A weightlifting lever belt has several thickness options. For people starting out a 10mm lever belt is the recommended thickness. As you work your way up and lift heavier weights, the next thickness is 13mm.
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📖 How to Wear and Adjust a Weightlifting Lever Belt: bit.ly/48GWVLq
A quality lever belt is made from premium leather material with strong lever support.
It may take some time to adjust to using a lever belt. For example, you may need to wear it at a different position on your torso for squats versus when you do deadlifts. It’s all about what you prefer and where you feel the need for the most support. A lever belt features multiple levels of tightness, which makes it the preferred choice for some - more on adjusting a lever belt later.
NOTHING IS GIVEN, EVERYTHING IS EARNED Progress takes time and grit because nothing is given and everything is earned. Improve performance, relieve pain, and add stability to your workout program with durable gear that lasts. Self-improvement through Gymreapers is possible and drives us to work harder to propel you to your limits.
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17 май 2022
