THE HARDEST SHOULDERS ROUTINE EVER! | YOU NEED TO TRY THIS! 

1) Standing dumbbell press 4 dropset (2 sets, 6 reps on each dropset) 2) Behind the back lateral raise 4 dropset (2 sets, 6 reps on each dropset) 3) Straight arm plate rotation 4 dropset (2 sets, 12 times on each dropset) 4) Facepull 4 dropset (2 sets, 6 reps on each dropset)

The energy on this video was unreal. Keep making videos like this please.

Awesome intense workout, and wise words at the end Sim! We all appreciate you! And congrats on 2 Mil subscribers!

Thanks Simeon, I appreciate this workout on shoulders; I will add these when I work my shoulders tomorrow. Appreciate and all you do and your words of encouragement to work hard in all you do. Thanks again my brutha.

Thank you for always giving me great work outs but some of the best advice even money can't buy. Keep grinding, mate.

finally you posted thank your for this been needing your vids

Glad the gyms are open wherever you are.

Bro, that smile and walk off at the end though. Reminded me of exactly the way you ended off that video of you and Bradley Martyn training back at LVAC

Thank you for this intense shoulder workout it really helps me, have a great day Godbless.

I am training my shoulders today. Thanks Simeon. Should deff train together sometime. You can learn a lot from me 😝😝😝😝

Honestly the best work out I saw so far. Keep it up

Simeon, I haven't been in shape in almost 8 years. When I was 22 I was in the best shape of my life. Since stumbling upon your channel, the fire returned to want to be the best I can be. Thank you for your content, it is straight to the point, honest, quality, inspirational material. Just wanted YOU to know you have set a fire in me to go for my fitness goals and even to surpass the shape I was in at 22 years of age. THANK YOU!

The goat is back!

Best shoulder workout I’ve seen so far and I’ve been training a long time. Great work!!

Love your videos man ...and the soundtrack is always amazing

Thx bro for everything without u I wouldn’t be healthy

Yeeee how can you not love this man

God bless this man! Brother, you're the best!

Awesome stuff man. Keep the vids coming.

Hey bro I really enjoyed your videos, fitness to the core🔥,God bless you 💯, have a great day

MUSIC ALWAYS ON POINT!

Definitely incorporating this in my next session.... this man has motivated me so much that I even started to film my journey and post it

Real talk at the end there brother🙏❤

Congratulation on 2 millions 👊🏾👊🏾👊🏾💪🏾💪🏾

You helped me make such a big change in my life thanks man

Solid workout. This will definitely build shoulders.

I love his music...it gets me pumped up and it's 🔥

Your videos are very helpful and inspirational for me after watching your videos I decided to transform my body and I also decided to give motivation to the others and that's why I open my RU-vid channel... thank you for motivating me..🙏

I really admire and respect your hardworking,we will never disappoint by giving up 🙌🇬🇭

One of the most genuine brothers in this game.Always respected and greatly admired your hardwork,genuineness and humility.Much respect my guy

Can't wait for the evening to use this very video 😍

My man Simeon keep up the grind, I appreciate all the routines and training tips! 💪🏾keep the motivation!

You Rock Simeon!!! ❤🙌🏿. Thank you for helping people and all you do! 🙌🏿❤ , Love Sean Bean ❤ 🙌🏿

Inlove wit ur content bro 😍😍🔥🔥

Bro you’re a inspiration man ! 😇👑💪🔥😎

Just finished watching your shoulder workout amazing those drop set slim tomorrow's my shoulder day so my son and I 59 he's 25 and I always love to make it hurt thanks for the tips you look awesome keep going

Bro ur inspiration no cap thank you for all the tips and tricks you give us :)

I respect people at the gym whenever they warm up...Its so important

Great video 🔥. Imo delts are the most important muscle for making your frame look wider

Amazing workout man!

One of best shoulder exsersise training video i have seen I will defently try out this

You inspire me fam , great work

Simeon is an animal for real.. plus these sound tracks make it more Better to watch

Trying this I might go into deep waters with this one and well done on setting this workout up keep it up

New workout video!!! Hack yeah!!!

Love the fact, he never forgets to warm up. Its essential

Oh yeah Simeon 💪🏾🔥

Congradulations on 2mil bro, big inspiration ‼️📈

Missing the gym so much, you guys who aren't in lockdown are so lucky

That is really a terrific programme of shoolders and fast💪💪💪💪

Fabulous now I'm started to do sheduled wise workout and it is really helpful for me. Thanks again from bottom of my heart

Camera man has got some moves 👏🏼👏🏼

Fantastic video. I’m very grateful!

Wow! Talk about motivated, this gentleman is the Bomb! I have worked out at a comfortable pace just to stay "in shape" since 1967. But today I face reality! At age 79 I can't do the heavy weights, pull ups, I used to, so from now on laying out the drop set dumbbells, and even on cable machine exercises, drop a plate per set to failure. With rest day, staying hydrated, sounds like a plan

Awesome just awesome.....taking these 56 years to the gym with these tips...thanks Boss !

Great vlog as always take care bro.

Ur work out definitely works I got the build I wanted 🤟🏾🔥💪🏽💪🏽

Reason why i joined gym! Big up Simeon. Love the videos absolutely fantastic content. Would love a video for new starters to the gym and on body re composition.

A totally, completely, makes perfect sense shoulder workout.

interesting, my 1st time seeing this training plan. will try this, thank Panda.

Always inspiring .

Great man you’re an inspiration

Much appreciated bro!

I made this Training yesterday and still have big pump 😀 its AMAZING Thanks 💪

Great shoulder workout man.

In order to keep up with that you really need to have some shoulder exercise experience. But I think this exercise makes shoulders out of steel 🔥

Great work bro 🙌💯

keep pushing Bro

I love how informative these videos are.....*newbie here

I am a big fan of you brother... 💪🏼💪🏼

Patience is key... I'll get there...

Nice quick and efective well done

Iam training my shoulder today powerful.thanks panda

A begginer from Blantyre Malawi gonna share my photos on your page in december, Great workouts mate!

Awesome hard work and then a well deserving muscle 👍 Motivational video

Yo Sim, big fan of you bro. Been following you and Ulisses from day 1 (musclemania days), back when you guys use to train together. Just wanna say, i miss your old style videos, like the one you shot with Bradley Martyn in las Vegas at LVAC training back before the Olympia a while back. Please bring those style of videos back

I train like this bro liking it love ur vids

Keep up the good work and this Workout is good my has got bigger over past 2 month 🙌🤘

Big op keep strong bro jah bless

Respect Big Bro

It was the best shoulder workout I have ever done

Simeon panda I love how you training ❤️

Will try today 😍🔥🔥🔥

Good exercises man ! I will try

Good stuff brother

08:04 Me while playing the need for speed.

Man lyk Sim looking more vascular💪🏾💯

Great video man

That was a really good one 🤩🤩🤩🤩🤩

Super video 🔥, keep fit💪

Wow that's good it will be effective💪💪

Congratulations for 2Million

Can you do a video explaining what u think is better for gaining muscle, calisthenics or weightlifting?

His girlfriend is so lucky to come home to such a handsome, disciplined, and intelligent man. God bless her 😎🙌. #ManCrushMondays

I have always had great genetics and I worked out like a beast but one thing I always missed that I’m finally learning nutrition is the most important thing now I’m starting to see amazing changes in my body because I’m starting to eat right counting calories counting proteins drinking lots of water before I was just on pizza shoulders and beer

Work hard, only thing free is grace

Great instructions!

LEGEND👍🏻🔥

Love your videos

Amazing content 👌🏻