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The PERFECT ROUND BOOTY Workout at Home | No Equipment | Janaye Penn

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Hi babes! This workout targets every angle of your booty! You will feel the burn its only 10 minutes! This is my sister by the way! She say my workouts are hard! Lol
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Опубликовано:

22 авг 2024

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Комментарии : 73

@LashedbyShan 2 года назад

This is my fourth day doing this workout and I'm already seeing results💪🏾🔥🔥🔥

@feliciarigby7776 2 года назад

Lol sis reacted how we be reacting to these videos. Them lunge pulses don't play !!

@JanayePenn 2 года назад

😂😂😂 lmao! Yes she was like how you do that! 😂😂

@iannasmith5314 2 года назад

I was doing one of your boots workouts no squats for like 2 days a week but I literally see major improvements finna have to do it everyday

@michelles.8095 2 года назад

Just finished this workout and will be doing this a couple times a week. Loved it and your sister is pretty just like you. Thanks for sharing.

@QueenQueenly 2 года назад

Thank you for the beautiful video. I love the home workouts without the need of extra stuff

@JanayePenn 2 года назад

Same! Thank youuu! ❤️❤️

@kierrasmith4453 2 года назад

Just completed this workout I feel so amazing can’t wait to do it all over shrub tomorrow! Thanks ladies 👏🏽💪🏽♥️

@talesaproby5691 2 года назад

I think the burnout in this short video was way more than I felt in 3 week challenge! I feel the burn ❤️❤️

@dpurplepalm 2 года назад

I did this in the gym today.....wow! The burn was unreal! Thanks for sharing. Maybe tomorrow I'll be able to do it without pausing but I'm being easy on myself. Grrrrr!🦁🔥💜

@kinettemoore6031 2 года назад

I love that you did this video with your sister. So sweet! More videos like this👍🏼

@andreaseidel4961 2 года назад

Love evvvery single workout of you! Thank you for existing ♥

@shay7065 2 года назад

Yasssssss loveeee this you and your sister look beautiful 😍 y’all should see do more videos together 🙏🏽❤️

@prettylady818 2 года назад

I just finished this workout. It was fun and I enjoyed watching you and your sister having fun together 😊Can we please get a Part 2?

@2knacole 2 года назад

Yal are beautiful!! & yes your workouts are hard the first time I tried them I literally couldn’t walk for days lol! Thanks for the home workouts!

@preettyp 2 года назад

I will be doing this daily! summertime buns out!

@whogntpme008 Год назад

😭❤️❤️❤️❤️❤️❤️ THIS IS THE ONE 💪🏾..TY LADIIIIIES!💋

@Jasmine-ot8br Год назад

It’s funny because this is the first video I saw of you before I went through your whole page and literally fell in love with your content and your personality❤❤

@shantell2264 2 года назад

Your sister looks like Louie in Snowfall 😍😍😍😍 aaaah BIG compliment

@biglexplaya4223 2 года назад

I love the simplicity of your videos! Can i please have the details on the leggings I’ve been looking for them for like a year 😩

@lexylove160 2 года назад

Thanks for this new workout. Can’t wait to start tonight 💕

@jeanlashay3373 2 года назад

I already know this is about to burn like no other and throbbing while u sleep, but that let’s me know it’s working. I’m sure I will have to try this a few times before I’m able to go straight through 😅 and no one told me that the burn doesn’t go away, I do a lot of cardio bc it’s very hard for me to do certain exercises on floor, so I have to put buttock workouts in all my cardio workouts. My thighs and the part right under the buttocks cheeks be on fire...Thank You bc your workouts helped me who is somewhat disabled 🙏🏾

@MyFragranceTrail 2 года назад

Love this! Obsessed with your videos. Please can you make another one for toning the body and growing the butt/hips. 🤎🤎🤎🤎🤎

@QueenKR1976 5 месяцев назад

I always feel amazing after yoga class or meditation with you.🎉😊❤ Namaste 🙏 ❤😊 Thank you 🙏 ❤😊

@karenhodges4933 2 года назад

First off... let me say,yall look soooo gorgeous!! I love the workout because we know the summer is coming and I gotta get this booty right!!! Lol

@carolmoore697 2 года назад

Can we get another booty workout without all the lunges? (Bad knees)

@erniefaresullivan6793 2 года назад

I love it. You guys look amazing 👏 😍

@jasminegarner1565 2 года назад

I just finished this workout. I'm so sore that when I tried to walk, I stumbled a little. Which means to me that the exercises are doing it's job

@zinahz845 Год назад

Many thanks 😊

@thaniya0201 2 года назад

Your channel makes my works outs simple T Y ❤️✅

@sisterlylovemainchannel9004 2 года назад

Doing this today! Thanks for videos

@oshiagadson8 2 года назад

Thanks ladies !!!

@deannaalberty92 2 года назад

This was nice just got done finishing it 👍👍

@tamikaedwards5821 2 года назад

Wow love this....am going to start now👏🥰

@IsnSheLoveLee 2 года назад

😂😂😂😂you sister was like..hold on

@criallah4046 2 года назад

And Just Like That Done. Great workout 👑's😊✌🏾

@devonnaafflalo7616 2 года назад

Thank you for the awesome video just completed it 👍🏽 lol them pulses tho ooh wee

@brittanyadams933 2 года назад

Loved this! How often should we do this workout?

@jeanlashay3373 2 года назад

If you’re used to working out, I think 3days a week on your legs day, but if you’re advanced like her, u got this everyday u workout. I use another 1 of her videos everyday, I included it into my regular things to do bc the videos are short, I sometimes double it. Congratulations on your journey