The ULTIMATE Double Handed Backhand Lesson | Ft. Winston DU

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It is time to fix Winston’s backhand. In today’s lesson I teach him how to properly sync his lower body for effortless power and how to use his arms and hands for extreme control of his backhand. With both upper and lower body synced, Winston is now able to hit higher quality backhands way more often!
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ABOUT MY TENNIS HQ
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We reveal pro tennis tips that help amateur players quickly win more. Our how-to videos cover all essential parts of tennis: forehands, backhands, serves, volleys, singles strategy, doubles tactics, and more. Brought to you by Gui Hadlich and Karue Sell, passionate former D1 college and ATP professional players.

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Опубликовано:

27 мар 2023

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Комментарии : 214

@sang-hyebsamlee5545 3 месяца назад

1) power comes from left leg. left, right, hit 2) pull with right and push with left. Contact point out infront. Let go off left hand. Push boths and in the target direction all the way up

@ethanwilliams902 Год назад

I like how not only you are a fantastic coach, but you can actually backup your teachings with your high skill level of tennis

@betomondini Год назад

Did anyone notice the guy sending the ball out of the court at 2:50? 😂

@PruthviPrakash00 Год назад

🤣

@chuckersthenut2097 Год назад

The look he had afterwards was perfect. Good catch.

@blakebrothers3984 23 дня назад

Hilarious

@mskcrc Год назад

big ups to Winston Du, an absolute unit among tennis players

@kingtrawal 9 месяцев назад

You mean an absolute clown show?

@Peter-kw6jw 9 месяцев назад

@@kingtrawalwhy?

@goodsirknight 10 дней назад

@@kingtrawal don't be hating on Du, do not!

@xart23x Год назад

Winston finally cleaning up technique so he can use those muscles. Too buff to not be hitting lasers. Impressive work.

@thugzclub4070 Год назад

Way too buff!!!! Hahah

@michelemeo8679 Год назад

Great lesson, I love this series!

@laneelliott3883 Год назад

Great video! Thanks for the coaching content.

@gilmillan1909 Год назад

VERY IMPRESSIVE!!! Good job.

@williamortiz3336 Год назад

Great content, thanks for sharing!!

@keongkam86 Год назад

Amazing lesson. Learned a lot. Thanks!

@Iiiiiiuhgt Год назад

Great lesson!

@matthew4506 Год назад

Absolute gold! What a great lesson and what an amazing transformation!🙌🙌🙌

@gabrielfernandez9792 4 месяца назад

Great Lesson, Thanks Karue!

@Zenavesta Год назад

Nice direction and even better reception by Winston

@sanchicool Год назад

Love your videos and your lessons Karue. Thanks for sharing.

@LaTiobita 10 месяцев назад

Awesome coaching!! Waoo 👏🏻 good stuff. Great channel!

@samlee458 Год назад

love the series. keep it up 👍🏻

@giampierobittarelli7379 Год назад

Awesome lesson man! You've done an amazing job together It's those intricate details that sometimes help us make it click, like putting the weight on the right leg right at the last second etc. Good work boys!

@karthickraghuvaran3586 6 месяцев назад

Such a coachable Winston Du makes this a masterclass!

@anthonydabaco8407 Год назад

Thank you for the content. The incremental gains within the one lesson were so noticeable. Bravo to both teacher and student.👍🏻

@vladivital4356 Год назад

You are an amazing coach, Karue! Another great lesson! Keep up the good work! For me you are the best tennis content creator/coach on RU-vid!

@grantdelmege2724 Год назад

Wow awesome lesson! Winston was hitting high level backhands at the end there! If you could do a lesson on the forehand and how you should use the lower body to generate power, that would be awesome👍

@chinaski5 Год назад

I second that motion!

@Dimone11 Год назад

This was brilliant! Tnx for lesson!)

@sakuranaruto4324 Год назад

Omg! Finally backhand lesson! I’ve been waiting for this! Thank god!! My backhand needs work! Finally I can learn! 🎉🎉🎉😊😊

@Hoeks21 Год назад

Wow. Big improvement. This really helped me too. Thanks

@RK-ft9rn Год назад

Hi Karue...thank you for making the instruction so simple to understand yet effective!!!...Great job to both of you...thanks

@Theodrick1 Год назад

Thanks. That was great.

@info781 Год назад

Great lesson, learned a lot.

@poncho678 Год назад

Great lesson ❤

@yaodeqi 7 месяцев назад

what a great lesson!

@JCurfman2004 Год назад

Great video Karue!!

@mxb9083 9 месяцев назад

Great lesson! This is the exact issue I am having with my backhand, hitting on the back foot. Gonna practice this.

@shamirgarlandcpamba7697 Год назад

Taking this video to the courts!! I need my backhand serviced ASAP!! Thanks Coach!! So I have the split step from last video, merge that with this backhand video!!

@ZeroQuaranta Год назад

what the heck? that backhand improved SO MUCH! but I wanna see it on future matches...that will be a good test. but from what I've seen so far the upgrade was huge! you are an outstanding coach imo, wish there were more like you.

@andrewalton1909 Год назад

I was watching Schwartzman hit the backhand and started using the same footwork and weight transfer. It had great benefits to pace and control. Your tips build off this and can’t wait to try them out! Keep distilling that high level intuition into actionable tips and you’ll be taking so many more intermediates to advanced. Love this content. ❤

@jaychon8418 Год назад

great lesson on footwork to make backhand better. will try

@baselinej1333 Год назад

I began learning tennis late and that "pushing off with your left foot for power" technique is probably the single most important tip I've had for backhand power. Thank you

@xxpinghead7xx Год назад

Karue, when you first started explaining your follow through, I thought you were going to teach him the Wilander backhand. Mats had one of the sweetest two-handed backhands on tour.

@theintentionalist Год назад

I knew his backhand looked better for a reason! The game changer for leveling up my backhand was the loosening up on the ATP flip and of course the kinetic chain on the legs. But mostly it’s the anticipating and actually getting to the ball that has had the most impact.

@vlesmeries Год назад

Well done coach and student. I've been following Winston for a long while now and noticed significant improvement after he worked with Karue. Only thing left now is fixing his serve to add more power.

@bbbby519 Год назад

This is the best Tutorial for double backhand ever!

@timvansamang Год назад

Great lesson!!!! Well done Winston :)

@mahmoudmaghrabi1839 3 месяца назад

Hey man, I just wanted to send you greetings and say thank you very much. Because of you, I started to hit two habded backhand like I never before. I am so satisfied, I struggled for awhile and now feel much better. You free pdf for common mistakes also helped me alot. You are my favorite coach, keep it up.

@af02271 Год назад

BEST series

@brasileirosim5961 Год назад

Crazy improvement with small corrections! There are so many pros with an outstanding backhand, like Andy Murray, Zverev or Nadal. In the past we had Marat Safin, Kafelnikov and Björn Borg. Borg was actually always finishing the backhand with one hand, like in the exercise! He really understood how to hit the ball in front of the body.

@seanji24 Год назад

great content!

@juniorbeasthawk4266 Год назад

Coach Karue is amazing. Learned a lot from his videos already. He’s the best out there.

@92edro Год назад

14:55 when the teacher is thoroughly pleased by the results of his instruction 🤣. Great job by both you, awesome video

@andriesvasile6346 Год назад

So far, one of the best coaches on RU-vid 👌

@omarsultanov362 Год назад

Great Great advice 👍

@joseramonbusteloestevez1436 21 день назад

Impressive Winston´s lower body! Good job!

@BCsFavs 5 месяцев назад

I so appreciate your coaching approach. Your focus on a stable base, weight transfer and contact point let the other "checkpoints" of the swing (e.g., racket drop, pulling with right hand, turning/flipping hands) occur naturally. IMO there are way too many videos trying to teach the swing by focusing on these moves which you can't really consciously perform in the correct way. I have learned a ton and simplified my swing by watching these videos!

@josesabatel4804 Год назад

This is gold

@munti9826 10 месяцев назад

The best double hand explanation on RU-vid

@CJZM7777 4 месяца назад

Excellent video. There's a lot of mediocre tennis coaching on RU-vid but this video is outstanding. If you hit a 2 handed backhand remember this video and work on the key points.

@HappyEarlyBirthday Год назад

Can't wait for the forehand video.

@saamy7897 Год назад

Love this! Can you do the same lesson for one-handed backhands?

@viciadvis8493 7 месяцев назад

2:47 great one-handed backhand from the man in the background

@amirjon Год назад

man if you ever head to Vancouver, I would love a lesson. awesome work.

@Nic0coo 8 месяцев назад

"in front of the hip" . Thanks guys. I'll try that next time on court. Keep it up

@Thomas-zz8hw Год назад

I wish there was a similar lesson for the one handed backhand!

@Steveo47dog Год назад

He’s gonna be a 5.0 soon with this great coaching! 👏👏👏 Love the content!

@kingtrawal 9 месяцев назад

He doesn’t have the heart or the competitiveness for that

@jedrickboca5385 Год назад

Wow I can’t believe how much Winston’s backhand quality improved. Karue, what can be taken from this lesson for one handed backhands? I assume the left leg and hip still apply?

@MyTennisHQ Год назад

Most of it to be honestly. Specially the lower body action. If you can really master the weight transfer, your quality on the one handed will go up dramatically

@ClarkdeLeon Год назад

Nice winston!!! I wish I’m in your area!!!

@facundosoria8387 Год назад

Excellent video Karue! Could you do something in the future that explains how to hit the backhand on clay courts. This is because the ball bounce there much higher and it is difficult for me to hit with topspin. Saludos from Argentina!!

@sunnyc8900 Год назад

My tennis game is coming up. Just re-watching this video before hitting the courts😊

@juliuscho6343 Год назад

Karue is the real deal. great work guys

@injuryjustice Год назад

Great video. 🎉 Can you please do a video for one handed backhands too ?

@chinaski5 Год назад

Wow, I had a hard time believing it when you first mentioned the role of the dominant hand in the two-hander. But I went and tried this and right away I could see a big improvement in the consistency and feel of my backhand. I’ll have to keep working on this, but it’s already been super insightful. Thanks again Karue for some of the best tennis content on RU-vid!

@daveobrien2365 10 месяцев назад

Really? That’s like the day 1 lesson of learning a backhand, the dominant hand does all the work, the other hand is basically just there to guide

@chinaski5 10 месяцев назад

@@daveobrien2365 I had always heard it emphasized the other way-that the dominant hand is there to guide, and the left (for right-handers) should do the most work. Like a forehand in reverse.

@dhruvthadani1 Год назад

One detailed one for Single handle Backhand as well please

@alexandermonzon8165 8 месяцев назад

My Boxing Pivoting turning fundamentals I have learned mixed with you're content hopefully makes me have a better backhand at least today when i try this it's Friday, Pizza, Tennis the Parke what more should I want God Bless...

@gogopauk245 Год назад

Awesome change. Go, Winston, Go! :))

@michaelp9061 Год назад

I wish Karue is my coach. This is what I needed for my bh

@K4R3N Год назад

Get in line buddy

@baisurino Год назад

I'd like a similar video for the one-hander. Great video!

@MyTennisHQ Год назад

basically follow all the steps here. Specially the lower body part. It is the same thing

@tennisjourney 4 месяца назад

I will be Re-studying and doing these drills all of 2024. I need that ATP flip!!

@MyTennisHQ 4 месяца назад

that what?

@tennisjourney 4 месяца назад

@@MyTennisHQ ru-vid.comB6aAQnOxdio?feature=shared

@finnhorchler7940 Месяц назад

hey karue, thanks for alle the helpful videos and your tips. I am playing with a one handed backhand and i would love to hear your take about it. Do you feel a difference in the shot when you play against a one hander? Has it less or more spin? When is it the most dangerous and what is your approach playing against one handers compared to two handers? There is just very few good content about the one hander and i always trust you with your tennis insights because you actually play pro! maybe you could even make a video for the one hander? even that you are not playing with one, it would still be better than most of them out there! thanks and keep it up!

@fxanimator1 Год назад

Everyone’s desperately awaiting your 2023 VCore 95 review. Especially me! Love your channel Karue!

@benjaminrier7641 Год назад

Great! One different question: Are these surfaces and hardcourts cushioned? What do you prefer and is it really more comfort if the hardcourt has some milimetres of cushion? Thanks

@jacksonhoneycutt 6 месяцев назад

Finally got a win over a guy who consistently beat me from exploiting my backhand. I watched this video last night before playing him today and tried to really focus on that footwork and contact point and was able to really hold strong on the backhand. I even hit a couple winners with it! Still obviously needs some work but the confidence helped a ton. I'm so hyped right now, thank you Karue!

@MyTennisHQ 6 месяцев назад

that is so awesome to hear! So pumped the video helped. No need to over complicate it, just keep doing that until the feeling is right.

@gregorywandersaround6178 7 месяцев назад

He's a good coach.

@ginomarone8831 Год назад

I took a screen recording at 2:50 - for my teenage daughter since she’s got an attention span of a common house fly (2sec at best) and sent her the clip. “Where do you think power comes from”? She goes like “ aaaahhh now I get it” lmao! 😂 Great content thanks for the upload! Edit: Also at 4:14 the “left - right - hit” is very familiar, def a great way to get into the Rhythm for the BH

@thomasr7959 Год назад

Great job! Winston’s ready for Marcos! LFG! 💪✌️

@JoJoTennisPro Год назад

Hey Karue, with the first drill, is the execution still the same from prep, contact, to follow through with an open backhand stance?

@rafaeldea Год назад

Boa! Faz um de One hand Karue! Abraços

@hanamimi8991 Год назад

Just subscribed. Looks like the direction is coming more from the left leg placement rather than the left hand? Wondering what role the left hand plays if any since it was hardly mentioned. Regardless Winston's backhand improved a lot.

@mavstorm4588 Год назад

Great video, are you still reviewing the new Vcore 98?

@user-yz3df2fs9q Год назад

Great lesson ! , can you also do the same on the forehand please , that would be great :)

@michaellaracuente4391 Год назад

Poor guy at 2:50 losing his ball over the fence 😂 could feel his pain in his movement

@chj0233 3 месяца назад

Winston what's your review on the asics tennis shoes you have on in this video?

@guilhermefdec 11 месяцев назад

Valeu!

@3eran7e13 4 месяца назад

Vert good backhand idea's

@fosho8214 Год назад

Are you coming to Houston for the US Clay courts with Marcos? thanks for vid.

@bmanbusee3812 Год назад

Hey Coach K. Why not have the racquet go below knee again? Wouldn’t you get more topspin then? I tend to do that but sometimes it feels funny. Consistent though. Thanms

@dai786 4 месяца назад

At the beginning does he hit too behind ? what do you think. Awesome coach.

@arildopaes Год назад

Thank you , nice video, I am from Brazil State Sao Paulo Tatui city.

@Rin_o7 Год назад

The backhand became super crispy So much to take in here.. I am curious to know if you are suppose to use the left hand more when you are going for down the line shots? Thank you for the great content as always!

@maxpowers4436 Год назад

In short the answer is no.

@jungl3ist 9 месяцев назад

what grip should i use for two handed backhand? Continental?

@040FILI Год назад

The guy in the background shanking it over the fence at 2:48 😄

@thorstenseiler2637 Год назад

Do you have a Personal goal Winston. What do you all think, which UTR is achievable wirh Karues tips🙂

@ALEN1ful Год назад

The socks make Winston bearable to watch. Thanks coach Karu

@yorick021 Год назад

Hi Karue, in a video 2 years ago you mentioned the backhand being like a lefty forehand and it should feel like pushing with the left arm, not pulling with the right. Here you are teaching the opposite and that the right arm should be dominant. Is that based on new insights? Just curious. Excellent content, I am struggling with backhand consistency and often hit them long because of a slighty open racket face. I will try the same drills you use here, thanks again!