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The only ab workout you will ever need! (Guaranteed Results) 

FredoTheCoach
Подписаться 45 тыс.
Просмотров 2,9 тыс.
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Follow this 6-minute killer ab routine! This ab workout can be scaled to all levels. Simply rest longer in between each exercise to decrease the intensity of the workout. To make it more challenging decrease the rest time and repeat this circuit 2-3 times.
Follow me on Instagram: / fredo.calisthenics
Follow me on TikTok: www.tiktok.com/@fredo.calisth...

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11 июл 2024

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Комментарии : 27   
@60SecondCalisthenics
@60SecondCalisthenics 3 года назад
Killer abs workout. Thanks🔥🔥🔥
@callmesupreme1533
@callmesupreme1533 Год назад
I just did a small sample and I feel it in my stomach ‼️🔥🔥
@agonzales1009
@agonzales1009 2 года назад
Glad to see new ab workouts I thought I knew them all
@aloventanap7175
@aloventanap7175 2 года назад
been following you in your instagram acc. im new to calisthenics btw looking forward for more videos!
@sahilsahu3931
@sahilsahu3931 3 года назад
Top notch ab workout 💪💪🔥🔥
@Theadonistv
@Theadonistv 3 года назад
🐐
@FredoTheCoach
@FredoTheCoach 3 года назад
😤😤😤
@lorenzheinloth9777
@lorenzheinloth9777 3 года назад
Beast🔥🔥
@officialasr5289
@officialasr5289 3 года назад
Awesome Man.
@FredoTheCoach
@FredoTheCoach 3 года назад
Thanks man!
@chrisnotion
@chrisnotion Год назад
This looks like its gonna burn like hell, looking forward to it
@Reppintimefitness
@Reppintimefitness 3 года назад
Good routine
@tttcandleco74
@tttcandleco74 10 месяцев назад
Awesome! I'm a beginner so it was just enough for me. My paln the time is to do 2 rounds.
@kanhaiya179
@kanhaiya179 3 года назад
Excellent👍 Start a series for complete beginners and also give diet advice veg/non veg All the best👍💯
@pramukhsadanala3117
@pramukhsadanala3117 2 года назад
is this the routine you follow? big fan btw from ig
@nataliemiller5756
@nataliemiller5756 3 года назад
goat 🐐
@deidremarkson9573
@deidremarkson9573 3 года назад
I see the legs getting bigger bro
@FredoTheCoach
@FredoTheCoach 3 года назад
Thanks man! That’s the goal 😤
@fitdan3648
@fitdan3648 2 года назад
Good
@sahilsahu3931
@sahilsahu3931 3 года назад
Please make a video on flexibility and mobility routine 🙏🙏
@abhijithp3679
@abhijithp3679 3 года назад
I have been trying to learn the handstand for several months now, could you give me some tips on how to improve, I feel like my kickup is where it gets ruined, I kick either too much or too little
@nomargutierrez470
@nomargutierrez470 3 года назад
😘
@FredoTheCoach
@FredoTheCoach 3 года назад
😂😂
@nataliemiller5756
@nataliemiller5756 3 года назад
🥵
@fitdan3648
@fitdan3648 2 года назад
Try this
@SusmaChaudhary-nj1ve
@SusmaChaudhary-nj1ve 7 месяцев назад
Long leg workout
@Banana_Split_Cream_Buns
@Banana_Split_Cream_Buns 3 года назад
You look way better with the new haircut.
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