abbreviations: Kya, thousands of years ago; Med. Eur., Mediterranean Europe; UP, Upper Paleolithic. a 16 individuals and 5 sites overlap between Mannino et al. (2012) and Richards et al. (2015). PNAS dot Org Conclusions from a peer reviewed paper that goes over the Isotope data collected from around the globe-- Isotopic evidence for the diets of European Neanderthals and early modern humans The isotopic evidence indicates that in all cases Neanderthals were top-level carnivores and obtained all, or most, of their dietary protein from large herbivores. There are now enough isotopic data to see patterns in the data, and they show that the Neanderthals and early modern humans had similar dietary adaptations, obtaining most of their dietary protein from animals, although some of the early modern humans obtained significant amounts of their protein from aquatic, and not just terrestrial, sources.
@Crimepaysaskapolitician
@Crimepaysaskapolitician 3 месяца назад
Are you a vegetarian?
@musicsnob08
@musicsnob08 3 месяца назад
What a load of nonsense. Do you realize they have the stable isotope data to back up what he is saying? A compilation of 242 individuals from 49 sites (Table 1) shows that European HG groups primarily pursued a carnivorous diet throughout the UP, including the Mesolithic. TABLE 1. Stable isotope studies Period (Kya) Region # individuals # Sites Diet Reference 38-33 Ukraine 3 1 Mixed Drucker et al. (2017) 32 Ukraine 1 1 Carnivore Prat et al. (2011) 31-29 Moravia 2 1 Carnivore Bocherens et al. (2015) 31-29 Belgium 2 1 Carnivore Wissing et al. (2019) 35-23 Europe 10 9 Carnivore Richards & Trinkaus (2009) UP Med. Eur. 15 5 Carnivore Mannino et al. (2012) Late UP Spain 1 1 Mixed García-González et al. (2015) Late UP Europe 31a 11a Carnivore Richards et al. (2015) Late UP Germany 1 1 Carnivore Drucker et al. (2016) Mesolithic Spain 15 3 Carnivore Salazar-García et al. (2014) Mesolithic Sweden 31 2 Carnivore Eriksson et al. (2018) Mesolithic Germany 3 1 Carnivore Bollongino et al. (2013) Mesolithic Italy 5 2 Carnivore/plant Mannino et al. (2011) Mesolithic Belgium 23 2 Carnivore Bocherens et al. (2007) Mesolithic Med. Eur. 27a 10a Carnivore Mannino et al. (2012) Mesolithic France 2 2 Carnivore Naito et al. (2013) Mesolithic Doggerland 56 - Carnivore van der Plicht et al. (2016) Abbreviations: Kya, thousands of years ago; Med. Eur., Mediterranean Europe; UP, Upper Paleolithic. a 16 individuals and 5 sites overlap between Mannino et al. (2012) and Richards et al. (2015). Conclusions from a peer reviewed paper that goes over the Isotope data collected from around the globe on PNAS titled "Isotopic evidence for the diets of European Neanderthals and early modern humans" The isotopic evidence indicates that in all cases Neanderthals were top-level carnivores and obtained all, or most, of their dietary protein from large herbivores. There are now enough isotopic data to see patterns in the data, and they show that the Neanderthals and early modern humans had similar dietary adaptations, obtaining most of their dietary protein from animals, although some of the early modern humans obtained significant amounts of their protein from aquatic, and not just terrestrial, sources.
@musicsnob08
@musicsnob08 3 месяца назад
You do realize they have the Stable isotope data to back up what he is saying? A compilation of 242 individuals from 49 sites (Table 1) shows that European HG groups primarily pursued a carnivorous diet throughout the UP, including the Mesolithic. TABLE 1. Stable isotope studies Period (Kya) Region # individuals # Sites Diet Reference 38-33 Ukraine 3 1 Mixed Drucker et al. (2017) 32 Ukraine 1 1 Carnivore Prat et al. (2011) 31-29 Moravia 2 1 Carnivore Bocherens et al. (2015) 31-29 Belgium 2 1 Carnivore Wissing et al. (2019) 35-23 Europe 10 9 Carnivore Richards & Trinkaus (2009) UP Med. Eur. 15 5 Carnivore Mannino et al. (2012) Late UP Spain 1 1 Mixed García-González et al. (2015) Late UP Europe 31a 11a Carnivore Richards et al. (2015) Late UP Germany 1 1 Carnivore Drucker et al. (2016) Mesolithic Spain 15 3 Carnivore Salazar-García et al. (2014) Mesolithic Sweden 31 2 Carnivore Eriksson et al. (2018) Mesolithic Germany 3 1 Carnivore Bollongino et al. (2013) Mesolithic Italy 5 2 Carnivore/plant Mannino et al. (2011) Mesolithic Belgium 23 2 Carnivore Bocherens et al. (2007) Mesolithic Med. Eur. 27a 10a Carnivore Mannino et al. (2012) Mesolithic France 2 2 Carnivore Naito et al. (2013) Mesolithic Doggerland 56 - Carnivore van der Plicht et al. (2016) Abbreviations: Kya, thousands of years ago; Med. Eur., Mediterranean Europe; UP, Upper Paleolithic. a 16 individuals and 5 sites overlap between Mannino et al. (2012) and Richards et al. (2015). From a PNAS article titled Isotopic evidence for the diets of European Neanderthals and early modern humans Conclusions from a peer reviewed paper that goes over the Isotope data collected from around the globe-- The isotopic evidence indicates that in all cases Neanderthals were top-level carnivores and obtained all, or most, of their dietary protein from large herbivores. There are now enough isotopic data to see patterns in the data, and they show that the Neanderthals and early modern humans had similar dietary adaptations, obtaining most of their dietary protein from animals, although some of the early modern humans obtained significant amounts of their protein from aquatic, and not just terrestrial, sources.
@richardleggett6100
@richardleggett6100 3 месяца назад
can you show me the research that proves this?
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