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The Fastest Weight Loss Diet: Day 13/30 Challenge! Full Day Diet with Recipes ! Already lost 20 kg 

Rachna Vashisth
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The Fastest Weight Loss Diet: Day 13/30 Challenge! Full Day Diet with Recipes ! Already lost 20 kg
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My 60 Days Weight Loss Challenge with Ghar Ka Khana Only
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4 апр 2024

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Комментарии : 35   
@anitachhetripuri7517
@anitachhetripuri7517 3 месяца назад
Thank you
@Entertainmentanki
@Entertainmentanki 3 месяца назад
Mam your teaching skills are awesome we are enjoying the journey😊
@poonamsinghrana5878
@poonamsinghrana5878 3 месяца назад
Thank you in advance
@creativecorner2k
@creativecorner2k 3 месяца назад
Hello mem me b intermittent fasting kar rahi hu 16/8 ka 1 month ke liye,,, subha 10 se sham ke 6 baje tak ka time rakha hai,,,, mera weight loss hoga na
@sathimitra6191
@sathimitra6191 3 месяца назад
Mera v badiya chal Raha hai di aj ka din bahut acha Gaya hai mera
@poonamsinghrana5878
@poonamsinghrana5878 3 месяца назад
Rachna ji please navratri ke liye bhi diet plan dijiye
@rachnavashisth5943
@rachnavashisth5943 3 месяца назад
M bhi rkhti navratre ke fast i will upload accordingly
@nehagohil5631
@nehagohil5631 3 месяца назад
Hiii Rachna first comment
@shilpaveera2783
@shilpaveera2783 3 месяца назад
Rachna ji non eating hours mein green tea or milk le sakte hai kya??
@rachnavashisth5943
@rachnavashisth5943 3 месяца назад
Green tea le skte but milk nhi ; green tea m zero calories m milk 1 glass m 160 calories
@shilpaveera2783
@shilpaveera2783 3 месяца назад
Thankyou
@sadhnaaggarwal3378
@sadhnaaggarwal3378 3 месяца назад
Mam mhuje batao kya kru m aaj day 12 h mera or kal se navratre bhi start ho rahy h wednesday ko meri sister ki engagement h
@rachnavashisth5943
@rachnavashisth5943 3 месяца назад
To ap navratre rkh rhe ho?
@sadhnaaggarwal3378
@sadhnaaggarwal3378 3 месяца назад
@@rachnavashisth5943 mam agar aap navratri ka diet de doge to m rakh lungi or m aap se peeche hu
@kanchanvlog0105
@kanchanvlog0105 3 месяца назад
Which app you are using to count calorie count?
@rachnavashisth5943
@rachnavashisth5943 3 месяца назад
Healthyfyme free version
@poojavaghela692
@poojavaghela692 3 месяца назад
I am using healthmate..... May be helpful to you
@richasharma8626
@richasharma8626 3 месяца назад
Pls share the link of app
@kanchanvlog0105
@kanchanvlog0105 3 месяца назад
@@rachnavashisth5943 Thankyou
@bhavinrajput4173
@bhavinrajput4173 3 месяца назад
Hello mam mera 10day hogya or mera 3 kg weight kam huva he thank you😊
@rachnavashisth5943
@rachnavashisth5943 3 месяца назад
Nice😊
@Anusanjiv
@Anusanjiv 3 месяца назад
Hello rachnaa mera weight 2 kg loss hua h ek week me...😊
@rachnavashisth5943
@rachnavashisth5943 3 месяца назад
Oo waooo, congratulations
@Anusanjiv
@Anusanjiv 3 месяца назад
Aj mene thoda zada kha.liya diet se alg.....ab detox kese kru......mene thode se rice k sath 3 chapati bhi kha liya.kyuki meko ghee khane ka mn kr ra tha...1 spoon ghee kha liya.😣ab regret ho ra h...ki kyu khaya...aur 2 aloo bhi khaye
@poojavaghela692
@poojavaghela692 3 месяца назад
Can we eat raw paneer ??
@rachnavashisth5943
@rachnavashisth5943 3 месяца назад
Yes if u know it is hygienically prepared
@Shamathv
@Shamathv 3 месяца назад
Khane se phele ka weight sahi hota hai ya khane ke bad ka check kara hua
@rachnavashisth5943
@rachnavashisth5943 3 месяца назад
Khali pet lena h morning m
@poojajain6673
@poojajain6673 3 месяца назад
Maam hi Aapke videos muje bahut inspire karte hai... Really dekh ke lagta hai ki ...haaa sahi mein weight lose karne ke itne lovely tarike hai with yummm food .. Could u pls share your number i vl send you my calorie count food chart of the day... Pls help me in this weight loss journey... Im inspired a lot by your videos
@nehasayyed8222
@nehasayyed8222 3 месяца назад
paneer low fat wala use karna hai kya
@rachnavashisth5943
@rachnavashisth5943 3 месяца назад
Preferably but agr normal bhi mile to bhi koi bat nhi ; bhut jyada difference nhi hota
@nehasayyed8222
@nehasayyed8222 3 месяца назад
ty mam
@manpreetgill2921
@manpreetgill2921 3 месяца назад
Breakfast option mein kya khaye🙂n how do we. Complete 10000 steps in a day?
@rachnavashisth5943
@rachnavashisth5943 3 месяца назад
Ap previous videos m se koi bhi meal le skte like poha, palak paneer prantha, oats etc
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